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Consult your physician before beginning this or any exercise program. If you experience any discomfort while using this machine, discontinue use and consult your physician immediately. DSVKR – WALL MOUNT DIP STATION / VERTICAL KNEE RAISE STATION PARTS LIST 1. Support Bracket 2.
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Constructing the Main Assembly Attach the Support Bracket (Part #1) to the Dip Station Bracket (Part #2) using 4 Small Allen Bolts and 4 Small Washers. These two pieces together form the Dip Station Assembly. Attaching the Dip Station Assembly to Wall 1.
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Attaching Main Assembly to Wall (cont.) 9. You will now use the assembly as a template to locate and mark the remaining three pilot holes. a. Rotate the assembly to a horizontal position. b. Place a level on top of the back plate. c.
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