Related Manuals for COMPOUND GYM TIMER
Summary of Contents for COMPOUND GYM TIMER
- Page 1 ASSEMBLY INSTRUCTIONS C O M P O U N D F I T N E S S GYM TIMER S K U : C P D - G Y M - T I M COMPOUND. CAUTION: Read all precautions and instructions before using this equipment.
- Page 2 Introduction to HIIT usage scenarios: For example: Ham plan training 5ROUNDS Row, Bike,or Ski（s）: :50 work+10 rest :40 work+20 rest :30 work+30 rest :20 work+40 rest :10 work+50 rest How to use : 1.Chose “HIlT” button, enter the high intersity intermittent mode. (The default is the current setting of interval mode is stored in the sequence number of the current digital display, Press numbering key to select the store location of the program.
- Page 3 You can set the whole program to 1 round. (After opening the intermittent mode, the green number in front represents current round, the number behind represent Intermittent number. eg: 24 represent the current timing is the forth intermission of second round.) 4.If you store this mode setting into the "0"...
Need help?
Do you have a question about the GYM TIMER and is the answer not in the manual?
Questions and answers