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Upper button:
Power on:
Long press the upper button to turn on the screen and go to the start screen. If turning on the watch by long pressing the upper button doesn't work, charge the watch and try again.
Shut down:
When the device is on, long press the upper button for 5 sec to go to the power menu to shut down or restart the watch.
Force shut down:
When the device is on, long press the upper button for 10 sec to restart the watch.
This product charges via a magnetic charging base. Please use the included charging base. Align the charging port on the back of the watch with the metal contacts on the charging base, and wait until the charging level indicator appears on the watch screen.
Note:
Use the original charging base and ensure the charging port is dry.
Use a computer USB port or a charger with a rated output voltage of 5V and a rated output current above 1A to charge your watch.
Put the strap on with comfortable looseness to allow the skin to breathe and the sensor to function.
When measuring SpO₂, avoid wearing the watch on the wrist joint, keep your arm flat, maintain a comfortable (appropriately tight) fit between the watch and the skin of your wrist, and keep your arm still throughout the measurement process. When affected by external factors (such as arm sag, arm sway, arm hair, and tattoo), measurement results may be inaccurate or the measurement may fail with no output.
You can tighten the watch strap during workout and loosen it afterwards. Tighten the strap appropriately if your watch sways on your wrist or fails to output data.
To change the watch strap, refer to the illustration below:
Note:
After the strap is attached, please pull the strap using appropriate force to ensure a secure attachment.
Avoid contact with liquid, as the leather strap is not waterproof. Switch to a fluororubber strap or a silicone strap when you cannot avoid such contact, for example, when swimming.
Use your phone to scan the following QR code, and download and install the Zepp app. For the best user experience, update the app to the latest version as prompted.
Note: Your mobile phone must run Android 5.0 or iOS 10.0 or later.
Initial pairing:
When the watch is started for the first time, the QR code used for pairing is displayed on the screen.
On your phone, start and log in to the Zepp app and scan the QR code displayed on the watch to pair your phone with the watch.
Pairing with a new phone:
Keep the watch connected with your phone, start the Zepp app, and select Profile > Amazfit GTR 2. Tap System updates to view or update the system of your watch.
It is recommended that you tap Update Immediately when your watch receives a system update message.
On the watch face page, swipe down to go to the control center for the following system functions: Flashlight, Brightness adjustment, DND, Battery saver mode, Screen locked, Find mobile, Volume setting, Theater mode, and Keep Watch Awake.
Keep the watch connected with your phone. During data synchronization, the watch automatically follows the system time and time format of your phone, and displays the time in a 12 h or 24 h format.
Keep the watch connected with your phone, start the Zepp app, and go to Profile > Settings. Here, you can set the unit of measurement for distance and weight. During data synchronization, the watch automatically follows the settings in the app.
Tap the screen | To enable this function, select the current item, or proceed with the next step. |
Long press the watch face | to activate Watch face selection and Watch face settings |
Cover the screen | Turn off the screen |
Swipe up, down, left, or right | Scroll on the page or switch pages. On some pages, you can swipe right to return to the upper-level page |
Press the upper button | Wake up the watch, and go to the app list or return to the watch face |
Press the lower button | Start a particular app |
Long press the upper button for 5 sec or longer | Power on the watch, go to the power page, and force restart |
Keep the watch connected with your phone to receive phone app alerts on your watch. You can swipe up on the watch face page to view the latest 20 alerts in the Notification Center.
Setting method:
Keep the watch connected with your phone, start the Zepp app, and go to Profile > Amazfit GTR 2 > Notifications and Reminders > App alerts. Here, you can select apps for which the app alerts function needs to be enabled.
Note:
To enable this function on an Android phone, you need to add the Zepp app to the whitelist or auto-run list in the phone background so that the app always runs in the background. If the Zepp app is killed by the phone's background process, the watch will be disconnected from your phone, and you cannot receive app alerts on the watch.
Pair the watch with your phone via Bluetooth and maintain the connection to receive calls on the watch.
Setting method:
Method one: Start the Zepp app and go to "Profile > Amazfit GTR 2 > App settings". On the Phone page, turn on "Call on watch", then pair the watch and your phone through Bluetooth as instructed.
Method two: On the watch and your phone, go to "Settings > Bluetooth to pair them:
Keep the watch connected with your phone, start the Zepp app, and choose Profile > Amazfit GTR 2 > Find watch, after which your watch will vibrate.
Some watch faces support complications. With the complications, you can view information such as steps, consumption, and weather, or tap a complication to launch the corresponding app. You can also edit information as needed.
Edit watch face complications:
If this function is enabled, the screen still displays some information in standby mode, which seriously reduces battery life.
Set Always On Display:
In addition to the built-in watch faces, you can choose online watch faces as desired from the watch face store in the Zepp app and synchronize them to the watch. You can also set your phone images as custom watch faces with the app.
Add online watch faces:
Add customized watch faces:
Keep the watch connected with your phone, start the Zepp app, go to Profile > Amazfit GTR 2 > Store, and go to customized watch faces.
When storage space on the watch is running out, you will need to delete some of the watch faces to make room for new ones (some build-in watch faces cannot be deleted).
Swipe right on the watch face to go to the smart assistant page, which supports the easy use and view of various functions and information:
You can also start the Zepp app and go to "Profile > Amazfit GTR 2 > Smart assistant" to set the contents displayed and the order in which they are displayed.
Quick access apps shown on the left side of the watch face offer you convenient use of watch functions. You can add your frequently used applications and functions, such as "Workout".
Change quick access apps:
Press the lower button to start a pre-configured app. The "Workout" app is opened by default. You can also replace it with an app that you frequently use on the Settings page.
The watch supports 12 workout modes, including outdoor running, walking, outdoor cycling, treadmill, indoor cycling, open water swimming, pool swimming, elliptical trainer, climbing, trail running, skiing, and free training.
Wake up the watch, press the upper button to go to the app list, select Workout, and tap the workout mode you desire. Then tap GO on the workout preparation page to start recording workout information.
If you do outdoor exercise, wait on the workout preparation page until GPS positioning is successful. Then tap GO to start workout. This helps avoid tracking loss to guarantee complete and accurate workout data recording.
Positioning guide:
AGPS (Assisted GPS) is a kind of GPS satellite orbit information data which helps the watch accelerate the GPS positioning process.
At the bottom of the workout preparation page, you can tap the "Settings" icon to set the current workout mode. The related parameters vary depending on the workout mode.
Workout goal:
You can set goal reminders for the target distance, target time, and target consumption.
Workout reminder:
You can set reminders for distance, safe heart rate, heart rate zone, pace, and speed.
Auto pause:
The watch automatically detects the workout status. When it detects that the workout has stopped, the watch automatically stops recording information about the current workout. When it detects that the workout has started again, the watch continues to record.
Real-time graph:
You can set the watch to display a real-time graph of the heart rate, pace, speed, and pull speed rate during your workout.
Length of swimming lane:
You can set the length of swimming lane during pool swimming to record swimming distance.
Enable the workout app to run in the background:
Play music:
Swipe left on the screen to control music playback on the watch apps or phone apps during your workout.
View data:
During a workout, you can swipe up or down on the screen to view different data.
Control workout:
Swipe right on the screen to pause or continue workout, end workout and lock the screen.
Save workout data:
When you stop a workout, the workout data is not saved if the distance is too short or the workout time is too short. Due to limited storage space, it is recommended that you synchronize the workout data to the Zepp app soon after completing a workout. Otherwise, the workout data may be overwritten.
View workout records on the watch:
Wake up the watch, press the upper button to go to the app list, and select Activities to view the latest 30 workout records. You can also select a record and view its details.
View workout records on the phone:
Synchronize the workout data to the Zepp app on the phone and view the detailed workout records on the workout record page.
PAI is an indicator of personal physiological activity. Based on heart rate data, daily activity intensity, and multidimensional and dynamic evaluation of personal physiological data, PAI is obtained through calculations by an algorithm. PAI does not rely on individual data categories alone. Therefore, it allows you to systematically and comprehensively understand your physical condition.
By maintaining a certain intensity of daily activities or workouts, you can obtain your PAI value. According to the results of the HUNT Fitness Study*, maintaining a PAI above 100 helps reduce the risk of cardiovascular death and increase life expectancy.
For more information, start the Zepp App and choose PAI cards > Q&A.
*The HUNT Fitness Study, a sub-project of the HUNT study, is led by Professor Ulrik Wisloff from Medical School of Norwegian University of Science and Technology. It has lasted for over 35 years, and involved more than 230,000 participants.
The watch automatically records your activity data, including steps, calories, standing count, and distance. It also records the duration that heart rate is maintained within or above the fat-burning range as an index of fat-burning time.
To encourage you to have a certain amount of activity every hour when you are awake and reduce the harm caused by sitting for too long, the watch monitors your activity as you wear it.
If no activity is detected for more than 1 min at the 50th min of the current hour when you are properly wearing the watch, the watch will vibrate to remind you to do some exercise. After receiving an idle-alert, if you complete activities before the next hour arrives, the stand target of the current hour can still be achieved.
Enabling idle alerts:
Keep the watch connected with your phone, start the Zepp app, choose Profile > Amazfit GTR 2 > Notifications and reminders > Idle alert, and enable the function.
Heart rate is an important indicator of physical condition. Highly-frequent heart rate measurement helps capture more heart rate changes and provide a reference for a healthy lifestyle.
To ensure measurement accuracy, you need to wear the watch correctly according to the instructions, and ensure that the part next to your skin is clean and free of sunscreen smear.
You can enable the heart rate alert function, when you set the detection interval as within 10 minutes.
The watch vibrates when the alert value is reached and there is no obvious activity detected in the last 10 min.
Sleep quality has an important impact on human health.
If you wear the watch while sleeping, it automatically records sleep information. You can synchronize sleep information to the Zepp app to view the sleep time, sleep stages, sleep score, and sleep suggestions.
Keep the watch connected with your phone, start the Zepp app, and go to Profile > Amazfit GTR 2 > Health Monitoring to enable Sleep assistant for more accurate sleep information (REM sleep stage).
Keep the watch connected with your phone, start the Zepp app, and go to Profile > Amazfit GTR 2 > Health Monitoring to enable sleep breathing quality monitoring. Then, the watch will automatically monitor sleep breathing quality when it detects that you wear the device during sleep.
Blood oxygen saturation (SpO₂) is an important physiological parameter of respiration and circulation.
The stress index is calculated based on changes in heart rate variability. It is a reference for health status evaluation. You should rest more when the index is high.
Offline Voice
Offline voice control allows you to speak to perform most of operations on the watch without connecting to a mobile phone.
Offline voice wake up mode:
Go to Settings > User preferences > Offline voice control > Wake up mode
Select "Respond in 5 seconds after you turn your wrist" and "Respond in 5 seconds after the screen lights on" to enable Offline voice. After turning your wrist or lighting the screen, the "Recognizing offline voice" icon appears.
Then you can run offline voice commands to perform related operations.
If you select "Response during screen lighting" to enable Offline voice, you can use offline voice command words directly without waiting to see the "Recognizing offline voice" icon.
Offline voice commands words:
Go to Settings > User preferences > Offline voice control > View all voice commands. Here, you can see all the offline voice command words the watch supports.
Music
Play local music:
The watch supports direct music playback, and, under Bluetooth connections, it can play music with a Bluetooth headset or stereo.
Music remote controller:
Keep the watch connected with your phone. When playing music on your phone, you can start or pause the music, switch to the previous or next song, and perform other operations on the music app of your watch.
Modify settings on an Android phone:
Keep the watch connected with your phone, start the Zepp app, and go to "Profile > Amazfit GTR 2 > App List Managing". On the page that appears, tap the "Access to read notification not enabled" message to go to the Notification settings page and grant notification permissions for the Zepp app. If this message is not displayed, permission is already granted.
Note:
To enable this function on an Android phone, you need to add the Zepp app to the whitelist or auto-run list in the phone background so that the app always runs in the background. If the Zepp app is killed by the phone's background process, the watch will be disconnected from your phone and you cannot control music playback.
"Apps" refer to the watch functions that can be used separately, such as workout, heart rate, and weather.
To use an app, wake up the watch, press the upper button to go to the app list, swipe up or down to browse the app list, and tap an app to start it.
You can also set frequently used apps as quick access apps to facilitate your use.
Keep the watch connected with your phone, start the Zepp app, and choose Profile > Amazfit GTR 2 > App list management. Then you can set the apps on the watch.
After you create a schedule, the watch will vibrate to remind you when the scheduled reminding time arrives.
Keep the watch connected with your phone, start the Zepp app, and go to Profile > Amazfit GTR 2 > Schedule. Here, you can create or edit a schedule.
Wake up the watch, press the upper button to go to the app list, and tap Schedule to view the configured schedules. Tap Schedule to edit the date and time for reminders.
You can check today's weather, wind, humidity, UV intensity, and other information at any time, as well as the weather information for your current location for the next 7 days.
The weather data needs to be synchronized through the mobile network. Therefore, you need to keep the watch connected to your phone to keep weather information up to date.
You can set the city and temperature unit (Celsius or Fahrenheit) in the Zepp app.
Before use, you may need to draw the shape of the number 8 to complete calibration. A reminder will appear prompting you to calibrate. After you finish calibration, the watch will display the current latitude and longitude of the watch and the direction it is pointing. To avoid interference and improve accuracy, keep the watch horizontal and keep it away from magnetic fields during use.
The barometric altimeter can show pressure and altitude information for your current position after positioning. After successful positioning, your watch displays the latitude and longitude.
You can add alarms in the Zepp app and on the watch. Alarms can be repeated, enabled, or deleted. Long press alarms that are no longer needed to delete them.
When the preset time for an alarm arrives, the watch will vibrate as a reminder. You can choose to nap or turn it off. If you choose to nap, it will vibrate again after 10 min. You can only use this function 5 times per alarm.
If you do nothing when the watch vibrates, it will automatically turn on nap mode after 30 sec.
The watch provides a timer with an accuracy of 0.01 sec and a maximum recording time of 24 h.
The watch can count times while timing, and can record up to 99 times.
You can set a countdown clock. At the end of the count down, the watch will vibrate to remind you.
On your watch, go to App List > Settings > Network and connections. On the Bluetooth page, find your Bluetooth audio device and tap Pair.
Note: If you cannot connect your watch to a paired Bluetooth device, unpair and reconnect them.
Start the Zepp app, then go to Profile > Amazfit GTS 2 > Watch settings > System language to change the system language of the watch.
Here you can download full pdf version of manual, it may contain additional safety instructions, warranty information, FCC rules, etc.
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