Tanita InnerScan PRO RD-953 Manual

Location Code

Quick Start Guide

Accessories

AA-Size Batteries ( 4 )

For Your Safety

This section explains precautionary measures to be taken to avoid injury to the users of this device and others, and to prevent damage to property. Please familiarize yourself with this information to ensure safe operation of this equipment.

	Failure to follow instructions highlighted with this mark could result in death or severe injury.
	Failure to follow instructions highlighted with this mark could result in injury or damage to property.
	This mark indicates actions that are prohibited.
	This mark indicates instructions that must always be followed.

	This platform must not be used by people with pacemakers or other medical implants. This platform passes a weak electrical current through the body which could interfere with and cause the malfunction of electrical medical implants, resulting in serious harm to the user.
	Interpretation of measurements (e.g. evaluation of measurements and formulation of exercise programs based on the measurements) must be performed by a professional. Implementing weight loss measures and exercise programs based on self-analysis could be harmful to your health. Always follow the advice of a qualified professional.
	Do not step on the edge of the platform. Do not jump onto the platform. Doing so may cause you to fall or slip, resulting in serious injury.
	Do not place this platform on a slippery surface such as a wet floor. Doing so may cause you to fall or slip, resulting in serious injury. It may also cause water to get inside the platform resulting in damage to internal components.
	Do not drop any objects onto the platform. Avoid excessive impact or vibration to the platform. Doing so may damage the glass, resulting in injury.

	Do not stand on the display screen or control panel.
	Do not insert your fingers into gaps or holes. Doing so may result in injury.
	Do not use rechargeable batteries. Do not use old batteries together with new batteries, or a mix of different types of batteries at the same time. Doing so may cause battery fluid to leak or the batteries to become excessively hot and rupture, resulting in damage to the platform or injury.
	Never allow an infant or small child to carry the platform. The child may drop the platform, resulting in injury.
	This platform is intended for home use only. This platform is not intended for professional use including hospitals, medical or fitness facilities. It is not equipped with the components required for heavy usage. Using the platform in a professional location will invalidate the warranty.

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	Place the platform on a hard, flat surface where there is minimal vibration to ensure safe and accurate measurement.
	Avoid excessive impact or vibration to the platform. Doing so may damage the platform or cause it to malfunction, or may cause setting to be erased.
	Do not use or store this platform in the following locations. ·Locations that are exposed to direct sunlight, near to heaters, or exposed directly to air from air conditioning units, etc. ·Locations where there are severe temperature changes or a large amount of vibration. ·Locations with high levels of humidity or moisture. Doing so may damage the platform or cause it to malfunction.
	Do not step on the platform when your body is wet (immediately after a shower or bath, etc.) Be sure to thoroughly dry your body and feet before using the platform. Failure to do so may cause you to slip or fall, resulting in injury. Also, the platform cannot take accurate measurements if your body or feet are wet.
	Keep away from water.
	Do not use boiling water, benzene, thinner, etc. to clean the platform. If the platform becomes dirty, soak a soft cloth in water or neutral household detergent, wring it out thoroughly and wipe the platform clean, then use a dry cloth to wipe the platform dry.
	Do not attempt to disassemble the platform. Do not modify this platform in any way. Do not wash the platform in water. Do not submerge this platform in water. Doing so may damage the platform or cause it to malfunction.
	Be sure to insert the batteries with the polarities (+, -) in the correct position. If the batteries are incorrectly inserted, battery fluid may leak and damage the floor. (If you do not intend to use this platform for a long period of time, it is advisable to remove the batteries before storage.)
	Do not use the platform near other products such as microwave ovens that emit electromagnetic waves. Doing so may cause the platform to malfunction, preventing accurate measurements.
	Another person should assist persons with disabilities who may not be able to take a measurement alone.

Getting Accurate Readings

To ensure accuracy, readings should be taken without clothing and under consistent conditions of hydration. Always remove your socks or stockings, and be sure the soles of your feet are clean before stepping on the measuring platform. Be sure that the arch of each foot is aligned with the center of the measuring platform. Don't worry if your feet appear too large for the unit, accurate readings can still be obtained if your toes overhang the platform. It is best to take readings at the same time of day. Try to wait about two hours after getting up, eating, or strenuous exercise before taking measurements. While readings taken under other conditions may not have the same absolute values, they are accurate for determining the percentage change as long as the readings are taken in a consistent manner. To monitor your progress, compare your weight and body fat percentage readings taken under the same conditions over a period of time.

Note: An accurate reading will not be possible if the soles of your feet are not clean, if your knees are bent or if you are sitting down.

Preparations before Use

Inserting the Batteries

Note:

• Be sure that the batteries are inserted in the correct orientation. If the batteries are inserted incorrectly, fluid may leak from the batteries and damage the floor.
• If you do not intend to use this unit for a long period of time, remove the batteries before storage.
• The included batteries from factory may have decreased energy levels over time.

Set your location code

Different locations across the world have different gravitational pulls. These differences affect the accuracy of the weight measurement. You can obtain the most accurate weight readings by selecting the correct gravity setting on the scale according to your geographical location.

1. When the power is off, press and hold the button.
2. Refer to the map enclosed, and press the buttons to select your location code.
3. Press the button to enter and save the setting.

Changing the Weighing Unit

Note: Only for use with models that have the unit switching button.
The weighing unit can be changed using the switch on the back of the platform.
Press the button when the display is blank. When "0.0lb" (or "0.00kg","0.0stlb") appears on the display, press the Unit Switching button underside of the platform to switch the weighing unit.
Note: If weighing unit is set to pounds or stone-pounds, the height programming mode is automatically set to feet and inches. Similarly, if kilograms is selected, height is automatically set to centimeters.

Connecting to Your Smartphone

1. Download the App & Turn Bluetooth^® On
   Visit the App Store/Google Play Store to download the "Healthy Edge Mobile" App.
   Turn the Bluetooth setting on.
   
2. Set your "Profile"
   Open the App.
   Open "Settings" and then register your profile details.
   Return to the previous screen.
   
3. "Server"
   Fill out your info registered at my.tanita.com in "Server" under "Settings".
   Measurement results can be uploaded to my.tanita.com after measurement.
   Touch "Save" to return to the previous screen.
   
4. "Scale" Settings
   Touch "+" and follow the instructions in the App to register your platform.
   Return to the previous screen.
   
5. Measurement
   Touch , and then follow the instructions in the App.
   
6. Measurement Results
   Results are automatically sent to your smartphone and are displayed in the App.
   Touch "Save" to store the results in the App.
   

Setting (Resetting) Date and Time (Not required if connection to the smartphone is complete)

1. Set Date
   While the power is off, press the button to start setting.
   Press the buttons to set year and then press the button.
   Set the month and date in the same way.
   
   Note:
   • When the power is switched on for the first time, the date and time setting screen can also be displayed by pressing the buttons.
   • When you have replaced the batteries, the date and time setting screen can also be displayed by pressing the buttons.
2. Set Time
   Press the buttons to set hour and then press the button.
   Set the minutes in the same way.
   The set date and time are displayed in order, and then the power automatically turns off.
   
   Note:
   • If the Body Composition Monitor is not operated for 60 seconds or more, the power will turn off automatically. Settings will not be saved in this case.
   • If you make a mistake or wish to turn the platform off before you complete the settings, press the button to turn the platform off. Settings will not be saved in this case.
   • To change the date or time settings, press and hold the button for 3 seconds when the power is off, and then follow the procedure above to change the date or time settings.

Setting and Storing Personal Data in the Memory (Not required if connection to the smartphone is complete)

The Body Composition Monitor can only be operated if data has been programmed into one of the personal data memories. Only weight measurements can be taken if you use the Body Composition Monitor without registering personal data.

Select a Personal Data Number

Press the button to turn on the platform. Press the buttons to select a personal data number (1, 2, 3 or 4).
Press the button to confirm the personal data number.

Note:

• The platform turns off automatically if it is not operated for 60 seconds.
• If you make a mistake or want to turn the platform off before you have finished programming it, press the button to force quit. Partially registered data is saved on the platform.
• The backlight color changes according to the personal data number.
  1:Blue
  2:Pink
  3:White
  4:Light blue

Set Your Birthday

Set the date of your birthday (Year / Month / Day) using the buttons.
Press the button to enter each item.

Note:
Year settings can be configured from 1900 onwards.

Select Female or Male

Use the buttons to scroll through Male [ ], female [ ], male athlete [ ] and female athlete [ ] settings, then press the button.

Who should use Athlete Mode?
Adults aged 18 years and over who either:

• Train or exercise for 12 hours or more a week and have been doing so for at least six months.
• Are body builders.
• Are professional athletes who want to monitor their progress at home.
• Have a lifetime history of fitness and who used to do more than 12 hours a week but do less now.

Set Your Height

The default height is 5' 7.0" (170cm) (height range is 3'4.0" - 7'3.0" or 100cm - 220cm).
Use the buttons to set your height and then press the button.

Select Activity Level(Applicable age 18-99)

To use the DCI (Daily Calorie Intake) feature properly, you need to set the Activity Level.
Use the button to specify Activity Level. Press the button to confirm.
Level 1 = Inactive lifestyles (little or no exercise)
Level 2 = Moderately active lifestyles (occasional, low intensity exercise)
Level 3 = Adult involved in intense physical activity
The display shows "0.0lb" (or 0.00kg, 0.0stlb) and the platform is ready for measurement.

Note:
If you select the Athlete Mode, it will automatically set the Activity Level to Level 3.

Measuring Your Body Composition

Check "0.0lb" (0.00kg, 0.0stlb) is shown on the display, then step on the platform. Registered personal data and the measurement results are displayed in order, then the power switches off automatically.

Note:
If you step onto the platform before 0.0lb is displayed, "Err,-OL" is displayed and the power turns off. Set the personal information again.
Also, if you do not step onto the platform within 60 seconds of "0.0lb" (0.00kg, 0.0stlb) appearing, the power turns off automatically. In this case, you need to set and store personal data again.

Note:
The platform needs to be connected to the smartphone in order to use the dedicated app.
Connect to the smartphone, and register the Body Composition Monitor.

If you change the birthday and/or gender, "CLr" is displayed on the platform.

Select "YES" using the buttons and then press the button, to delete the existing personal data enabling you to register new data.

If you select "no" using the buttons and then press button, no new data is saved (existing data is left unchanged) and power turns off.

Taking Measurements with Your Smartphone

1. When the platform power is off, select in the app and then follow the instructions in the app.
   When "0.0lb" (0.00kg, 0.0stlb) is displayed, step onto the platform.
   
2. Measurement data is automatically sent to your smartphone. If there is unsent data stored on the platform, that data is also sent to your smartphone.
   

If you do not have your smartphone when taking measurements

Simply step onto the platform. The auto-recognition feature will automatically recall your personal data. Your platform will store up to 10 sets of measurements.
Saved data is sent to your smartphone together with new measurements the next time your smartphone is connected to the platform when taking measurements.

Taking Measurements

You can start taking measurements when you have finished entering your personal data.

1. Step onto the Platform
   Step onto the platform when the power is off. The platform starts measuring automatically.
   
2. View Your Results
   After taking measurements, your results are automatically displayed in the order listed on the next page.
   After the last result data is displayed, the weight is displayed again and then the platform automatically turns off.

Note:

• Do not step off until "" disappears.
• The backlight color changes according to the recognized personal data number. (Blue/Pink/White/Light blue)
• When the platform is connected to the smartphone and measurement data is saved in the platform, lights in the personal data display and the measurement result display screen.
• If there are more than 6 sets of data stored, the number of saved sets of data is displayed after the personal data display lights.
• Up to 10 sets of measurement data can be stored in the platform.
• If you have set a nickname in the dedicated app, the nickname is displayed instead of the personal data number when personal data is displayed.

If the wrong personal number is displayed

Press the button to select your personal number while readings or personal data is being displayed.
Then press the button to display your own personal data and measurement results.
Situations where mis-recognition may occur
- When measuring people who have similar weights and body shapes
- When measurements have not been taken for a few days and there is a reasonable change in body weight
- When measuring directly after having the platform stood upright, carrying the platform or storing it with items placed on top
If the platform continues to mis-recognize, specify your personal data number manually before measurement.

Measurement Results

	Weight
	BMI
	Body Fat %
	Muscle Mass
	Muscle Quality Score
	Physique Rating
	Bone Mass
	Visceral Fat
	Daily Calorie Intake
	Metabolic Age
	Total Body Water %

An assessment of your measurement results are indicated by the color of the backlight.

Assessment Color (Applicable age)
BMI (7-99)	Obese	Over / Under	Normal range
Body Fat Percentage (7-99)	Obese	Over / Under	Standard (-) / Standard (+)
Visceral Fat Level (18-99)	High	-	Under
Muscle Mass (18-99)	Under	-	Average / High
Muscle Quality Score (18-99)	Under	-	Average / High

Note:

• For children (age 7-17), the platform only displays weight, BMI, body fat percentage.
• For children (age 6 or less) and adults (age over 100), the platform only displays the weight.
• "Err" is displayed if the body fat percentage exceeds the measurable range.
• You can use the button to scroll through the results.
• Press and hold the button for fast scrolling.
• After reading the results that you want to see, release the button to see the rest of the results.
• The platform automatically turns off after 40 seconds.
• Press the button to cancel measurement or turn the power off.
• Do not move the platform for approximately 3 seconds after taking measurements and stepping off.
  To prevent accidents such as falling off the platform, always step off the platform before operating the buttons.

Specifying the Personal Data Number for Measurement

Follow these instructions if the platform continues to mis-recognize your number.

1. When the power is off, press the button to start measuring.
   Select your personal number using the buttons and then press the button.
   
2. Step onto the platform when "0.0lb" (0.00kg, 0.0stlb) appears in the display.
   The platform turns off automatically after displaying the measurement results.
   

Note:

• When the platform is connected to the smartphone and measurement data is saved in the platform, lights in the personal data display screen and the measurement result display screen.
• If there are more than 6 sets of data stored, the number of saved sets of data is displayed after the personal data display lights.
• Up to 10 sets of measurement data can be stored in the platform.
• If you step onto the platform before "0.0lb" (or "0.00kg", 0.0stlb) is displayed, "Err,-OL" is displayed and the power turns off during measurement.

Programming the Guest Mode

Guest mode allows you to program the platform for one-time use without using a personal data number.

Press the button to select "GUEST", then press the button.
Next, follow the steps below:
Set the age, gender (male/ female/ male athlete/ female athlete), height and activity level (adult and non-athlete only)
Step onto the platform after "0.0lb" (or "0.00kg", 0.0stlb) is displayed.
The readings are displayed for 40 seconds.

Note:
The age range is from 7 to 99.
Who should use Athlete Mode?
Adults aged 18 years and over who either:

• Train or exercise for 12 hours or more a week and have been doing so for at least six months.
• Are body builders.
• Are professional athletes who want to monitor their progress at home.
• Have a lifetime history of fitness and who used to do more than 12 hours a week but do less now.
• Do not step off until "" disappears.

Measuring Weight Only

Press the button. After 2 or 3 seconds, "0.0lb" (or "0.00kg", 0.0stlb) is displayed. When "0.0lb" (or "0.00kg", 0.0stlb) is displayed, step onto the platform. The body weight measurement is displayed, and the platform power turns off automatically after approximately 20 seconds.

Body Composition Guide

Who Can Use a Body Composition Monitor?

This Body Composition Monitor is intended for adults aged 18-99 years. Children aged 7-17 years can use the platform for weight and body fat percentage readings and BMI only; the other features are not applicable to children.
Thanks to major investment in the latest BIA Technology and sports science research, TANITA has upgraded the Athlete Mode function to make measurements more accurate and suitable for a wider range of users.
Who should use Athlete Mode?
Adults aged 18 years and over who either:

• Train or exercise for 12 hours or more a week and have been doing so for at least six months.
• Are body builders.
• Are professional athletes who want to monitor their progress at home.
• Have a lifetime history of fitness and who used to do more than 12 hours a week but do less now.

Pregnant women should only use the weight function.
Other functions are not intended for use when pregnant.
This Body Composition Monitor is intended for home use only. It is not intended for professional use in places such as hospitals or medical or fitness facilities. It is not designed for such heavy usage. Using the platform in this type of professional environment will invalidate the warranty.
This Body Composition Monitor product provides readings for informational purposes only.
This product is not intended to diagnose or treat any disease or abnormalities. Please consult your physician if you have any questions or concerns related to your health.

How Does a Body Composition Monitor Work?

TANITA Body Composition Monitors calculate your body composition using Dual Frequency Bioelectrical Impedance Analysis (BIA). Safe, low-level electrical signals are passed through the body via the TANITA foot pads on the platform. The signal can flow easily through fluids in muscles and other body tissue but meets resistance as it passes through body fat, because body fat only contains a small amount of fluid. This resistance is called impedance. The impedance readings are then entered into medically researched mathematical formulas to calculate your body composition.

The TANITA RD-953PRO incorporates medical grade Dual Frequency BIA technology, allowing you to have the highest body composition accuracy in the comfort of your home. Research has shown that using two different bioelectrical impedance frequencies, provides essential data of a person's intracellular and extracelluar status. This advanced technology allows greater accuracy when calculating body composition measurements.

1. Cell Membrane
2. High Frequency Current
3. Low Frequency Current

When Is the Best Time To Use My Body Composition Monitor?

Your body water levels naturally fluctuate throughout the day and night. Any significant changes in body water may affect your body composition readings. For example, the body tends to be dehydrated after a long night sleep so if you take a reading first thing in the morning your weight will be lower and your body fat percentage higher. Eating large meals, drinking alcohol, menstruation, illness, exercising, and bathing may also cause variations in your hydration levels.
To get the most reliable reading it is important to use your Body Composition Monitor at a consistent time of day under consistent conditions. A good time to take measurements is before your evening meal.

What Is Total Body Water Percentage? (Applicable age 18-99)

Total Body Water Percentage is the total amount of fluid in a person's body expressed as a percentage of their total weight.
Water plays a vital role in many of the body's processes and is found in every cell, tissue and organ. Maintaining a healthy total body water percentage ensures the body functions efficiently and reduces the risk of developing associated health problems.
Your body water levels naturally fluctuate throughout the day and night. Your body tends to be dehydrated after a long night's sleep and there are differences in fluid distribution between day and night. Eating large meals, drinking alcohol, menstruation, illness, exercising and bathing may cause variations in your hydration levels.
Your body water percentage reading should be used as a guide and should not be used to specifically determine your recommended total body water percentage. It is important to look for long-term changes in total body water percentage and maintain a consistent, healthy total body water percentage.
Drinking a large quantity of water in one sitting will not instantly change your body water level. In fact, it will increase your body fat reading due to the additional weight gain. Please monitor all readings over time to track relative changes.
Every individual is different, but as a guide the average total body water percentage ranges for a healthy adult are:
Female: 45 to 60%
Male: 50 to 65%
Source: TANITA Research
Note: The total body water percentage will tend to decrease as the percentage of body fat increases. A person with a high percentage of body fat may fall below the average body water percentage. As you lose body fat, the total body water percentage should gradually move towards the typical range given above.

What Is Visceral Fat Rating? (Applicable age 18-99)

This function indicates the amount of visceral fat in your body.
Visceral fat is the fat that is in the internal abdominal cavity, surrounding the vital organs in the abdominal area. Research shows that even if your weight and body fat remains constant, as you get older the distribution of fat changes and is more likely to shift to the abdominal area especially post menopause. Ensuring you have healthy levels of visceral fat may reduce the risk of certain diseases such as heart disease, high blood pressure, and the onset of type 2 diabetes.
The TANITA Body Composition Monitor provides you with a visceral fat rating from 1 – 59.
Rating 1 - 12
Indicates you have a healthy amount of visceral fat. Continue monitoring your rating to ensure that it stays within this healthy range.
Rating 13 - 59
Indicates you have an excess amount of visceral fat. Consider making changes in your lifestyle by changing your diet or exercising more.
Source: Data from Columbia University (New York) & TANITA Institute (Tokyo)
Note: You may have a high visceral fat level even if you have a low body fat rate.
- Consult a physician for an accurate medical diagnosis.

Specifications

Weight Capacity
200 kg (440 lb)(31st 6 lb)

Weight Increments
0-100 kg/0.05 kg 100-200 kg/0.1 kg
0-200 lb/0.1 lb 200-440 lb/0.2 lb 0-31st 6 lb/1 lb

Body Fat %
7-99 years old

Body Mass Index
7-99 years old

Muscle Mass
18-99 years old

Muscle Quality Score
18–99 years old

Physique Rating
18-99 years old

Bone Mass
18-99 years old

Visceral Fat
18-99 years old

Daily Calorie Intake
18-99 years old

Metabolic Age
18-99 years old

Body Water %
18-99 years old

Personal Data
4 memories

Time accuracy
Within ±1 minute per month (normal temperature)*

Power Supply
4×AA Alkaline batteries(included)

Power Consumption
250mA maximum

Measuring Current
50kHz, 6.25 kHz, 100µA

Communication Method
Bluetooth Low Energy technology

*normal temperature 23℃ ± 5℃(64.4℉ - 82.4℉),Humidity 50% ± 20%

USA
Federal Communications Commission

This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications. However, there is no guarantee that interference will not occur in a particular installation. If this equipment does cause harmful interference to radio or television reception, which can be determined by turning the equipment off and on, the user is encouraged to try to correct the interference by one or more of the following measures:

• Reorient or relocate the receiving antenna.
• Increase the separation between the equipment and receiver.
• Connect the equipment into an outlet on a circuit different from that to which the receiver is connected.
• Consult the dealer or an experienced radio or television technician for help.

• The product design and specifications may be changed at any time without prior notice.
• Apple, the Apple logo, and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. App Store is a service mark of Apple Inc.
• Google Play and the Google Play logo are trademarks of Google LLC.
• Android is trademark of Google LLC.
• The Bluetooth^® word mark and logos are registered trademarks owned by Bluetooth SIG, Inc. and any use of such marks by TANITA Corporation is under license.

Manufacturer TANITA Corporation
1-14-2 Maeno-cho, Itabashi-ku,
Tokyo 174-8630 Japan
TEL: +81-(0)3-3968-7048
www.tanita.co.jp

TANITA Health Equipment H.K. Ltd.
Unit 301-303, Wing On Plaza, 3/F., 62 Mody Road,
Tsimshatsui East, Kowloon, Hong Kong
TEL: +852-2834-3917
FAX: +852-2838-8667
www.tanita.asia

EU Representative TANITA Europe B.V.
Hoogoorddreef 56-E, 1101 BE
Amsterdam, the Netherlands
TEL: +31-(0)20-560-2970
FAX: +31-(0)20-560-2988
www.tanita.eu

TANITA (Shanghai) Trading Co., Ltd.
Room 8005, 877 Huai Hai Zhong Lu, Shanghai,
The People's Republic of China
TEL: +86-21-6474-6803
FAX: +86-21-6474-7901
www.tanita.com.cn

TANITA Corporation of America, Inc.
2625 South Clearbrook Drive,
Arlington Heights, Illinois 60005 U.S.A.
TEL: +1-847-640-9241
FAX: +1-847-640-9261
www.tanita.com

©2020 TANITA Corporation

Documents / Resources

References

• Home / My Tanita
• ^j^@TANITA
• TANITA Asia Pacific | Monitoring your Health with TANITA
• TANITA Europe homepage - Healthy habits for happiness | TANITA Europe
• TANITA 百利达-人体成分分析仪-体测仪-体脂秤-相位角
• Tanita: digital scales for body fat & weight, bathroom, kitchen & food scales for precision weight measurement

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