Summary of Contents for Lightspeed Elevate performance
- Page 1 Roisin Willis World Record Holder LightSpeed Lift Supporter Elevate performance LightSpeed Lift Training Guide...
- Page 2 LESS IMPACT HAS A IMPACT 2 | LightSpeed Lift...
- Page 3 STATEMENT FROM THE FOUNDER, MALCOLM MACAULAY, MS, PT “LightSpeed Lift is a tool that can change lives. After over 25 years of using Body Weight Suspension, I have seen so many smiles and heard so many “ah-ha’s!,” from so many people, I’ve never grown casual about the life-changing force that LightSpeed Lift provides.
- Page 4 LSP–400 Lift system together. The attachment bars should be removed from the frame when the treadmill is used without attaching the user to the LightSpeed Lift system. LSX–500 1. Uprights: There are four uprights with numbered slots for Attachment Bars.
- Page 5 Keep the same duration. > Practice stepping on and off the belt at slow speeds. > Use LightSpeed Lift 6–8 sessions before you walk/run at full Body > Practice walking while holding the elastic straps. >...
- Page 6 Frame: Regularly wipe down steel. Check bolts for tightness every six months. Lift Belts and Lift Straps:Inspect stitching for signs of wear or loose stitching and repair as needed or send back to LightSpeed Lift for repair. The Belts can be laundered. The Leg Wraps will eventually loose elasticity. Order Replacements from LightSpeed Lift.