Cap Strength FM-CB8000F Owner's Manual
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Cap Strength FM-CB8000F Owner's Manual

Cap Strength FM-CB8000F Owner's Manual

Heavy-duty power rack
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_____________________
Write the serial number for future reference
Escriba el número de serie para referencia futura
Écrivez le numéro de série pour référence future
QUESTIONS?
¿PREGUNTAS?
1-877-227-0955
Call:
Monday – Friday from 9 – 5 PM CST
Email: customerservice@capbarbell.com
Website: www.capbarbell.com
CAP Barbell
10820 Westpark Dr.
Houston, TX 77042
WARNING!
SERIOUS INJURY OR
DEATH AN OCCUR IF CAUTION IS NOT USED.
To reduce the risk of serious injury, read all
important precautions and instructions in this
manual and all warnings on your product before
using it. Keep this manual for future reference.
FOR CONSUMER USE ONLY
¡CUIDADO!
HERIDAS GRAVES O
MUERTE PUEDEN OCURRIR SI NO USA
PRECAUCIÓN. Para reducir el riesgo de
lesiones graves, lea todas las advertencias e
instrucciones en este manual antes de usarlo.
Guardar este manual para referencia futura.
PARA USO DOMESTICO SOLAMENTE
ATTENTION !
UNE MAUVAISE
UTILISATION DE CETTE MACHINE PEUT
CAUSER DES BLESSURES GRAVES OU LA
MORT. Pour réduire le risque de blessure grave,
lisez toutes les avertissements et instructions
dans ce manuel avant utilisation.
manuel pour référence future.
USAGE DOMESTIQUE SOULEMENT
POWER RACK DE ALTA RESISTENCIA
Conservez ce
POUR UN
MANUAL DEL USUARIO
MANUEL DE MONTAGE
HEAVY-DUTY POWER RACK
POWER RACK ROBUSTE
Maximum Weight Capacity, including User:
Capacidad Máxima Total, incluyendo al usuario:
Capacité de charge maximal inclus de l'utilisateur:
1
OWNER'S MANUAL
Model Number
Número de Modelo
Numéro de Modele
FM-CB8000F
500 LB
226 KG

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Summary of Contents for Cap Strength FM-CB8000F

  • Page 1 Model Number Número de Modelo ATTENTION ! UNE MAUVAISE Numéro de Modele FM-CB8000F UTILISATION DE CETTE MACHINE PEUT CAUSER DES BLESSURES GRAVES OU LA MORT. Pour réduire le risque de blessure grave, 500 LB lisez toutes les avertissements et instructions Maximum Weight Capacity, including User: dans ce manuel avant utilisation.
  • Page 2 TABLE OF CONTENTS - INDICE - LE CONTENU SECTION 1 ..........................WARNING DECAL PLACEMENT COLOCACION DE LA ETIQUETA DE CUIDADO EMPLACEMENT DE VIGNETTES D’AVERTISSEMENT 2 ..................................WARNINGS ADVERTENCIAS AVERTISSEMENTS 3 ......................MAIN PARTS AND ASSEMBLED DIMENSIONS COMPONENTES PRINCIPALES Y DIMENSIONES DE ENSAMBLADO PIECES PRINCIPALES ET DIMENSIONS ASSEMBLÉ 4 ..........................PART IDENTIFICATION CHART TABLA DE IDENTIFICACIÓN DE PARTES TABLEAU D'IDENTIFICATION DES PIÈCES...
  • Page 3 1. WARNING DECAL PLACEMENT COLOCACIÓN DE ETIQUETA DE ADVERTENCIA EMPLACEMENT DE VIGNETTES D’AVERTISSEMENT Este dibujo muestra la ubicación de la Ce dessin montre l'emplacement de This drawing shows the location of the calcomanía de advertencia (s). Si la l'autocollant d'avertissement (s). Si warning decal(s).
  • Page 4 2. WARNINGS WARNING: SERIOUS INJURY OR DEATH CAN OCCUR IF CAUTION IS NOT USED. To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your product before using it. Before beginning any exercise program, consult your physician.
  • Page 5 2. ¡CUIDADO! ADVERTENCIA: HERIDAS GRAVES O MUERTE PUEDEN OCURRIR SI NO USA PRECAUCIÓN. Para reducir el riesgo de lesiones graves, lea todas las precauciones e instrucciones importantes de este manual y todas las advertencias sobre el producto antes de usarlo. Antes de comenzar cualquier programa de ejercicios, consulte a su médico. Esto es especialmente importante para las personas mayores de 35 años de edad o personas con problemas de salud preexistentes.
  • Page 6 2. ATTENTION ! AVERTISSEMENT: UNE MAUVAISE UTILISATION DE CETTE MACHINE PEUT CAUSER DES BLESSURES GRAVES OU LA MORT. Pour réduire le risque de blessure grave, lisez toutes les précautions importantes et des instructions dans ce manuel et tous les avertissements sur le produit avant utilisation.
  • Page 7 3. MAIN PARTS AND ASSEMBLED DIMENSIONS COMPONENTES PRINCIPALES Y DIMENSIONES DE ENSAMBLADO PIÈCES PRINCIPALES ET DIMENSIONS ASSEMBLÉ If you have any questions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number before contacting us.
  • Page 8 4. PART IDENTIFICATION CHART TABLA DE IDENTIFICACIÓN DE PARTES TABLEAU D'IDENTIFICATION DES PIÈCES Assembly may require two persons. Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. See below a list of tools that are included with your product.
  • Page 9 5. PARTS LIST / LISTA DE PARTES / LA LISTE DU PIÉCES Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the front cover of this manual. *Set up and operate your unit on a solid level surface with at least 3 feet of clearance around it. Product is for consumer use only. Do not use it in a commercial setting.
  • Page 10 6. EXPLODED VIEW / DESPIECE / VUE ÉCLATÉE...
  • Page 11 7. ASSEMBLY / ENSAMBLAJE / ASSEMBLAGE...

  • Page 12: Exercise Guidelines

    8. EXERCISE GUIDELINES Each workout should include 6 to 10 different exercises. Select exercises for every major muscle group, emphasizing areas that you want to develop most. To give balance and variety to your workouts, vary the exercises from session to session. Schedule your workouts for the time of day when your energy level is the highest.

  • Page 13: Pautas De Ejercicio

    STAYING MOTIVATED For motivation, keep a record of each workout. List the date, the exercises performed, the resistance used, and the numbers of sets and repetitions completed. Record your weight and key body measurements at the end of every month. Remember, the key to achieving the greatest results is to make exercise a regular and enjoyable part of your everyday life.
  • Page 14 RESTER MOTIVÉ Pour la motivation, garder une trace de chaque séance d'entraînement. Liste de la date, les exercices effectués, la résistance utilisés et les numéros de séries et de répétitions exécutées. Enregistrez votre poids et mensurations clés à la fin de chaque mois. Rappelez-vous, la clé...

  • Page 15: Maintenance

    9. MAINTENANCE The safety and integrity designed into the machine can only be maintained when the equipment is regularly examined for damage and repaired. It is the sole responsibility of the user/owner to ensure that regular maintenance is performed. Worn or damaged components shall be replaced immediately and stop using the equipment until the repair is made.
  • Page 16 10. OPERATIONAL INSTRUCTIONS (Images are for reference only. Accessories not included) INSTRUCCIONES DE USO (Las imágenes son sólo de referencia. Accesorios no incluidos) (Les images sont fournies à titre indicatif. INSTRUCTIONS D’UTILISATION Accessoires non inclus...

  • Page 17: Limited Warranty

    11. LIMITED WARRANTY This warranty applies to products purchased in the CONTIGUOUS UNITED STATES and covers your product against defects in Materials, and workmanship when used for the intended purpose under normal use and conditions, provided that the product receives normal maintenance and care. The warranty is for the original owner only. This warranty covers defects in material or craftsmanship for 30 days from date of purchase.

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