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INSTRUCTION

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Summary of Contents for Garlando TOORX CHRONO LINE ERX550

  • Page 1 INSTRUCTION...
  • Page 2: Exploded Diagram

    EXPLODED DIAGRAM...
  • Page 3: Hardware Package

    HARDWARE PACKAGE...
  • Page 4: Parts List

    PARTS LIST...
  • Page 5 Description Qty. Description Qty. Wave washer d19*Ф25*0.3 Computer Bushing Φ27*1*Φ19.2*16 Washer d4 Bushing Φ50*Φ21*20 Bolt M4 Washer d8*Φ32*2 Middle handlebar Grip foam Handlebar cover Handle pulse plate Screw ST4.2*13 Screw ST4.2*19 36L/R Swing bar cover L/R End cap ф25*26 End cap PT50*25 Handle pulse wire 38L/R...
  • Page 6 Screw ST4.2*16 Nut M6*H5*S10 Washer φ6*φ18*2 Bolt M8*20*S13 Alum plate Idler rod Adapter Idler Trunk wire 1 Bolt M6*12*S10 Crank cover Spring Nut M10*1.25*H7.5*S14 Bolt M5*16 Washer d5*Φ13*1 Turntable Washer d8*Φ28*2 Crank Chain cover Bearing holder 71 L/R Bearing 6004 Flywheel Spacer Φ25*Φ20.2*4 Spacer Φ30*Φ25*6.5...
  • Page 7 Connect trunk wire 1(66) on the handlebar post(14) with trunk wire 2(107) on the main frame(20) well, then put the wires inside of main frame(20). Fix handlebar post(14) to main frame(20) with bolts(15), spring washers(11) and washers(10) by spanner(B). Secure handlebar post covers(16L/R) with screws(19), then secure them on the handlebar post(14) with screws(18) by wrench(A).
  • Page 8 Remove bolts (63), spring washers(11) and washers(10) from front stabilizer(60) by spanner(B), then attach front stabilizer(60) to main frame(20) with bolts(63), spring washers (11) and washers(10) by spanner(B). STEP 3:...
  • Page 9 Remove bolts(12) from pedal(44) by wrench(A), then attach pedal(44) to Linkage(38L/R) with bolts(12) by wrench(A). STEP 4:...
  • Page 10 Put handlebar covers(24) into handlebar(22L/R), Attach handlebar(22L/R) to reciprocating bar(25L/R) with bolts(28), arc washers(27) and nylon nut (26) by wrench(A). STEP 5:...
  • Page 11 a. Remove bolts(12), spring washer(11) and washers(10) from handlebar post(14) by spanner(A).Draw the handle pulse wire(9) through the hole of handlebar post(14).Fix middle handlebar(4) to handlebar post(14) with bolts(12), spring washer(11) and washers(10) from handlebar post(14) by spanner(A). b.Connect computer wire(1a) with handle pulse wire(9), computer wire(1b) with trunk wire wire 1(66) well.Take out the bolts(3) from the back of computer(1) by spanner(A), then attach computer(1) to handlebar post(14) with bolts(3) and Washer(2)by spanner(A).
  • Page 12: Moving The Machine

    MOVING THE MACHINE To move the machine, pull the handlebar until transportation wheels(68) on the main frame touch the ground. With the wheels on the ground, you can transport the bike to the desired location at ease. 2.ADJUSTING THE BALANCE When this product is on an uneven surface, please adjust both foot pads on end cap(61)
  • Page 13 Stretch exercise No matter how you do sports, please do some stretch at first, The warm muscle will extend easily, so warm up yourself with 5-10minutes, Then We suggest the following stretch exercise, five times.10counts for each time or longer do these exercise again after sports. 1.Toe Touch Slow bend forward from your waist, letting your back and shoulders relax as you stretch toward your toes,...
  • Page 14 MOTORIZED COMPUTER OPERATION MANUAL 1. Program: 21 programs as following A: 1 Manual Program B: 10 Preset Program Profile(PROGRAM:P1-P10)...
  • Page 15 P1: ROLLING P2:VALLEY P3: FATBURN P4:RAMP P5:MOUNTAIN P6: INTERVAL P7:CARDIO P8:ENDURANCE P9:SLOPE P10:RALLY C: 1 Watt Control Program (WATT PRO:P16) D: 4 Heart Rate Control Program: (PULSE PRO:P17-P20) 55%H.R, 75%H.R, 95%H.R and TARGET H.R E: 5 User Setting Programs: CUSTOM1 to CUSTOM5 (P11 ~ P15) 1.
  • Page 16 2. Display Speed(RPM), TIME and WATT., CAL and DIST, at the same time. 3. The computer will turn off automatically if there is no operation, speed signal and pulse signal over 4 minutes. Meanwhile, it will store your current exercise data and urn the loading resistance to the minimum.
  • Page 17 3. UP: ● In stop mode and the dot matrix character flash, press this button to select the program up. If the related window value flash, press this button to increase the value. ● During the start mode, press this button to increase the training resistance. 4.
  • Page 18 ● Manual Program and Preset Program P1~P10 A. Press UP, DOWN button to select the program that you like. B. Press ENTER button to confirm the selected program and enter time setting window. C. The time will flash, and then press UP, DOWN button to set up your desired time.
  • Page 19 NOTE: The WATT value is decided by the TORQUE and RPM. In this program, the WATT value will keep at constant value. It means that if you peddle quickly, the load resistance will decrease and if you peddle slowly, the load resistance will increase to ensure you at the same watt value.
  • Page 20 G. When the target heart rate control program flash, the computer will display the user's target heart rate according to user's age. H. Press START/ STOP to begin exercise. ● HEART RATE CONTROL PROGRAM: TARGET HEART RATE(PULSE PRO: P20) The user can set any target heart rate to do the exercise. A.
  • Page 21 A. Press UP, DOWN button to select the user. B. Press ENTER to confirm your choice, and enter into time setting window. C. The time display will flash, and then press UP, DOWN button to set up the desired time to do the exercise. Press ENTER to confirm the value. D.
  • Page 22 E. When time reaches 0, the test result (F1-F6) appears on the display. F1=Excellent F2=Good F3=Fair F4=below average F5= No Good Poor F. If the computer does not detect your current heart rate first, pressing RECOVERY will not enter into pulse recovery test. During the pulse recovery test, press RECOVERY to exit the test and return to the stop status.
  • Page 23: Blue Tooth & App

    reaches to zero, the program will stop and computer alarm. If you do not preset the time, it will run with one minute decrement each resistance level. DIST: the exercise accumulative distance. Range : 0.0~99.9~999KM(MILE) the preset distance range :1.0~99.0~999. When the distance reaches 0, the program will stop and the computer will alarm.
  • Page 24 GARLANDO SPA Via Regione Piemonte, 32 - Zona Industriale D1 15068 - Pozzolo Formigaro (AL) - Italy www.toorx.it - info@toorx.it...

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