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Summary of Contents for JTX Fitness Trifit
- Page 1 JTX Trifit...
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Page 2: Table Of Contents
Table of Contents Product Safety ………………………….…………………………….. 01. Box Contents………………….…………………………...………….. 02. Hardware & Tools …………………………………………………….. 03. Assembly ……………………………………………….…………….. 04. Feet Adjustment ..……………………………………….………….. 08. Stride And Incline Adjustment ……..………..….……….………….. 09. Trouble Shooting & Maintenance ………………………..………… 10. Computer …………………………….………………………………... A. Warm Up and stretch ………………….……………………………... -
Page 3: Product Safety
Do not attempt any maintenance or adjustments other than those described in this manual. Should any problems arise, discontinue use and consult JTX Fitness. Be careful when stepping on or off the pedals. To mount the cross trainer, step on the pedal, stride over the main frame and then step onto the other pedal. -
Page 4: Box Contents
Box Contents BOX CONTENTS 1Set 1Set 1Set 1Set 2Sets Main Frame Stationary Handlebar Dual Action Handlebar Dual Action Handlebar Knob /Left /Right 1Set 1Set C18/C30 2Sets C28/C29 2Sets C03/C12 1Set Front Stabilizer Tube Rear Stabilizer Tube Pivot Cover -A/B Pivot Cap -A/B Foot Pedal /L &... -
Page 5: Hardware & Tools
Hardware & Tools B01 (1) B05 (2) B04 (3) B30 (4) 4PC 6PC B02 (5) Curve Washer Screw M6x12mm Carriage Bolt Curve Washer Screw M8x15mm M8x20x1.5T M8x50mm M8x20x1.5T B22 (6) 18PC B19 (7) Screw M5x16mm Nylon Nut M8 Hex Tool with Phillips Screwdriver (13mm/14mm) Allen Key (M5) Allen Key (M4) Hex Tool 24mm... -
Page 6: Assembly
Assembly WORKING SPACE 1.1 Set a 2 x 2.5 square meter working space before unpacking your Tri-Fit. PREPARATION 2.1 Use a sharp knife to remove all straps and cut all tape on the lowest edge of the box. After cutting this lower tape, you will be able to gently lift the main box upwards away from the machine. - Page 7 Assembly UPRIGHT POST INSTALLATION 6.1 This assembly step requires 2 people. 6.2 Firstly, slide the plastic casing assembly set (A) to the Upright Post [A02]. 6.3 Connect all matching connectors from Upright Post [A02] and Main Frame [A01], then slide extra length of cables into the opening of Main Frame [A01].
- Page 8 Assembly STATIONARY HANDLEBAR INSTALLATION 8.1 Undo 3 Screws M8 [B31] and 3 Curve Washers M8 [B01] from Stationary Handlebar [A09]. 8.2 Connect 2 matching connectors (A) from Stationary Handlebar [A09] and Upright Post [A02]. 8.3 Feed the other connectors through the Stationary Handlebar [A09]. 8.4 Slide the extra length of cables into the opening of Upright Post [A02].
- Page 9 Assembly PIVOT COVER INSTALLATION 12.1 Assemble Pivot Covers -A/B [C18/C30] to Dual Action Arm /R [A04] with 4 Screws M5 [B22]. 12.2 Refer to the above step to install the left side parts. DO NOT FOLD THE CABLES. WATER BOTTLE HOLDER INSTALLATION 13.1 Undo 2 Screws M5 [B16] from Upright Post [A02].
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Page 10: Feet Adjustment
Feet Adjustment FEET ADJUSTMENT Adjust the Adjustable Foot Pads on the Rear Stabilizer Tube and Front Stabilizer Tube as needed to level the elliptical trainer. The elliptical trainer has to be leveled to prevent it from wobble or shaking during use. -
Page 11: Stride And Incline Adjustment
Stride and Incline Adjustment Stride adjustment Please turn the Right Knob [C31] counterclockwise more than 10 times to loosen it. Hold the Adjustable Stride Disc Cover [C19] and pull the Right Knob [C31] outwards. Rotate the Adjustable Stride Disc Cover [C19] and find the preferred stride number aligning to the tip of the diamond mark. The pin of the lock Knob [C31] will get engaged into the disc with a click. -
Page 12: Trouble Shooting & Maintenance
Trouble Shooting & Maintenance Trouble Shooting Noise issue during use The most likely cause is that some nuts or bolts are loose. Please check every nut and bolt using a socket set, spanner or Allen key. Tighten each nut and bolt securely. Where possible, use a socket set to get maximum torque. -
Page 13: Computer
Computer Computer – General operation Press any button to activate the computer Please note the LCD screen can be tilted slightly so that it can be angled to suit your height Types of programme Manual mode. This programme is indicated by the letter ‘M’ and it allows you to adjust resistance manually for the duration of your workout. - Page 14 Computer You can choose any of the values above to be displayed in a larger size. By default your speed will be displayed large but you may prefer to focus on something different. Press the ‘Mode’ button repeatedly to cycle through the values above. Speed/RPM –...
- Page 15 Computer Operation – Watt training programme On the home screen, scroll to the ‘W’ icon and press the ‘Mode’ button to select this programme type. Use the ‘Up’ and ‘Down’ buttons to select your target power output in watts. Press the ‘Mode’ button to select it.
- Page 16 Computer Mobile app for smartphones and tablets Our models are compatible with a software app which you can find on the Apple app store and the Google Play app store. Search for ‘iConsole’ and you can download for free. This app allows you to pick an area from google maps (anywhere in the world) and run across your chosen route in this area.
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Page 17: Warm Up And Stretch
Warm up and stretch Quadriceps Stretch Sit with your right leg extended. Rest the sole of your left foot against your right inner thigh. Stretch toward your toe as far as possible. Hold for 15 counts. Relax and then repeat with left leg extended. Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward. -
Page 18: Part List
Part List Part No Description Part No Description A01 Welded, Main Frame B21 Screw for Computer A02 Welded, Upright Post B22 Screw M5 A03 Welded, Dual Action Arm /L B23 Screw #8 A04 Welded, Dual Action Arm /R B24 Nut M10 A05 Welded, Foot Pedal Tube /L B25 Screw M5 A06 Welded, Foot Pedal Tube /R... - Page 19 Part List Part No Description Part No Description C09 Foam Grip C33 Main Cover-Front /L C10 Plastic Disc C34 Main Cover-Middle /R C11 Upright Tube Spacer C35 Main Cover-Middle /L C36 O-ring ∅48.7 C12 Foot Pedal /L C13 Knob -L D01 Hand Pulse Sensor 1Set C14 Hand Grip...
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