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Heart rate transmission signals DO NOT go through:
• water
• obstacles
• the human body
Therefore, Suunto PC POD is not suitable for water-based activities. The signal can also be
disrupted if the monitored athlete is facing away from the Suunto PC POD or if another ath-
lete or an obstacle is blocking the signal between the HR belt and the Suunto PC POD.
For information on alternative HR recording products, such as Suunto t3, t4, and t6 wristop
computers, please contact your local Suunto representative.
5. SUUNTO TRAINING MANAGER LITE
The Suunto Training Manager Lite software allows you to wirelessly download data recorded
with your Suunto t3 or Suunto t4. Training Manager Lite is your personal training logbook. It
stores your workout data, displays it in graphical format, and creates reports of your training
history. Wireless downloading requires your Suunto t3 or Suunto t4 to be no more than 2 m/6
ft from the Suunto PC POD.
To connect to the PC, plug in the Suunto PC POD, start Training Manager Lite and long-
press the Back button of your Suunto t3 or Suunto t4 in the Time mode.
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