Related Manuals for Salter RS-23
Summary of Contents for Salter RS-23
- Page 1 Elliptical USER’S MANUAL USER’S MANUAL V122023 ENGLISH RS-23 ELLIPTICAL This manual can be downloaded on www.salter.es...
-
Page 2: Safety Instructions
Always choose the workout which best fits your physical strength and flexibility level. Know your limits and train within them. Always use common sense when exercising. USER’S MANUAL V122023 ENGLISH RS-23 ELLIPTICAL This manual can be downloaded on www.salter.es... -
Page 3: Part List
PART LIST USER’S MANUAL V122023 ENGLISH RS-23 ELLIPTICAL This manual can be downloaded on www.salter.es... - Page 4 ASSEMBLY INSTRUCTIONS STEP 1 ASSEMBLY FOR REAR STABILIZER STEP 2 ASSEMBLY FOR FRONT STABILIZER USER’S MANUAL V122023 ENGLISH RS-23 ELLIPTICAL This manual can be downloaded on www.salter.es...
- Page 5 STEP 3 ASSEMBLY FOR CENTRAL SUPPORTING TUBE STEP 4 HANDLE BAR ASSEMBLY USER’S MANUAL V122023 ENGLISH RS-23 ELLIPTICAL This manual can be downloaded on www.salter.es...
- Page 6 STEP 5 ASSEMBLY FOR PEDAL IRON BRACKET USER’S MANUAL V122023 ENGLISH RS-23 ELLIPTICAL This manual can be downloaded on www.salter.es...
- Page 7 STEP 6 ASSEMBLY FOR PEDALS STEP 7 ASSEMBLY FOR CONSOLE AND WATER BOTTLE HOLDER USER’S MANUAL V122023 ENGLISH RS-23 ELLIPTICAL This manual can be downloaded on www.salter.es...
-
Page 8: How To Move The Machine
STEP 8 HOW TO USE THE ADAPTOR 4. HOW TO MOVE THE MACHINE USER’S MANUAL V122023 ENGLISH RS-23 ELLIPTICAL This manual can be downloaded on www.salter.es... - Page 9 5. CONSOLE FUNCTION BUTTON FUNCTIONS USER’S MANUAL V122023 ENGLISH RS-23 ELLIPTICAL This manual can be downloaded on www.salter.es...
-
Page 10: Display Functions
1. Program selections are MANUAL PROGRAM USER PROGRAM H.R.C. WATT (FIGURE 8~12). 2. Scroll the jog dial to select the program you want and press ENTE R to confirm. Or press START/STOP button to start MANUAL mode immediately. USER’S MANUAL V122023 ENGLISH RS-23 ELLIPTICAL This manual can be downloaded on www.salter.es... -
Page 11: Manual Mode
2. User may preset exercise data (TIME, DISTANCE, CALORIES, PULSE), and press START/STOP to start exercise. User can press RESET to return to the MANUAL setting 3. Level is adjustable during training. USER’S MANUAL V122023 ENGLISH RS-23 ELLIPTICAL This manual can be downloaded on www.salter.es... -
Page 12: Program Mode
3. After start training, TIME will be counted down. When the TIME is counted to 0, the screen is flashing and the alarm is ringing. User can press any button to stop the alarm. USER’S MANUAL V122023 ENGLISH RS-23 ELLIPTICAL This manual can be downloaded on www.salter.es... -
Page 13: User Program
4. After start training (FIGURE 27~29), TIME will be counted down. When TIME is counted to 0, the screen is flashing and the alarm is ringing. User can press any button to stop the alarm. USER’S MANUAL V122023 ENGLISH RS-23 ELLIPTICAL This manual can be downloaded on www.salter.es... -
Page 14: Heart Rate Control
User can press any button to stop the alarm. If there is no HR input for 5 seconds, LCD will display ?until HR signal input. USER’S MANUAL V122023 ENGLISH RS-23 ELLIPTICAL This manual can be downloaded on www.salter.es... -
Page 15: Watt Constant
Screen will display your heart rate recovery status with the F1, F2….to F6. F1 is the best, F6 is the worst. User may keep exercising to improve the heart rate recovery status. (Press the RECOVERY button again to return the main display). USER’S MANUAL V122023 ENGLISH RS-23 ELLIPTICAL This manual can be downloaded on www.salter.es... - Page 16 Select your fitness equipment. Please follow the instructions given in the app. You will find the name of your fitness equipment on a small sticker on the back of the console. USER’S MANUAL V122023 ENGLISH RS-23 ELLIPTICAL This manual can be downloaded on www.salter.es...
-
Page 17: Exploded Drawing
EXPLODED DRAWING USER’S MANUAL V122023 ENGLISH RS-23 ELLIPTICAL This manual can be downloaded on www.salter.es... -
Page 18: Maintenance
City Council or the retailer. 9. WARRANTY CONDITIONS Consult the warranty of this equipment on www.salter.es. It is essential to indicate the serial number of the equipment for repairs under warranty. USER’S MANUAL V122023 ENGLISH RS-23 ELLIPTICAL This manual can be downloaded on www.salter.es...