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NOTE:
Please read all instructions
carefully before using this
product
MARCY CLUB
OLYMPIC BENCH
Table of Contents
MKB-979
Safety Notice
Important Assembly
Information
Care and Maintenance
Parts List
Warranty
Ordering Parts
Model
MKB-979
Retain This
Manual for
Reference
230303
IMPORTANT:
Please read this manual before commencing
assembly of this product.
OWNER'S
IMPEX
®
INC.
2801 South Towne Avenue, Pomona, California 91766
MANUAL
Tel: (800) 999-8899 Fax: (626) 961-9966
www.MARCYPRO.com
support@impex-fitness.com
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Summary of Contents for Impex MARCY CLUB MKB-979
- Page 1 Ordering Parts Model MKB-979 Retain This Manual for Reference 230303 IMPORTANT: Please read this manual before commencing assembly of this product. OWNER'S IMPEX ® INC. 2801 South Towne Avenue, Pomona, California 91766 MANUAL Tel: (800) 999-8899 Fax: (626) 961-9966 www.MARCYPRO.com support@impex-fitness.com...
- Page 2 To avoid unnecessary delays, please call our TOLL-FREE customer service number. Our Customer Service Agents will provide immediate assistance to you. Toll-Free Customer Service Number 1-800-999-8899 Mon. – Fri. 9 a.m. – 5 p.m. PST www.marcypro.com @impex-fitness.com upport ©IMPEX INC. WWW.MARCYPRO.COM...
- Page 3 PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC. ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
- Page 4 Muscle soreness is common, especially when you first start exercising. If you are painfully sore for a long time, it may be time to change your program. Eventually, your muscle system will become accustomed to the stress and strain placed on it. ©IMPEX INC. WWW.MARCYPRO.COM...
- Page 5 Although you may not feel like doing it, taking a rest day at least once a week is important because it gives you body a chance to heal it self. Continuously working your muscle will result in over training which will not benefit in the long run. ©IMPEX INC. WWW.MARCYPRO.COM...
- Page 6 The warning labels shown here have been placed on the Cross Brace and Bench Rear Stabilizer. If the labels are missing or illegible, please call customer service at 1-800-999-8899 for replacements. Apply the labels in the location shown. ©IMPEX INC. WWW.MARCYPRO.COM...
- Page 7 4. Examine the equipment regularly for signs of damages or wear. 5. Replace any defective components immediately and/or keep the equipment out of use until repair. 6. Failure to examine regularly may affect the safety level of the equipment. ©IMPEX INC. WWW.MARCYPRO.COM...
- Page 8 2. The Crutch has 8 adjustable heights from 45” to 64.25”, with 2.75” for each increment. 3. Use the Lock Knob (#28) to select Arm Curl exercise height. 4. Use the Incline Support (#9) to select the Backrest Incline. BACKREST ADJUSTMENT ANGLES ©IMPEX INC. WWW.MARCYPRO.COM...
- Page 9 M10 x 2 ½” Allen Bolt M8 x 1 5/8” Allen Bolt M8 x ¾” Washer Ø 1” Washer Ø ¾” Washer Ø 5/8” Aircraft Nut Aircraft Nut Carriage Bolt M10 x 2 ½” Curl Bar Handle ©IMPEX INC. WWW.MARCYPRO.COM...
- Page 10 Curl Bar Bushing Ø 1 ¼” L-shaped Lock Pin Handle Grip 5” Weight Post Curved Washer Ø ¾” Allen Bolt M10 x 1” Rear Left Upright ©IMPEX INC. WWW.MARCYPRO.COM...
- Page 11 EXPLODED DIAGRAM ©IMPEX INC. WWW.MARCYPRO.COM...
- Page 12 IMPEX. IMPEX is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or other damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyments or use, costs of removal, installation or other consequential damages or whatsoever natures.