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3. Tighten the fasten knob counterclockwise.
Note:
Before beginning any exercise, inspect and properly tighten the fasten knob.
Resistance adjustment & Stop the flywheel
Increase the resistance: Turn the resistance adjustment knob (27) clockwise.
Decrease the resistance: Turn the resistance adjustment knob (27) counterclockwise.
Stop the flywheel: Press the resistance bar to stop the flywheel (29) immediately.
+
-
(29)
Stop
(27)
16
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