BalanceFrom LX-750 User Manual

BalanceFrom LX-750 User Manual

Fitvids home gym station

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Fitvids Home Gym Station LX-750
WARNING: SERIOUS INJURY OR
DEATH CAN OCCUR IF CAUTION IS
NOT USED.
To reduce the risk of serious injury,
read all important precautions and
instructions in this manual and all
warnings on your product before
using it. Keep this manual for
future reference.
FOR CONSUMER USE ONLY
USER MANUAL
User Weight Capacity: 375 LBS
NEED HELP? CONTACT US
support@fitvids.com
Model Number: FVLX-750
BalanceFrom LLC
740 Vintage Ave.
Ontario, CA 91764
(310) 941-7878

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Summary of Contents for BalanceFrom LX-750

  • Page 1 Fitvids Home Gym Station LX-750 USER MANUAL User Weight Capacity: 375 LBS WARNING: SERIOUS INJURY OR DEATH CAN OCCUR IF CAUTION IS NOT USED. To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your product before using it.
  • Page 2 Tools Needed...
  • Page 3: Section 1: Warning Decal Placement

    SECTION 1: WARNING DECAL PLACEMENT This drawing shows the location of the warning decal (s). If the decal is missing or ASSEMBLED DIMENTIONS: i l l e g i b l e , p l e a s e e m a i l support@fitvids.com and Height: 81 in./206 cm order a free replacement...
  • Page 4: Section 2: Important Warnings

    This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. BalanceFrom LLC assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 5: Section 3: Part List

    SECTION 3: PART LIST...
  • Page 6 M10X70mm M10X20mm ∅ 10 SECTION 4: ASSEMBLY STEP STEP 1 13 12 12 12 15 1 Step 1...
  • Page 7 M10X90mm M10X20mm ∅ 10 SECTION 4: ASSEMBLY STEP STEP 2 Step 2...
  • Page 8 ∅ 10 M10X85mm ∅ 10 SECTION 4: ASSEMBLY STEP M8X90mm M10X60mm STEP 3 M10X110mm ∅ 8 ∅ 16 M6X35mm 13 12 12 13 Step 3...
  • Page 9 M10X20mm ∅ 10 M10X70mm M10X90mm ∅ 16 SECTION 4: ASSEMBLY STEP STEP 4 12 15 Step 4...
  • Page 10 M8X15mm M8X65mm ∅ 8 SECTION 4: ASSEMBLY STEP STEP 5 40 59 62 3 Step 5...
  • Page 11 M10X175mm M10X40mm ∅ 10 SECTION 4: ASSEMBLY STEP STEP 6 23 12 Step 6...
  • Page 12 M10X40mm ∅ 10 SECTION 4: ASSEMBLY STEP STEP 7 Step 7...
  • Page 13 ∅ 10 SECTION 4: ASSEMBLY STEP STEP 8 M10X40mm M10X70mm 12 23 Step 8...
  • Page 14 M10X90mm ∅ 10 M10X20mm SECTION 4: ASSEMBLY STEP STEP 9 Step 9...
  • Page 15 SECTION 4: ASSEMBLY STEP STEP 10 Ground borehole diameter ∅ 12 Step 10...
  • Page 16: Section 5: Exercise Guidelines

    SECTION 5: EXERCISE GUIDELINES THE FOUR BASIC TYPES OF WORKOUTS Muscle Building To increase the size and strength of your muscles, push them close to their maximum capacity. Your muscles will continually adapt and grow as you progressively increase the intensity of your exercise. You can adjust the intensity level of an individual exercise in two ways: •...
  • Page 17 WORKING OUT Each workout should include 6 to 10 different exercises. Select exercises for every major muscle group, emphasizing areas that you want to develop most. To give balance and variety to your workouts, vary the exercises from session to session. Schedule your workouts for the time of day when your energy level is the highest.
  • Page 18: Section 6: Manufacturer's Warranty

    SECTION 6: MANUFACTURER’S WARRANTY This warranty covers your BalanceFrom, Everyday Essentials, Signature Fitness, Fitvids product against defects in materials and workmanship when used for the intended purpose under normal use and conditions, provided that the product receives normal maintenance and care.

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