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Summary of Contents for iHome Zenergy ZANDLE iZM100BH
- Page 1 CANDLE Model iZM100BH Meditative Sound & Light Therapy Candle QUESTIONS? visit www.ihome.com...
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Page 2: Getting Started
WELCOME Thank you for choosing the iZM100 Zenergy Candle from iHome. This user guide will get you up and running quickly. For more information about this and other iHome products, please visit www.ihome.com GETTING STARTED This unit ships with the following items. Please check to see that all items are present. -
Page 3: Features And Functions
FEATURES & FUNCTIONS FRONT PANEL Mode Indicator Light Light Therapy Timer Mode Button Mode Button Sound Therapy Volume/ Mode Button Brightness Buttons BACK PANEL DC 5V 1A DC Jack... - Page 4 CONNECTING THE IZM100 Plug the include AC adapter into the DC jack on the back of the unit and connect the plug to a working outlet not controlled by a light DC 5V 1A switch. DC 5V 1A Note: When unit is first plugged in, pressing either the Light Therapy Button OR the Sound Therapy Button will start the breathing coach mode with both light and sound.
- Page 5 LIGHT THERAPY MODE Color light therapy can enhance the home through ambient or night-time lighting to help improve mood, energy and sleep. 1. Press the Light Therapy Button to access Light Therapy mode. Continue to press as needed to cycle to each mode: Breath Inhale and hold with the amber light and exhale with the red, matching your breath to this timed pattern can lower...
- Page 6 SOUND THERAPY MODE Distracting noises or a racing mind can make it hard to sleep at night or focus during the day. Sound Therapy uses specially recorded andengineered sounds to cancel out these distractions and allow your mind to calm. 1.
- Page 7 MEDITATION & BREATHING Research has shown that active breathing can calm the nervous system thereby reducing your heart rate and activating the parasympathic (calming) nervous system to improve memory, positively impact emotional behaviors to help cope with stress, anxiety and make it easier to fall asleep. 4-7-8 BREATHING GUIDE 4-7-8 breathing meditation features a soothing voiced guide that fades and synchronizes with pulsing lighting e ects to control your breath, lower...
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Page 8: Timer Mode
TIMER MODE The programmable timer mode lets you set any combination of light and sound therapy for a set duration. The light and sound levels will gradually decrease over the last 15 minutes (fade begins right away if timer is set to 10 minutes or less) until the unit shuts o . - Page 9 F C C I n f o r m a t i o n FCC Radiation Exposure Statement This equipment complies with FCC radiation exposure limits set forth for an uncontrolled environment. This device complies with Industry Canada’s licence-exempt RSSs. Operation is subject to the following two conditions: (1) This device may not cause interference;...
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Page 10: Important Safety Tips
IMPORTANT SAFETY TIPS When used in the directed manner, this unit has been designed and manufactured to ensure your personal safety. However, improper use can result in potential electrical shock or fire hazards. Please read all safety and operating instructions carefully before installation and use, and keep these instructions handy for future reference. -
Page 11: Limited 1 Year Warranty
LIMITED 1 YEAR WARRANTY iHome Products, a division of SDI Technologies Inc. (hereafter referred to as SDI), warrants this product to be free from defects in workmanship and materials, under normal use and conditions, for a period of one (1) year from the date of original purchase.
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