Sony HANDYCAM DCR-SX45 Operating Manual page 151

Setting to the local time
You can easily set the clock to the local time by setting a time difference when using your
camcorder abroad. Touch
[GENERAL SET] category)  [AREA SET] and [DST SET]/[SUMMERTIME] (p. 73).
World time difference
Time-zone Area setting
differences
GMT Lisbon, London
+01:00 Berlin, Paris
+02:00 Helsinki, Cairo, Istanbul
+03:00 Moscow, Nairobi
+03:30 Tehran
+04:00 Abu Dhabi, Baku
+04:30 Kabul
+05:00 Karachi, Islamabad
+05:30 Calcutta, New Delhi
+06:00 Almaty, Dhaka
+06:30 Yangon
+07:00 Bangkok, Jakarta
+08:00 Hong Kong, Singapore,
Beijing
+09:00 Seoul, Tokyo
+09:30 Adelaide, Darwin
+10:00 Melbourne, Sydney
+11:00 Solomon Is
(MENU)  [Show others]  [CLOCK/ LANG] (under
Time-zone
differences
+12:00
–11:00
–10:00
–09:00
–08:00
–07:00
–06:00
–05:00
–04:00
–03:30
–03:00
–02:00
–01:00
US

Area setting
Fiji, Wellington, Eniwetok,
Kwajalein
Samoa
Hawaii
Alaska
Los Angeles, Tijuana
Denver, Arizona
Chicago, Mexico City
New York, Bogota
Santiago
St.John's
Brasilia, Montevideo
Fernando de Noronha
Azores, Cape Verde Is.