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A fully charged iTouch Slim has an extended battery life of up to 30 days (standby time). Battery life and charge cycles vary based on usage.
Use the one-touch, LED Home button to navigate through the features on your iTOUCH Slim Fitness Tracker. The Home button is located on the screen of your fitness tracker on the same end as the charging input.
Tap and hold the Home button for 5 seconds until you see the iTOUCH Slim logo appear on the watch screen, indicating that your watch has powered on.
Tap the Home button on your iTOUCH Slim until you reach the Turn Off screen. Then, press and hold the home button for 3 seconds until the tracker shuts off completely.
If you can't sync your iTOUCH Slim, or if you have trouble with connect- ed GPS or tracking your stats, you can restart your tracker from your wrist. From your fitness tracker, navigate to the Turn Off screen by tapping the Home button. Then, tap and hold the Home button to power off your tracker. Once your watch has fully powered off, hold the Home button for 3 seconds to turn on your fitness tracker.
To update firmware, go to the menu on the Home page of the app, and tap on settings. Then tap Update Firmware. If there is an update available for your watch, you will be able to update it here.
The free iTOUCH Wearables app is compatible with most iPhones and Android Phones. A smartphone is required for call, text, and smartphone app notifications.
New User:
Returning User: If you are on the Home page of the app, follow steps below to connect your device.
Once your iTouch Slim Fitness Tracker is connected, it will say Connected on the Account page in the app and display the current battery life of your Fitness Tracker.
Personalize your iTOUCH Slim with our built-in watch face designs.
Change your watch face from the iTouch Slim Fitness Tracker:
iTOUCH Slim comes with three interchangeable watch faces. From the clock face screen on your fitness tracker, hold the Home button for 3 seconds to switch the clock face. Your tracker will vibrate once the clock face has changed.
Change your watch face from the iTOUCH Wearables app:
You can time events with the stopwatch feature on your iTOUCH Slim Fitness Tracker. Tap the Home button and navigate to the stopwatch feature. Once on the stopwatch screen, hold the Home button to open the stopwatch and tap the Home button to start timing. Tap again to pause. To exit the stopwatch function, simply hold the Home button for 3 seconds.
iTOUCH Slim can display call, text, social media, and app notifications from your smartphone to keep you informed.
The fitness tracker and phone device must be in Bluetooth range to receive such notifications.
Set Up Notifications: Check that the Bluetooth on your phone is on and that your phone can receive notifications (often under Settings > Notifications). Then set up notifications:
Viewing Incoming Notifications: When your iTouch Slim and smartphone are within range, notifications cause the device to vibrate. If you don't read the notification when it arrives, you can check it later by navigating to Notifications on your device. To view unopened messages and notifications on your iTOUCH Slim, tap the Home button and navigate to the Messages screen. Hold the Home button again for 3 seconds until your watch vibrates. Continue tapping the Home button to see more notifications. View all notifications to exit the messages feature, or hold the Home button for 3 seconds to exit.
Manage Notifications: Slim stores up to 3 notifications, the oldest are replaced as you receive new ones.
Turn off Notifications: Turn off all or certain notifications with the iTOUCH Wearables app from
Notifications in Settings. You can also mute all notifications by turning on Do Not Disturb mode.
Learn more about the Do Not Disturb function in the Lifestyle Features section of the manual.
iTouch Slim continuously tracks a variety of stats whenever you wear it. The information is then transferred to the iTOUCH Wearables app every time you sync your fitness tracker. We recommend syncing your fitness tracker to the app at least once a day.
See your stats: Core stats: steps taken, calories burned, distance covered, and active minutes. Find your complete history and other information automatically detected by your fitness tracker, such as sleep data, in the iTOUCH Wearables app.
Track a daily step goal: iTouch Slim tracks your progress towards a daily step goal. When you reach your goal, the fitness tracker vibrates and shows a celebratory animation.
Reminder To Move: Turn on reminders to move using your app, in Settings. This feature is active during the hours of 10:00 AM - 6:00 PM. Once set, your watch will vibrate every 30 minutes of no activity.
Track Your Sleep: Your iTouch Slim will automatically track your time asleep and sleep stages (deep sleep, light sleep, and total sleep). Sync your smartwatch when you wake up and check the app to see your sleep data.
Current heart rate: To measure and see your real-time heart rate, navigate to the heart rate feature on your fitness tracker. Tap the Home button on your watch until you reach the Heart Rate screen. Then, hold the Home button until your watch vibrates to start measuring your heart rate. Once completed, your watch will vibrate again and display your heart rate measurement.
Heart Rate Data: Go to the Heart Rate item on the Home page. Once you are on the Heart Rate page, tap the drop down menu at the top right-hand corner of the page. Tap Suggestion to learn more about heart rate data analysis. Tap Download Report to capture an image of your Heart Rate data. Find your report in your phone's photo albums under the iTouch Wearables album. Tap Share to send your Heart Rate data to a friend.
The heart rate monitor is not for medical use. If you're having issues with your heart rate measurements, please consult a doctor immediately.
Measure your blood oxygen saturation (SpO2%) with your iTouch Slim Fitness Tracker. Learn more about blood oxygen in the iTOUCH Wearables app.
To measure your blood oxygen saturation from your fitness tracker, tap the Home button and navigate to the Blood Oxygen screen that says, "SpO2". Then, hold the Home button until your watch vibrates to start measuring your blood oxygen. When finished, your watch will vibrate again and display your blood oxygen measurement.
Keep track of your recent Blood Oxygen measurements using the iTOUCH Wearables app. After you measure your Blood Oxygen on your watch, the data automatically syncs to the app. You can find this data, and previous data on the Blood Oxygen page.
The blood oxygen monitor is not for medical use. If you're having issues with your blood oxygen levels, please consult a doctor immediately.
Track specific exercises, such as running, swimming, football, basketball, soccer, tennis, cycling, and hiking, with your iTouch Slim Fitness Tracker. See the amount of calories burned during each sport in the "Calories Burned" section in the app.
Swimming: Note: Your iTOUCH Slim is IP68 waterproof. While swimming, your fitness tracker can withstand water up to 30 feet (10 meters) deep for up to 30 minutes. These measurements are dependent on personal body metrics.
For complete workout stats, recap, route and pace information, make sure to use your smartphone's connected GPS. Review your exercise history via the iTOUCH Wearables app. Note: The Connected GPS feature on the iTouch Slim works with the GPS sensors on your nearby smartphone.
To use Running Mode, tap the menu from the Home page, tap Settings and then tap Running Mode. A new screen will appear with a start button. Tap Start to begin tracking your activity. Connected GPS mode will be enabled until you pause or completely stop. This screen will showcase your steps, pace, heart rate and calories burned. You will have an option to toggle between this screen and an actual live map of your route. Once completed, you can view your distance traveled.
Camera Remote: If you are using an iOS device, you will also need to open the native camera app on your smartphone. If you are using an Android device, go to the menu on the Home page of the app.
Then, go to Settings and tap Camera Remote to open up the camera.
To snap photos using your iTOUCH Slim, tap the Home button and navigate to the Camera Remote feature on your tracker. Hold the Home button again to snap a photo.
Alarms: Alarms vibrate to alert you at a time you have set. Set up to three alarms to occur once or on multiple days of the week via the iTOUCH Wearables app. Go to the menu on the Home page and tap Settings. Then, go to Alarms to set an alarm.
Motion Gesture: Allows you to rotate your wrist to turn on your watch screen. Go to the menu on the Home page of your app and tap on Settings. Tap on the Motion Gesture option to turn on and turn off this feature. In the Motion Gesture page, you can control the time in which this feature is active throughout the day. If you want this feature to always be on, set the time constraints to be 12:00AM to 12:00AM.
Using this feature will consume more battery.
Navigate to the menu and go to Settings to view more features for your smartwatch. Learn more below.
Do Not Disturb: Tap Do Not Disturb and set a time period to prevent your smartwatch from receiving all notifications (other than alarms). Once active, it takes 3-5 minutes to begin working.
Unit Format: Tap Units to change the units of measurement reflected on your smartwatch and in your app. Choose between the metric and imperial systems of measurement.
Language: Tap Language to change the language on your device. Choose from a variety of languages.
Find Device: Tap Find Watch under Settings to vibrate your iTouch Slim when paired with the app.
All iTOUCH Wearable products are meant to be worn all day and night, so it's important to follow a few simple guidelines as you wear and care for your device.
To keep your band clean and your skin happy, we recommend the following tips:
Note: Although iTOUCH Slim is waterproof, it is not good for your skin to wear a wet band for long periods of time.
To change the bands on your iTOUCH Slim Fitness Tracker, just follow these simple instructions:
Make sure to wear your band loosely enough that it can move back and forth on your wrist. Prolonged rubbing and pressure may irritate the skin, so give your wrists a break by removing the band for an hour or two after extended wear.
IMPORTANT TIPS:
If you have allergies, asthma, or eczema, you may be more likely to experience a skin irritation or allergy from a wearable device. If you start to experience skin irritation or redness on your wrist, remove your device. Contact a dermatologist if symptoms persist longer than 2-3 days of not using your wearable device.
This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:
This equipment complies with FCC RF radiation exposure limits set forth for an uncontrolled environment. This device and its antenna must not be located or operated in conjunction with any other antenna or transmitter.
Here you can download full pdf version of manual, it may contain additional safety instructions, warranty information, FCC rules, etc.
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