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Related Manuals for CARDIO STRONG BX30
Summary of Contents for CARDIO STRONG BX30
- Page 1 Assembly and Operating Instructions max. 130 kg ~ 60 Min. 35 kg L 90 | W 57 | H 140 FSCSTBX30.01.01 Art. No. CST-BX30 Upright Bike BX30...
- Page 2 BX30...
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Page 3: Table Of Contents
Content GENERAL INFORMATION Technical Data Personal Safety Electrical Safety Set-Up Place ASSEMBLY General Instructions Scope of Delivery Assembly OPERATING INSTRUCTIONS Console Display Button Functions Turning On the Equipment User Profi le Programs 3.5.1 M - Manual Program 3.5.2 Workout Programs 3.5.3 H.R.C. - Page 4 ORDERING SPARE PARTS Serial Number and Model Name Parts List Exploded Drawing WARRANTY CONTACT BX30...
- Page 5 Dear customer, Thank you for choosing a high-quality equipment of the brand cardiostrong®. cardiostrong® off ers sports and fi tness equipment for the sophisticated home sport and the equipment of fi tness studios and business customers. With cardiostrong® fi tness equipment, the focus is on what sport is all about: maximum performance! Therefore, the equipment is developed in close consultation with athletes and sports scientists.
- Page 6 (person with legal responsibility). Class H (home use): use at home. These stationary training devices are intended for the use in private homes where access to the training device is regulated by the owner (person with legal responsibility). BX30...
- Page 7 Please pay close attention to the safety and maintenance instructions given here. The contract partner cannot be held liable for damage to health, accidents or damage to the equipment when it is not used in accordance with these instructions. The following safety instructions may appear in this manual: ▶...
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Page 8: General Information
Packaging dimensions (L x W x H): approximately 950 mm x 260 mm x 700 mm Set-up dimensions (L x W x H): approximately 900 mm x 570 mm x 1400 mm Maximum user weight: 130 kg (286 lbs) Use class: BX30... -
Page 9: Personal Safety
Personal Safety ⚠ DANGER Before you start using the equipment, you should consult your physician that this type of exercise is suitable for you from a health perspective. Particularly aff ected are persons who: have a hereditary disposition to high blood pressure or heart disease, are over the age of 45, smoke, have high cholesterol values, are overweight and/or have not exercised regularly in the past year. -
Page 10: Electrical Safety
Do not install any additional apps. NOTICE The pre-installed apps on TFT consoles are produced and provided by external manufacturers. Fitshop does not take any responsibility for the availability, functionality or contents of these apps. BX30... -
Page 11: Set-Up Place
Set-Up Place ⚠ WARNING Do not place the equipment in main corridors or escape routes. ⚠ CAUTION Choose a location in which to place the equipment such that there is enough free space/ clearance to the front, the rear and to the sides of the equipment. The training room should be well ventilated during training and not be exposed to any draughts. -
Page 12: Assembly
To prevent damage to the equipment and the fl oor, assemble the equipment on a mat or packaging board. NOTICE In order to make the assembly as simple as possible, some screws and nuts to be used can already be pre-assembled. Ideally, assemble the equipment at its later set-up place. BX30... -
Page 13: Scope Of Delivery
Scope of Delivery The scope of delivery consist of the following parts. At the beginning, check whether all parts and tools belonging to the device are included in the scope of delivery and whether damage has occurred. In the event of complaints, the contractual partner must be contacted directly. ⚠... -
Page 14: Assembly
Acrobat Reader programme must be installed on your end device in order to open the fi le. The assembly can also be found as a video under the following link: https:// www.sport-tiedje.co.uk/cardiostrong-exercise-bike-bx30-cst-bx30#product- assembly. To go directly to the assembly video, you can alternatively scan the QR code. Step 1:... - Page 15 Step 2: Assembly of the saddle Install the adjust seat tube (11) onto the seat post (9) by using screw knob (17) and fl at wash (18). Place the saddle tube (9) in the frame (1). You can move the seat up and down and lock it with the adjusting knob (31);...
- Page 16 ▶ ATTENTNION Pay attention to not pinch the cable during the next step. Install the handlebar tube (29) on the frame (1) with four screws (20), four washers (53) and four spring washers (51). (x4) M8*20L D15.4*2T D22*1.5T BX30...
- Page 17 Step 4: Assembly of the handles Attach the handles (36) to the handlebar tube (29) by attaching the cover (42), washers (43), spring washers (44), connectors (45) and the adjusting knob (37). Connect the upper console cable (39) with the hand pulse cable (30) and the console (38). Then attach the console to the handlebar tube (29) by tightening the screws (59).
- Page 18 ⚠ CAUTION Make sure to screw in the pedals completely ,Attach the pedals straps onto the pedal (46L) and (46R), fi x the pedal to the cranks. Left pedal fasten anti-clockwise, right pedal clockwise. ST4 15 ST4 15 BX30...
- Page 19 Step 6: Adjusting the seat position Height adjustment: Loosen the knob and pull it out in order to adjust the height of the saddle tube. Release the knob and make sure that it locks into one of the drill holes. Then tighten it again. Horizontal adjustment: Rotate the knob under the seat until you can move the seat forwards and backwards.
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Page 20: Operating Instructions
Have the proper use of this product explained to you by a specialist. Always start your training with low intensity and increase evenly and gently. End your training with a cool-down phase. If you are unsure, please consult your physician. Console Display BX30... - Page 21 Time display, ascending between 00:00 - 99:59 or Time descending between 00:00 - 99:00. Setting in 1 minute increments Speed Speed display in km/h RPM (cadence; revolutions per Display of the step rate with a bar chart minute) Distance display between 00:00 - 99.99 km; setting in 0.1 Distance km intervals Display of calories from 0 - 9999 calories...
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Page 22: Button Functions
Setting values and increasing the training load. Hold the button to adjust the values quicker. Turning On the Equipment Connect the power cable. An acoustic alarm will sound. The LCD display will light up completely for two seconds including „E“ (EU) and „K“ (KM) for one second. BX30... -
Page 23: User Profi Le
User Profi le Use the UP and DOWN buttons to select a user profi le U1 - U4 and press ENTER to confi rm. Then you can enter the following values with the arrow buttons: Gender male / female A = Age Age in years H = Height Height in cm... -
Page 24: Workout Programs
If no change is made to the resistance for three seconds, the display changes to the “Watt” (power output) display. After each setting, confi rm your values by pressing ENTER. Press the START/STOP button to start your workout. BX30... -
Page 25: Heart-Rate Controlled Programs
3.5.3 H.R.C. - Heart-Rate Controlled Programs ⚠ WARNING Your training equipment is not a medical device. The heart rate measurement of this equipment may be inaccurate. Various factors can aff ect the accuracy of the heart rate measurement. The heart rate measurement serves only as a training aid. Use the arrow buttons UP and DOWN to select the heart symbol. -
Page 26: U - User-Defi Ned Program
If you press and hold the BODY FAT button for two seconds, you can adjust the values in the user profi le for sex, age (A), height (H) and weight (W). Press ENTER to start the body-fat test. BX30... -
Page 27: Recovery - Recovery Rate
3.5.7 RECOVERY - Recovery Rate The RECOVERY function can be used as long as a heart-rate reading is received throughout the workout. After fi nishing your workout, you can press the RECOVERY button to start a 60-second countdown, during which a heart-rate reading also needs to be received. During this period, the user‘s current heart rate is displayed. -
Page 28: Storage And Transport
▶ ATTENTION In addition to the instructions and recommendations for maintenance and care given here, additional service and/or repair work may be necessary; this must only be carried out by authorised service technicians. BX30... -
Page 29: Faults And Fault Diagnosis
Faults and Fault Diagnosis The equipment undergoes regular quality controls during production. Nevertheless, faults or malfunctions may occur. Frequently, individual parts are responsible for these disturbances, an exchange is usually suffi cient. Please refer to the following overview for the most common errors and how to correct them. -
Page 30: Maintenance And Inspection Calendar
The materials can be recycled as per their symbols. Through the reuse, recycling of materials or other forms of recovery of old equipment, you make an important contribution to the protection of the environment. BX30... -
Page 31: Recommended Accessories
RECOMMENDED ACCESSORIES To make your training experience even more effi cient and pleasant, we recommend that you add suiting accessories to your fi tness equipment. For exercise bikes this could for example be a fl oor mat, which makes your fi tness equipment stand more securely and also protects the fl oor from sweat or silicone spray to keep moving parts in good shape. - Page 32 The exact position of this sticker is shown in the following illustration. Enter the serial number in the appropriate fi eld. Serial number: Brand / Category: Taurus / exercise bike Model Name: BX30 Article Number: CST-BX30 BX30...
- Page 33 Parts List Qty. Name Qty. Name Main frame Ball knob D50*M16*22*D8 1 Rear stabilizer Nylon nut M10*1.5*10T Front stabilizer Bolt cap D23*6.5 Adjustable foot cap Bolt M8*1.25*25 Left foot cap Left crank Right foot cap Right crank Domed nut M8*1.25*15L Handlebar Square neck bolt M8*1.25*90L T-shaped knob M8*1.25*65...
- Page 34 Anti-loose nut M8*1.25*8T Motor Magnetic fi xed plate Electric cable 350L Bolt M6*55L Anti-loose nut M6*1.0*6T Spring D1.2*55L Spring D2.2*D14*55L Nut M6*1*6T Screw ST4*1.41*15L Flat washer D13*D6.5*1.0T Inner tube D66*D50.3*170L Nylon washer D6*D19*1.5T Buff er D9*D5.8*13 1 Anti-loose nut M6*1*6T BX30...
- Page 35 Exploded Drawing 59 38 42 45 44 43 37 16 17 18 8 50 56 60 57 68 58 79 80 81 82...
- Page 36 Ownership of equipment or parts of equipment which have been replaced is transferred to us. The warranty period is not extended nor does a new warranty period begin following repair or replacement under the warranty. BX30...
- Page 37 Warranty Conditions For the warranty to be valid, the following steps must be taken: Please contact our customer service by email or phone. If the product under warranty has to be sent in for repair, the seller bears costs. After expiry of the warranty, the buyer bears the costs of transport and insurance.
- Page 38 Please fi nd a detailed overview including address and opening hours for all stores of the Fitshop Please fi nd a detailed overview including address and opening hours for all stores of the Fitshop Group in Germany and abroad on the following website: Group in Germany and abroad on the following website: www.Fitshop.com/en/stores www.Fitshop.com/en/stores BX30...
- Page 39 LIVE FITNESS WEBSHOP AND SOCIAL MEDIA Fitshop is Europe’s largest specialist store for www.fi tshop.co.uk home fi tness equipment with currently over 70 www.fi tshop.de/blog stores and one of the world’s most renowned online mail order companies for fi tness equipment.
- Page 40 Notes BX30...
- Page 41 Notes...
- Page 42 Notes BX30...
- Page 44 Upright bike BX30...
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