Advertisement

Quick Links

Model No. HRTL19910
Serial No.
Write the serial number in the space
above for future reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if there
are missing parts, we will guar-
antee complete satisfaction
through direct assistance from
our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL DIRECT
TO OUR TOLL-FREE CUSTOMER
HOT LINE. The trained techni-
cians on our customer hot line
will provide immediate assis-
tance, free of charge.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.– 6 p.m. MST
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this man-
ual for future reference.
USER'S MANUAL
Visit our website at
www.healthrider.com
new products, prizes,
fitness tips, and much more!

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the S900HRC and is the answer not in the manual?

Questions and answers

Subscribe to Our Youtube Channel

Summary of Contents for Healthrider S900HRC

  • Page 1 Mon.–Fri., 6 a.m.– 6 p.m. MST CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.healthrider.com this equipment. Save this man- new products, prizes, ual for future reference. fitness tips, and much more!
  • Page 2: Table Of Contents

    LIMITED WARRANTY ............. . .Back Cover Note: An EXPLODED DRAWING is attached in the center of this manual. HealthRider is a registered trademark of ICON Health & Fitness, Inc.
  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill. 1. It is the responsibility of the owner to ensure toll-free 1-800-999-3756 and order part number that all users of this treadmill are adequately 146148.
  • Page 4 20. When using iFIT.com CDs and videos, an 23. Inspect and properly tighten all parts of the electronic “chirping” sound will alert you treadmill every three months. when the speed and/or incline of the treadmill is about to change. Always listen for the 24.
  • Page 5: Before You Begin

    The model S900HRC is designed to make each workout more ef- number is HRTL19910. The serial number can be fective and enjoyable. And when you’re not exercising,...
  • Page 6: Assembly

    ASSEMBLY Assembly requires two people. Place the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until the treadmill is assembled. No tools are required. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt, the sides of the walking platform, or the shipping carton.
  • Page 7: How To Use The Chest Pulse Sensor

    HOW TO USE THE CHEST PULSE SENSOR HOW TO PUT ON THE CHEST PULSE SENSOR each use, it may remain activated longer than nec- essary, draining the battery prematurely. The chest pulse sensor consists of two components: • Store the chest pulse sensor in a warm, dry place. the chest strap and the sensor unit (see the drawing Do not store the chest pulse sensor in a plastic bag below).
  • Page 8: Treadmill Operation

    TREADMILL OPERATION THE PERFORMANT LUBE WALKING BELT accordance with all local codes and ordinances. Important: The treadmill is not compatible with Your treadmill features a walking belt coated with GFCI-equipped outlets. PERFORMANT LUBE , a high-performance lubricant. IMPORTANT: Never apply silicone spray or other This product is for use on a nominal 120-volt circuit, substances to the walking belt or the walking plat- and has a grounding plug that looks like the plug illus-...
  • Page 9 Note: If there is a thin sheet of clear plastic on the face of the console, remove it. FEATURES OF THE CONSOLE special iFIT.com CD programs (iFIT.com CDs are avail- able separately). IFIT.com CD programs automatically The treadmill console offers an impressive selection of control the speed and incline of the treadmill as a per- features to help you get the most from your exercise.
  • Page 10 DESCRIPTION OF THE CONSOLE M. Pulse display—When the handgrip pulse sensor or the chest pulse sensor is used, this display will Refer to the drawing on page 9 to identify the features show your heart rate. described below. N. Calories display—This display shows the approxi- A.
  • Page 11 HOW TO USE THE MANUAL MODE WARNING: To reduce the risk of serious injury, read the following precautions Insert the key into the console. before operating the console. • Do not stand on the walking belt when turn- See HOW TO TURN ON THE POWER at the left. ing on the power or starting the walking belt.
  • Page 12 Distance/Incline Follow your progress with the LED track and display—This display the displays. shows the distance you have walked and the LED Track—When the incline level of the tread- manual mode or the mill. The display will al- iFIT.com mode is ternate between one selected, the program number and the other every seven seconds.
  • Page 13 play. (The incline settings are not shown in the HOW TO USE THE PRESET PROGRAMS program display.) The speed settings for the next several segments will be shown in the columns to the right. Insert the key into the console. When only three seconds remain in the first seg- See HOW TO TURN ON THE POWER on page 11.
  • Page 14 To stop the program temporarily, press the Stop HOW TO USE THE PULSE PROGRAMS button. All displays will pause and the Time/ Segment Time display will begin to flash. To restart the program, press the Start button or the WARNING: Speed + button.
  • Page 15 When only three seconds remain in the first seg- Enter a maximum heart rate setting. ment of the program, both the Current Segment column and the column to the right will flash, a se- After you have ries of tones will sound, and the Speed display entered your and the Distance/Incline display will flash.
  • Page 16 a speed setting and an incline setting for the first HOW TO CREATE CUSTOM PROGRAMS segment, simply adjust the speed and incline of the treadmill to the desired levels by pressing the Speed and Incline buttons. Every few times one of Insert the key into the console.
  • Page 17 incline of the treadmill is about to change, the HOW TO USE CUSTOM PROGRAMS Speed display and/or the Distance/Incline display will flash to alert you, and three tones will sound. When the first segment is completed, all speed Insert the key into the console. settings will move one column to the left.
  • Page 18 HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 3.5mm LINE OUT jack, see instruction B. If your To use iFIT.com CDs, the treadmill must be con- stereo has only a PHONES jack, see instruction C.
  • Page 19 HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 3.5mm LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A.
  • Page 20 HOW TO CONNECT YOUR VCR HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV To use iFIT.com CDs or videocassettes, the treadmill with a built-in VCR, see instruction B.
  • Page 21 If the speed or incline settings are too high or too • Adjust the volume of your CD player or VCR. low, you can manually override the settings at any If the volume is too high or too low, the con- time by pressing the Speed or Incline buttons on sole may not detect the program signals.
  • Page 22 Return to the treadmill and stand on the foot HOW TO USE PROGRAMS DIRECTLY FROM rails. Find the clip attached to the key and slide OUR WEB SITE the clip onto the waistband of your clothes. When the on-screen countdown ends, the program Our Web site at www.iFIT.com allows you to access will begin and the walking belt will begin to move.
  • Page 23 THE INFORMATION MODE/DEMO MODE An E for English miles or an M for metric kilometers will The console features an information mode that keeps appear in the Speed display. track of the total number of hours that the treadmill has Press the Speed + button to been operated and the total number of miles that the change the unit of measure-...
  • Page 24: How To Fold And Move The Treadmill

    HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.
  • Page 25: Trouble-Shooting

    TROUBLE-SHOOTING AND MAINTENANCE Most treadmill problems can be solved by following the instructions below. If further assistance is needed, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). PROBLEM SOLUTION 1.
  • Page 26 PROBLEM SOLUTION 4. The walking belt is a. If the walking belt is off-center, first re- off-center or slips move the key and UNPLUG THE POWER when walked on CORD. If the walking belt has shifted to the left, use the allen wrench to turn the left rear roller bolt clockwise 1/2 of a turn.
  • Page 27: Exercise Guidelines

    EXERCISE GUIDELINES uses easily accessible carbohydrate calories for en- WARNING: ergy. Only after the first few minutes does your body Before beginning this begin to use stored fat calories for energy. If your goal or any exercise program, consult your physi- is to burn fat, adjust the speed or incline of the tread- cian.
  • Page 28 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 29 NOTES...
  • Page 30: Part List

    PART LIST—Model No. HRTL1991 R1101A To locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual. Qty. Description Qty. Description Qty. Description Left Foot Rail Isolator Washer Right Foot Rail Isolator Nut 8” Cable Tie Idler Assembly Chest Pulse Strap Bumper...
  • Page 31: How To Order Replacement Parts

    Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information: • The MODEL NUMBER of the product (HRTL19910) • The NAME of the product (HEALTHRIDER ® S900HRC treadmill) •...
  • Page 32 EXPLODED DRAWING—Model No. HRTL19910 R1101A...
  • Page 33 EXPLODED DRAWING—Model No. HRTL19910 R1101A...
  • Page 34: Limited Warranty

    LIMITED WARRANTY WHAT IS COVERED—The entire HealthRider ® S900HRC treadmill (“Product”) is warranted to be free of all defects in material and workmanship. WHO IS COVERED—The original purchaser or any person receiving the Product as a gift from the original purchaser.

This manual is also suitable for:

Hrtl19910

Table of Contents