Position Placement For Best Use; Practices For Best Use; Frequently Asked Questions - Easy@Home EHE019 User Manual

Position Placement for Best Use

This wireless unit doesn't have a remote control and doesn't have wires attached. This makes it very
easy to place and use discretely whenever you prefer. If a body area is difficult to reach, you may
want to ask someone you know to assist you in placement and adjustment for intensity and mode.
TENS Modes are great for pain relief on shoulders, back, arms, legs, feet, hands, hips and knees.
PMS Modes are great for stimulation and relaxation on abdomen, arms, buttocks, shoulders,
hamstrings, calves, legs, triceps and feet.
SHOULDERS
Whether you have
posture issues or
injuries or other stress
BUTTOCKS
The PMS mode can
be used for muscle
stimulation in the abs.
You may want to stay
at a low intensity for
this sensitive area
ARMS
Arms can be a sensitive
area. Start at a low
intensity. Some may use
for carpel tunnel
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BACK
Whether sciatica or
general pain, tens can
relief many kinds of
back pain
ABDOMEN
The PMS feature can help
stimulate the gluteus
muscles for better athletic
performance
LEGS
TENS and PMS modes
are commonly used for
legs, both for pain and
muscle stimulation
FEET
PMS modes are great
for blood circulation
for the feet and lower
extremities

Practices for Best Use

Electrode pad
●
The electrode pad could be used until it loses the stickiness and/or conductivity. The pad's lifetime
greatly depends on the body skin condition and protection.
Purchase a new electrode pad as needed.
Low intensity to start
●
With the increase of intensity, you may experience sensations like tingling, vibration, etc. Therefore,
gradually increase the intensity, and stop increasing when a comfortable level is reached.
Cleanliness
●
Keep the device clean by wiping with a moistened cloth from time to time. This prevents growth of
germs and dirt and can extend the life of the pad.
Storing device
●
When not in use, store the device and accessory in a cool place, out of direct sunlight.
Desired results
●
Most find that using the TENS once a day from 10-30 minutes each session provides the best
benefits. You can choose your own intensity level and sensation mode based on your own comfort
level.
Areas to avoid
●
Do not use your new TENS on your head, neck, chest near heart, genitals, and face. The device is not
made for this and can cause bodily harm.

Frequently Asked Questions

- How does my TENS unit relieve pain or stimulate muscles? How does it work?
EHE019 relieves pain by blocking pain signals and stimulating natural painkillers known as
endorphins. This unit can also stimulate muscles, with helps with muscle performance and blood
circulation in the lower extremities.
- How many modes and intensity levels do the EHE019 have?
This unit has 6 modes, 2 of which are for PMS and 5 for TENS. The device has 20 intensity levels you
can choose from so you can get benefits at your own level of comfort.
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