CAROL BIKE 2.0 Setup And User Manual
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Questions and answers

Trish Morrison
January 20, 2025

When doing 2 20 sec sprints there is only a very short about 20 seconds before bike goes into sprint mode. It used to be much longer can I reset or any advice. The time between first and second sprint is also around 30 seconds. Timing is off.

Summary of Contents for CAROL BIKE 2.0

  • Page 2: Contact Information

    Welcome to the CAROL community We're glad you're here Ready for your first ride? With just 8 steps, assembling a CAROL Bike yourself is simple, and should take no more than 45 minutes. ASSEMBLY VIDEO carolbike.com/assemblyvideo You'll find this setup and user guide, with all latest information and updates, also online.
  • Page 3: Table Of Contents

    Contents Troubleshooting Product specifications Positioning your bike Safety information Setting up your bike How to assemble CAROL Bike 2.0 Feet adjustment Step 1: Front stabilizer assembly Handlebar and seat adjustment Step 2: Rear stabilizer assembly Bike storage Step 3: Pedals assembly...
  • Page 4 CAROL...
  • Page 5: Product Specifications

    CAROL – the bike that gets you fittest, fastest Bike Grade Fully commercial-grade exercise bike. Built for professional gyms Heavy-duty, powder-coated steel frame Frame AI-controlled, motorized resistance applied instantly Instant resistance Silent, friction-free magnetic brake Brake The highest accuracy standard for professional gym equipment...
  • Page 6: Safety Information

    • At NO time should pets or children under the bike. the age of 10 be closer to CAROL than • Do not use CAROL if the rider uses an 3m/10 feet.
  • Page 7 Keep the top surface of the pedal clean and dry. Model: CAROL Bike 2.0. Maximum load: 150kgs/330lbs. Date of production: 2022-08. Standard: ASTM F2276-10, Institutional fitness License holder and importer: Integrated Health Partners Ltd Address: 2 Underwood Row, London, N1 7LQ, United Kingdom.
  • Page 8: How To Assemble Carol Bike

    How to assemble CAROL It is recommended that all steps of the unpacking and assembly process WARNING! are carried out by two people. It is best to unpack the contents of your CAROL delivery where you • Unpacking intend to use it.
  • Page 9 Touch screen tablet Power button Bottle holder Charging dock Handlebars Saddle Handlebar height adjustment lever Saddle horizontal position lever Seat height adjustment lever Front stabilizer Flywheel Levelling feet under stabilizer Pedals Power supply connector located under frame Transport Rear stabilizer wheels CAROL...
  • Page 10 CAROL...
  • Page 11: Step 1: Front Stabilizer Assembly

    CAROL Bike 2.0 assembly Tools needed for assembly The following are tools needed to assemble CAROL Bike 2.0 and come with the bike: 4mm Allen key • • 5mm Allen key • 13mm spanner/wrench • 15mm spanner/wrench • 17mm spanner/wrench...
  • Page 12: Step 3: Pedals Assembly

    CAROL Bike 2.0 assembly STEP 3 Pedals assembly Attach the pedals (35R/35L) into the crank arms (31R/31L). Each • pedal is marked with the letter R (right) or L (left) to denote the side of the bike they fit. Be careful to align the threads correctly, holding the pedal at 90° to •...
  • Page 13: Step 5: Fitting The Bottle Holder

    Release the M8 nuts on each side of the saddle until sufficiently loose to move the saddle to the desired position. Tighten the nuts again, checking the saddle alignment as the nuts are evenly tightened. CAROL...
  • Page 14: Step 8: Setting Up The Power Supply

    SPD cleat SM- SH51 system compatible with the SPD cleat SM- SH51 system to clip into the underside of the CAROL Bike 2.0 to clip into the underside of the CAROL Bike 2.0 to clip into the underside of the CAROL Bike 2.0 pedals.
  • Page 15: The Tablet Console

    To turn it on again, you have to press and hold the power button for 3-4 seconds, then the tablet will automatically turn on. The bike can be left powered to keep the tablet charged. The tablet will automatically go to sleep shortly after use. CAROL...
  • Page 16: Wi-Fi And Getting Started

    Setting up Wi-Fi Getting Started You can access the Wi-Fi settings from the You can register for a CAROL Account on your tablet home screen or the CAROL app. bike, selecting ‘Register’ at the login screen, or go to www.carolbike.com.
  • Page 17: Troubleshooting

    To access Wi-Fi settings, press the cog symbol inserted into the bike. in the top right of the login screen of the CAROL bike app and select "Connect Wi-Fi" To check if the bike is receiving power, remove from the menu.
  • Page 18: Positioning Your Bike

    CAROL CAROL CAROL CAROL...
  • Page 19: Setting Up Your Bike

    Introduction Handlebar and seat adjustment The model CAROL Bike 2.0 is designed to be used for indoor use as a high intensity trainer in The handlebar and seat should be set at the height corporate offices, the home, and in fitness studios correct for your body.
  • Page 20: Adjusting The Seat Height

    Once seated your leg should have a slight bend in knee with the pedal at the bottom of the downstroke. Note: There is a safety line engraved on the seat post and handlebar stem. Never raise the seat post or handlebar stem above this line. CAROL...
  • Page 21: Adjusting The Handlebar Height

    Lock that position firmly by turning raise the the lever clockwise. Make sure it is securely handlebar tightened and that there is no lateral or vertical height above movement of the handlebar. the STOP line Quick release lever for handlebar height CAROL...
  • Page 22: The Seat/Slider Position

    There are cleat attachments that will fit on the underside of your pedals. This Shimano mountain bike SPD cleat SM-SH51 connection system is very common. They are compatible with cycling shoes from many manufacturers. Toe strap CAROL...
  • Page 23: Resistance System

    Resistance system The resistance system on CAROL Bike 2.0 has a durable belt drive transmission system, with a free wheel clutch driving the flywheel. The free wheel allows you to stop pedaling at any time and safely disembark the bike even if the flywheel is turning.
  • Page 24: Maintenance And Care

    Repairs CAROL approved service technician. • Do not use your CAROL bike if there are any signs of damage, or if there are any worn or broken parts until repaired. • Use only official replacement parts supplied by CAROL or by your region/ country’s CAROL reseller.
  • Page 25 Thoroughly clean the tablet display using a microfiber cleaning cloth. • Thoroughly clean all exterior parts, the frame, front and rear stabilizers, saddle and handlebars using a microfiber cleaning cloth with CAROL approved solution (cleaning agents should be alcohol and ammonia- free).
  • Page 26: Tablet Compliance

    Absorption Rate, or SAR. The SAR limit for mobile devices is 2W/kg. The maximum SAR recorded for the Lenovo TB-J616F tablet for WLAN and Bluetooth 1.484 W/kg EU/UK 10g SAR Limit (2.0W/kg) Body 1.484 W/kg EU/UK 10g SAR Limit (4.0W/kg) Limb CAROL...
  • Page 27 CAROL...

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