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Quad Bounder
Quad Relay
❖ Divide into three teams. Each team stands in front of a
rebounder panel.
❖ Teams take turns to throw/hit/kick a ball at the rebounder,
retrieve the ball, and run to the back of their line.
❖ The first team to complete the set number of throws and
catches wins.
PE00583
Quad Target
❖ Set up targets on the ground in front of each
rebounder panel.
❖ The targets can be cones, hoops, mats, or anything
else.
❖ Divide into teams, each team facing one of the
rebounder panels.
❖ The groups take turns throwing different objects at
the rebounder, trying to make them land on the
target.
❖ The objects can be beanbags, balls, or similar.
❖ The group that hits the most targets wins.
Quad Goal Score
❖ Take turns shooting a basketball, rugby ball,
football, hockey ball, etc at a rebounder panel.
❖ The teams can use different distances to challenge
themselves.
❖ The team that scores the most goals wins the game.
❖ You could also use a goalie to try to stop the ball
from hitting the rebounder.
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