Fresh Vegetable Guide - LG LSMC3086SS Owner's Manual

FRESH VEGETABLE GUIDE

VEGETABLE AMOUNT
Artichokes 2 medium
(8 oz.each) 4 medium
Asparagus,
Fresh, Spears
Beans, Green
and Wax
Beets, Fresh
Broccoli, Fresh,
Spears
Cabbage,
Fresh, Chopped
Carrots, Fresh,
Sliced
Cauliflower,
Fresh, Whole
Flowerettes,
Fresh Celery,
Fresh, Sliced
Corn, Fresh
Mushrooms,
Fresh, Sliced
Parsnips,
Fresh, Sliced
Peas, Green,
Fresh
Sweet Potatoes 2 medium
Whole Baking 4 medium
(6-8 oz.each)
White Potatoes, 2 potatoes
Whole Baking 4 potatoes
(6-8 oz.each)
Spinach, Fresh,
Leaf
Squash, Acorn 1 medium
or Butternut,
Fresh
Zucchini, Fresh,
Sliced
Zucchini, Fresh,
Whole
COOKING GUIDE
COOK TIME
AT HIGH
(MINUTE)
5 - 8
10 - 13
1 Ib. 3 - 6
1 Ib. 7 - 11
1 Ib. 12 - 16
1 Ib. 4 - 8
1 Ib. 4 - 7
2 cups 2 - 4
1 lb. 7 - 11
2 cups 2½ - 4½
4 cups 6 - 8
2 ears 5 - 9
½ Ib. 2 - 3½
1 Ib. 4 - 8
4 cups 7 - 10
5 - 10
7 - 13
5 - 8
10 - 14
1 Ib. 4 - 7
6 - 8
1 Ib. 4½ - 7½
1 Ib. 6 - 9
INSTRUCTIONS
Trim. Add 2 tsp water and 2 tsp juice. Cover.
Add ½ cup water. Cover.
Add ½ cup water in 1½ qt. casserole. Stir halfway
through cooking.
Add ½ cup water in 1½ qt. covered casserole.
Rearrange halfway through cooking.
Place broccoli in baking dish. Add ½ cup water.
Add ½ cup water in 1½ qt. covered casserole.
Stir halfway through cooking.
Add ¼ cup water in 1 qt. covered casserole. Stir
halfway through cooking.
Trim and add ¼ cup water in 1 qt. covered casserole.
Stir halfway through cooking.
Slice and add ½ cup water in 1½ qt. covered
casserole. Stir halfway through cooking.
Husk and add 2 tbsp water in 1½ qt. baking dish.
Cover.
Place mushrooms in 1½ qt. covered casserole.
Stir halfway through cooking.
Add ½ cup water in 1½ qt. covered casserole.
Stir halfway through cooking.
Add ½ cup water in 1½ qt. covered casserole.
Stir halfway through cooking.
Pierce potatoes several times with fork.
Place on 2 paper towels.
Turn over halfway through cooking.
Pierce potatoes several times with fork.
Place on 2 paper towels.
Turn over halfway through cooking.
Add ½ cup water in 2 qt. covered casserole.
Cut squash in half. Remove seeds.
Place in 8 x 8-inch baking dish. Cover.
Add ½ cup water in 1½ qt. covered casserole.
Stir halfway through cooking.
Pierce. Place on 2 paper towels. Turn over and
rearrange halfway through cooking.
- 38 -
STANDING
TIME
2 - 3 minutes
2 - 3 minutes
2 - 3 minutes
2 - 3 minutes
2 - 3 minutes
2 - 3 minutes
2 - 3 minutes
2 - 3 minutes
2 - 3 minutes
2 - 3 minutes
2 - 3 minutes
2 - 3 minutes
2 - 3 minutes
2 - 3 minutes
2 - 3 minutes
2 - 3 minutes
2 - 3 minutes
2 - 3 minutes
2 - 3 minutes
2 - 3 minutes
2 - 3 minutes