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Table of Contents
Related Manuals for Ascend SE
Summary of Contents for Ascend SE
- Page 1 USER & ASSEMBLY MANUAL ASCEND SE MAGNETIC SPIN BIKE...
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Page 2: Table Of Contents
TABLE OF CONTENTS Section Page Code Section Number 2–3 Safety Instructions Specifications Required Maintenance Section Page Code Section Number Assembly Hardware List Exploded View Assembly Instructions 9–15 Monitor ASCEND SE MAGNETIC SPIN BIKE... -
Page 3: Safety Instructions
NOTICE: This document provides important safety instructions, adjustments, and general trouble- shooting information for the maintenance of the ASCEND SE Magnetic Spin Bike. If you need assistance, please call Ascend Customer Service (if purchased in US/Canada) or your local distributor (if purchased outside US/Canada). - Page 4 Before dismounting, bring the machine to a complete stop. Spinning pedals can cause injury. The exercise equipment does not have a freewheel and pedal speed must be reduced in a controlled manner. SAVE THESE INSTRUCTIONS ASCEND SE MAGNETIC SPIN BIKE...
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Page 5: Specifications
You must keep a 0.6m (24'') clear space along the side & back to SAFETY 0.6 m ensure safe access and operation. 24 in AREA ASCEND SE MAGNETIC SPIN BIKE... -
Page 6: Required Maintenance
Note: Do not use petroleum-based products. Monthly or after 20 hours Check crank arms and tighten as necessary. Make sure all bolts and screws are tight. Tighten as necessary. Check the drive belt tension and adjust if necessary. ASCEND SE MAGNETIC SPIN BIKE... -
Page 7: Assembly
ASSEMBLY ASCEND MAGNETIC SPINNING BIKE ASCEND SE MAGNETIC SPIN BIKE... -
Page 8: Hardware List
HARDWARE LIST Part Spec # Part Spec ASCEND SE MAGNETIC SPIN BIKE... -
Page 9: Exploded View
EXPLODED VIEW PART LISTING ASCEND SE MAGNETIC SPIN BIKE... -
Page 10: Assembly Instructions
Tighten with open wrench(25). ATTENTION: Make sure that the bike is perfectly leveled to the ground. To level the bike use the adjustment knobs located under the front and rear stabilizer. ASCEND SE MAGNETIC SPIN BIKE... - Page 11 (you shouldn’t feel ANY or very little resistance, if you do stop immediately and start again) Once you’ve done 4 FULL TURNS with your hand and that half of the screw is inside the crank arm, you can finish it with the wrench. ASCEND SE MAGNETIC SPIN BIKE...
- Page 12 ASSEMBLY INSTRUCTIONS STEP 3 3. Insert the seat post (4) in the main frame (1) and screw the adjustment knob (14) to secure it. Repeat the same process with the handle post (5). ASCEND SE MAGNETIC SPIN BIKE...
- Page 13 4. Slide the seat adjustment (7) on the seat post (4). Then secure it with a flat washer (19) and an adjustment knob (15). NOTE: Loosen the adjustment knob (15) to adjust the position of the seat back and forth. The adjustment knob (15) needs to be tightened before use. ASCEND SE MAGNETIC SPIN BIKE...
- Page 14 5. Put a washer (20) and then pass the threaded end of the L-shaped adjustment knob (21) through the adjustment slot of the handle post(5). Then place the handle (6) on top of the handle post and secure it by turning clockwise. ASCEND SE MAGNETIC SPIN BIKE...
- Page 15 ( 2 pieces) ( 2 pieces) ( 2 pieces) 6. Insert the monitor (9) onto his mount in the middle of the handle. Match the sensor wire A (22) and the sensor wire B (23). ASCEND SE MAGNETIC SPIN BIKE...
- Page 16 #10 Domed Nut M8 #64/66 Nylon nut #55 Nylon nut M10 ( 2 pieces) 1/2" L/R ( 2 pieces) ( 4 pieces) 7. Install the tablet holder(11) on the Handle Frame (6) by sliding it in. ASCEND SE MAGNETIC SPIN BIKE...
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Page 17: Monitor
Pulse (PUL): heart rate, 40-240 times /minute Note: this data is only a rough description and must not be used for medical purposes. Reset: hold down the button for about 3 seconds, all the values will be returned to the "0", the function can be reset. ASCEND SE MAGNETIC SPIN BIKE...
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