OXEFIT XS1 User Manual
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OXEFIT XS1 User Manual

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USER MANUAL
v 2.2

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Summary of Contents for OXEFIT XS1

  • Page 1 USER MANUAL v 2.2...

  • Page 2: Table Of Contents

    CONTACT US ACTIVE CARDIO WORKOUT SCREEN ACCESSING DECK CONNECTION EXERCISE IN PROGRESS BENCHES STRENGTH BENCH AFTER-USE MULTIFUNCTION BENCH VIEW PROGRESS & ACTIVITY SETTING UP THE MULTIFUNCTION BENCH PREPARING THE XS1 FOR INACTIVITY LOCKING THE SLIDING SEAT POWERING DOWN THE XS1...

  • Page 3: Safety

    XS1. It is the responsibility form. Please wear appropriate non-slip footwear. DO MINIMUM: 4’ 2” of the owner to ensure that all XS1 users are aware of NOT dismount from the device while the cables are warnings, precautions, and safety requirements. Fail- loaded.

  • Page 4: Inspect Your Xs1

    Familiarize yourself with all warnings on the XS1 before use. If a warning label is damaged or lost, contact OxeFit for a replacement immediately. Please read all labels before using your XS1. It is the responsibility of the owner to Contains: ensure that users are aware of all warnings and precautions before use.
  • Page 5 LOCATION REQUIREMENTS REQUIREMENTS WITH THE DECK FOLDED DOWN The XS1 requires at least 4 inches of space behind the The XS1 requires a standard (120 VAC, 60 Hz), ground- unit. The entire set-up space should be at least 6’ x ed, three-pronged outlet.
  • Page 6 NOTE: The OxeFit app is not available for some mobile EDIT/UNSCHEDULE A SCHEDULED The workout will appear on the XS1 Home screen in the devices. WORKOUT My Workouts rail when you schedule it. •...
  • Page 7 Once accept- page, then View Details in the Your Progress section. ed, they will appear on the XS1 user profile screen. REMOVE USER PROFILES (*ADMIN) If a new user is shown as Pending, select the red trash icon.
  • Page 8 See Figure 2.1. STABILIZER LEGS Two stabilzer legs located under the deck of the XS1 will be visi- FIGURE 2.2 ble once the deck is folded up. The stabilizer legs are to remain in place after installation.

  • Page 9: Unlocking The Sliding Seat

    S E T T I N G U P X S 1 U S E R M A N U A L The XS1 has four connection points for connecting acces- SETTING UP THE MULTIFUNCTION ACCESSING DECK CONNECTION sories. Two are slide connections located on the vertical...

  • Page 10: Connecting Accessories Barbell

    The waist harness has two connection can load and unload the system. It connects rings that can be attached to the deck or automatically to the XS1. Press and hold the slide connections. OxeDot for at least one second to start and load the exercise.

  • Page 11: Getting Started

    Scan the QR code using your mobile device. device. Wait until the XS1 logo appears on the screen on your device. before stepping onto the force plate.

  • Page 12: Inactivity Modes

    During active workouts, the device will enter sleep mode are created. START FREESTYLE after 11 minutes of inactivity. Start Freestyle. This mode will take you back to the XS1 logo screen. To access Freestyle, select EXPLORE PAGE pending on your XS1 subscription, select an activity wake your device, simply tap anywhere on the touchscreen from the top of the screen.

  • Page 13: Balance Meter

    Training modes maximize your strength training. the system will default to the concentric phase and There are six modes for strength training on the XS1: will only return to the eccentric phase if you start an Overload, Chains, Burnout, Perturbation, Adaptive, eccentric motion.
  • Page 14 60 sec- Training modes maximize your cardio exercises. onds. There are three modes for cardio exercises on the XS1: INTERMEDIATE (1:1) Steadystate, Intervals, and Hills. Working resistance will be applied for the full dura- For pre-configured exercises, access the training modes tion of the working interval length.
  • Page 15 T H E I N T E R F A C E X S 1 U S E R M A N U A L ACTIVE STRENGTH WORKOUT SCREEN END WORKOUT OR EXERCISE NAME & CHANGE EXERCISE/NEXT NUMBER OF SET EXERCISE REP COUNT Number of completed...
  • Page 16 CHANGE EXERCISE/NEXT EXERCISE PAUSE MODE When the XS1 detects no movememnt for 15 seconds while strength exercises are in progress, the loaded weight will decrease to 5 pounds or until you can be- gin movement again. The weight will reload to the desired base weight once movement is detected.

  • Page 17: Care & Maintenance

    Proper care and cleaning will extend the life of your promote awareness of any potential issues that may re- Tap your user profile in the top left corner of the XS1 equipment and reduce premature aging and wear. quire maintenance prior to equipment failure. Contact home screen.

  • Page 18: Warranty

    XP1 or XS1 (collectively, the “Product”). OxeFit parts and accessories) and is not transferable or serial number of your XP1 or XS1 and the dated receipt Specific exclusions apply, as described in the Limited assignable to any other party.

  • Page 19: Support

    If an error with your XS1 occurs, attempt to power cy- cle the device. Turn off the XS1 for at least two minutes, then turn the system back on using the power switch located at the back of the device.
  • Page 20 © 2023 OxeFit, Inc. All Rights Reserved.

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