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BPGYPHG Pro-Home Gym 综 合 训 练 器 Installation Instructions IMPORTANT: Please read the Safety Guidelines and Installation Instructions in this manual before assembly of this product.
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Safety Guidelines When Using This Product Personal Safety during Assembly. Assistance may be required during assembly of this product. • Before beginning assembly, please take the time to read the instructions thoroughly. • Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead.
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• Breath properly. Inhale during the eccentric phase of the exercise, and exhale during the lifting, or concentric phase. Never hold your breath during any part of an exercise. • Always wear the appropriate clothing and shoes when exercising. Wearing comfortable athletic shoes with good support and loose fitting, breathable clothing will reduce the risk of injury.
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GUIDE RODS: Wipe clean with a dust free rag. Lubricate with a Silicon or Teflon based lubricant. ADJUSTMENTS / LOCKING PINS / TIGHTENING KNOBS: Check all pieces for signs of visible wear or damage. Check springs in Snap Links and Pop Pins for proper tension and alignment. If the spring sticks or has lost its rigidity, replace it immediately.
Parts List Description Note Qty. ground frame guide rod Φ25*1853 back support tube Φ25*1757.5 hexagon bolt M10*65 gasket Φ10 hexagon bolt M10*20 spring gasket Φ10 rubber cushion Φ60*Φ26*42 rubber cushion Φ60*Φ26*20 allen bolt M8*70 lock nut selector rod 92KG weight plate top weight plate gasket Φ8...
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Parts List Description Note Qty. hexagon bolt M10*25 shaft Φ17*57 seat pad adjuster tube seat pad tube leg curl tube big gasket Φ25*10*2.0 hexagon bolt M8*16 locking spring knob Φ12 shaft Φ17*134 shaft Φ17*100 front push holder guard plate front push arm hexagon bolt M10*70 allen bolt...
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Parts List Description Note Qty. cable hook 9 section chain + snap hook double pulley frame cable L=1500mm hexagon bolt M8*45 cable L=5375mm hexagon bolt M10*75 hexagon bolt M10*85 powder metallurgy sleeve Φ10 left support plate right support plate cable L=4225mm short bar spring gasket...
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Parts List Description Note Qty. tube plug □40*40 tube plug 50-100 ring Φ39*Φ33*25 handle cover Φ32*95 ring Φ39*Φ33*9.6 screw M5*5 reducing sleeve □50-40L rubber cushion Φ45*Φ34*40 allen bolt M8*16 tube plug □25*50 rubber sheet 387*45*6 screw M4*12 tube plug Φ32*Φ26*25 rubber cushion Φ40*Φ25.5*29 tube plug...
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Parts List Description Note Qty. ring Φ20 powder metallurgy sleeve Φ32*Φ20*18 footplate rubber sheet bearing 6203 figures plate-R figures plate-L inner thread lock screw M4*5 outer thread lock screw Φ5*8-M4 double layer nut Φ29.3-M10 two layer cross recessed countersunk head M10*25 hexagon bolt M8*25...
Assembly step(1)Drawing Fix guide rod-3 on ground frame-1 using M10*65 hexagon bolt-4, Ф10 spring gasket-7, Ф10 gasket-5. Fix guide rod/silver-2 on ground frame-1 using M10*20 hexagon bolt-6, Ф10 spring gasket-7, Ф10 gasket-5. Put rubber cushion-8 on the guide rod -2. CAUTION: All bolts should be tightening.
Assembly step(2)Drawing From guide rod top in turn put 14 cps. weight plate-13, top weight plate-14, NO.13 note that the largest weight is placed at the bottom and the smallest at the top. Take off the top weight plate-14,put selector rod-12,weight plate-13,top weight plate-14 together ,finally install the bolt back to top weight plate-14.
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Assembly Step 2 -A Description Note Qty. rubber cushion Φ60*Φ26*20 allen bolt M8*70 lock nut selector rod 92KG weight plate top weight plate gasket Φ8 magnetic pin Φ10*100 Top weight plate-14 Partial enlarged drawing...
Assembly step(3)Drawing Fix upright frame-22 fastening on ground frame-1 using M12*70 hexagon bolt-19, Ф 12 gasket-20, M12 lock nut- Assmbly locking spring knob-17 on upright frame-22 . Assmbly locking spring knob-18 on upright frame-22. CAUTION: The hexagon bolt need to tighten .
Assembly step(4)Drawing Put shield support frame-24 and guide rod together. Fix upper frame-25 fastening with guide rod using M10*20 hexagon bolt-6, Ф10 spring gasket-7, Ф10 gasket-5. Fix upper frame-25 fastening on upright frame using M12*70 hexagon bolt-19, Ф12 gasket-20, M12 lock nut-21. Fix upper frame-25 fastening on back support tube-3 using M10*65 hexagon bolt-4, Ф10 spring gasket-7, Ф10 gasket-5.
Assembly step(5)Drawing Fix right cover-27 and left cover-28, on upper frame using M12*130 hexagon bolt-26, Ф12 gasket-20, M12 lock nut-21. CAUTION: All bolts should be tightening.
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Assembly Step 5 - A Description Note Qty. cover Φ8,one end open Description Note Qty. cover Φ8,one end open Assembly Step 5 - B...
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Assembly Step 5 - C Description Note Qty. gasket Φ12 lock nut hexagon bolt M12*130 right cover left cover...
Assembly step(6)Drawing 1 Fix seat pad tube-33 fastening on upright frame using M12*75 hexagon bolt-29, Ф12 gasket-20, M12 lock nut-21. 2 Fix leg curl tube-34 on seat pad tube-33 using shaft-31, M10*25 hexagon bolt-30, Ф 10 spring gasket-7, Ф10 gasket-5. 3 Fix seat pad adjuster tube-32 fastening on seat pad tube-33 using locking spring knob- CAUTION : All bolts should be tightening.
Assembly step(7)Drawing 1 Fix front push holder-40 fastening on left cover and right cover using shaft-38, M10*20 hexagon bolt-6, Ф10 spring gasket-7, Ф10 big gasket-35. 2 Fix front push arm-42 and front push holder-40 using shaft-39, M10*20 hexagon bolt- 6, Ф10 big gasket-35, locking spring knob-37. 3 Fix guard plate-41 fastening on front push holder-40 using M8*16 hexagon bolt-36, Ф...
Assembly step(8)Drawing 1 Fix butterfly arm left-46 on upright frame using M10*16 allen bolt-44, Ф10 spring gasket-7, Ф10 big gasket-35. 2 Fix butterfly arm right-45 on upright frame using M10*16 allen bolt-44, Ф10 spring gasket-7, Ф10 big gasket-35. 3 Fix pulley support frame-47 on upright frame using M12*75 hexagon bolt-29, Ф12 gasket-20, reinforcing plate-48 and Ф12 lock nut-21.
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Assembly Step 8 - D Description Note Qty. gasket Φ10 spring gasket Φ10 gasket Φ12 lock nut lock nut hexagon bolt M12*75 big gasket Φ25*10*2.0 hexagon bolt M10*70 allen bolt M10*16 butterfly arm right butterfly arm left pulley support frame reinforcing plate footplate...
Assembly step(10)Drawing the end of cable Connect 9 section chain + snap hook-60 with cable-62, 9 link chain + snap hook-60 other end connect with ground frame. Cable-62, through Ф12 gasket-20 cable hook-59, connect with double pulley plate-61. Fix pulley-55 fastening on point J using M10*45 hexagon bolt-52, Ф10 gasket-5, M10 lock nut-23.Put middle cable-62 at pulley-55 top position point O.
Assembly step(11)Drawing 1 Fix 8 cps. pulley-55 fastening on point K,L,N,O,P,Q,R,S,T using M10*45 hexagon bolt- 52, Ф10 gasket-5, M10 lock nut-23. 2 Fix 2 cps. pulley-55 fastening on point M,R using M10*45 hexagon bolt-52, Ф10 gasket-5. 3 Remove one end of the cable-64 containing the ball end. 4 Cable-64 head down end from point P according through point L,M,N,O,P,Q,R,S,T final installed ball head back to cable-64.
Assembly Step-12 Drawing Fix left support plate-68 and right support plate-69 fastening on ground frame and upright frame using M10*130 hexagon bolt-50, M10*75 hexagon bolt-65, Ф10 gasket-5, M10 lock nut-23. Fix 4 cps. pulley-55 fastening on point V,W,Z,A1 using M10*45 hexagon bolt-52, Ф10 gasket-5, M10 lock nut-23. Fix pulley-55 fastening on point Y using M10*115 hexagon bolt-51, Ф10 gasket-5, M10 lock nut-23.
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Assembly Step 12- A Description Note Qty. gasket Φ10 lock nut gasket Φ8 lock nut hexagon bolt M10*130 hexagon bolt M10*115 hexagon bolt M10*45 pulley Φ95*26 hexagon bolt M8*45 hexagon bolt M10*75 hexagon bolt M10*85 powder metallurgy sleeve Φ10 left support plate right support plate hexagon bolt M10*40...
Assembly Step-13 Drawing 1 Remove one end of the cable-70 containing the ball end. 2 Cable-70 head down end from point U according through point V,W,X,Y,Z,A1 final installed ball head back to cable-70. 3 Connect 9 link chain + snap hook-60 with cable-70, 9 link chain + snap hook-60, other end connect with short bar-71.
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Assembly Step 13- A the head of cable drawing...
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Assembly Step 13- B Description Note Qty. handle cover Φ25*130, one end open tube plug Φ35*Φ27*25...
Assembly Step-14 Drawing 1 Fix seat pad-76 on seat pad adjuster frame using M8*40 hexagon bolt-73, Ф8 spring gasket-72, Ф8 gasket-15. 2 Fix back pad-75 on back pad adjuster frame-74 using M8*40 hexagon bolt-73, Ф8 spring gasket-72, Ф8 gasket-15. 3 Push back pad adjuster frame-74 fastening into upright frame using locking spring knob.
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Assembly Step 14- B Description Note Qty. gasket Φ8 spring gasket Φ8 hexagon bolt M8*40 back pad adjuster frame back pad seat pad hexagon bolt M8*25...
Assembly step-15 Drawing 1 Push foam rod-81, into back pad adjuster frame and foam rod-81 turn into foam inner cap-79, foam-80, foam outer cap-78, M8*25 allen bolt-77. 2 Push foam rod-82, into seat pad adjuster frame and foam rod-82, turn into foam inner cap-79, foam-80, foam outer cap-78, M8*25 allen bolt-77.
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Assembly Step 15- A Description Note Qty. allen bolt M8*25 foam outer cover foam inner cover foam Φ100*75 foam rod Φ25*480 foam rod Φ25*450...
Assembly step-16 Drawing Fix shield-83 fastening on shield support frame and ground frame using M8*16 hexagon bolt-36, Ф8 spring gasket-72, Ф8 gasket-15.
Assembly step-17 drawing 1 Connect 9 link chain + snap hook-60 with handle belt-85, 9 link chain + snap hook-60 other end hang on cable ball head. 2 Connect 9 link chain + snap hook-60, with long bar-84, 9 link chain & snap hook-60, other end hang on cable ball head.
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Assembly Step 17- B Description Note Qty. handle cover Φ32*180,one end open handle cover Φ32*150,both ends open...
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Assembly Step 17- A Description Note Qty. 9 section chain + snap hook long bar handle belt...
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