Incline/decline spin exercise bike with automatic magnetic resistance (24 pages)
Summary of Contents for LifeSpan SM-710i
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SM-710i Magnetic Spin Bike with Incline/Decline USER MANUAL Product may vary slightly from the item pictured due to model upgrades. Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual should not be used to guide your purchasing decision. Your product, and the contents inside its carton, may vary from what is listed in this manual.
I. IMPORTANT SAFETY INSTRUCTIONS Basic precautions, including the following important safety instructions should always be followed when using this spinning bike. Read all instructions before using this spin bike. To reduce the risk of electric shock, always unplug the spin bike from the electrical outlet immediately after using and before cleaning, assembling, or servicing the spin bike.
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• Always wear suitable sports shoes. The use of shoes with heels, leather soles or running shoes with spikes is prohibited. • CAUTION: Always make sure that your arms and legs as well as (small) children, pets or other objects are not close to the rear flywheel during operation to avoid possible serious injuries or damage to the device.
II. CARE INSTRUCTIONS IMPORTANT a. All nuts and bolts are to be checked and tightened on a regular basis. This includes pedals and other moving parts. Failure to do so may cause damage to your threads and void your warranty. b.
III. PARTS LIST HARDWARE PACKAGE: (B20) S5 x 1pc. (B21) S13-14=15 x 1pc. (D24) Ø6 x 4pcs. (D16) ST3.5*10 x 2pcs. (D10) M8*15 x 9pcs. (D12) M6*12 x 4pcs. (D26) Ø8 x 9pcs. (D22) Ø8 x 9pcs. | PARTS LIST...
IV. ASSEMBLY INSTRUCTIONS D10 D26 D10 M8*15 x 9pcs. B20 S5 x 1pc. M8*35 1pc D26 D22 M8*55 2pcs STEP 1: 1. Use an Allen wrench (B17) with 3-in-1 screws (D07*2) and 3-in-1 screws (D28*1) to fix the front foot pad fixing plate group (B) to the main frame assembly (A) and lock it tightly.
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D16 ST3.5*10 2pcs B17 S5 1pc STEP 2: 1. First, fasten the buckle (H) on the IPAD holder group (E) into the square hole (K) on the electronic watch group (F). Then fix the IPAD holder group (E) on the electronic watch group (F) with the cross wrench (B17) and the cross panhead self-tapping screw (D16).
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STEP 3: 1. Fasten the upper segment line (E03) and lower segment line (E04) as shown in the figure, then use the Allen wrench (B17) 2-in-1 screw (D12*4) to fix the electronic meter group (F) to the instrument tube group (A02) and lock it. Caution: Be careful not to clip the wire! 2.
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STEP 4: 1. Place the seat pack (G) on the seat pack tube (A03) and use a twist (C21) and square neck bolt (D02) to secure the seat pack (G), tighten (C21). | ASSEMBLY INSTRUCTIONS...
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STEP 5: 1. Move the stationary bike to the desired position with a power supply. Ensure there is at least 0.6 meters of space around the bike. Plug in the power adapter (E14) into the power port (E11) as shown in the figure.
V. ADJUSTMENT INSTRUCTIONS SEAT HEIGHT 1. To adjust the height of seat tube group (A02)/seat cushion tube group (A03), first loosen the L-shaped elastic pin assembly (B12) by rotating it counterclockwise, and then rotate it clockwise to lock it. When operating, face the L-shaped elastic pin assembly (B12) to distinguish the direction.
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FLOOR LEVELLERS 1. When the machine shakes due to uneven floor, adjust the adjustable foot mat (C36) counterclockwise or clockwise until they touch the ground evenly. Press the brake handle down to make an emergency brake. SEAT AND HANDLEBAR ADJUSTMENT |...
VII. HOW TO MOVE THE MACHINE Use two hands and hold the rear foot tube, lift the machine about 45 degrees angle until the wheels touch the ground. Move to your desired location. | HOW TO MOVE THE MACHINE...
VIII. COMPUTER OPERATION WINDOW AND KEY DESCRIPTIONS 1. LED window displays the following fuctions: LED window multiplexed display, in the running state 5 seconds in turn switch display, operation knob, priority display resistance gear, operation slope, priority display slope. A. Time Window: Displays movement time, forward timing from 0:00-99:59, time to 99:59 after the zero continue to run.
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BUTTON FUNCTION DESCRIPTION: A. Start stop key: Press the button in the stop state, and the display will start to count. B. Start and stop key: To stop and start workout. In the paused state, press for 1 second to resume the motion, and hold down for 3 seconds to clear data.
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Sleep and Automatic Stop Function: In the running state, if there is no speed signal within 1 minute, the system automatically enters the suspended state. In the stopped or suspended state, the system enters the hibernated state without any operation for 10 minutes. In hibernation state, the bike can be awakened by pressing the operation knob.
IX. EXERCISE GUIDE PLEASE NOTE: Before beginning any exercise program, consult your physician. This is important especially if you are over the age of 45 or individuals with pre-existing health problems. The pulse sensors are not medical devices. Various factors, including the user’s movement, may affect the accuracy of heart rate readings.
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COOL DOWN Finish each workout with a light jog or walk for at least 1 minute. Then complete 5 to 10 minutes of stretching to cool down. This will increase the flexibility of your muscles and will help prevent post- exercise problems.
Any claim against this warranty must be made through your original place of purchase. Proof of purchase is required before a warranty claim may be processed. If you have purchased this product from the Official Lifespan Fitness website, please visit https://lifespanfitness.com.au/warranty-form For support outside of warranty, if you wish to purchase replacement parts or request a repair or service, please visit https://lifespanfitness.com.au/warranty-form and fill in our Repair/Service...