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Table of Contents
Related Manuals for Joroto XM16
Summary of Contents for Joroto XM16
- Page 1 JOROTO-XM16...
- Page 2 USER MANUAL Read all instructions carefully before using this product. Retain this owner’s manual for future reference. For any questions, please contact JOROTO support team via email: support@jorotofitness.com.
- Page 3 Dear Customer, Please read this instruction very carefully before using this item. You will find important information regarding safety of your exercise bike. Note the following precaution before assembling or operating the machine. 1. Keep children and pets away from the bike at all times. DO NOT leave unattended children in the same room with the machine.
- Page 4 Here is the QR code of “HOW TO ASSEMBLE” playlist on JOROTO YouTube Channel. You can scan it to access into the assembly video or search “JOROTO XM16 assembly guide” on YouTube to find the assembly video. Any doubts or questions please feel free to contact support team.
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Page 5: Exploded View And Parts List
EXPLODED-VIEW & PARTS LIST：... - Page 6 NAME SPEC Q'TY UNIT MAIN FRAME WELDING VERTICAL SEAT POST WELDING DOMED NUT HANDLEBAR POST WELDING ARC WASHER φ8 CARRIAGE BOLT M8*75 SPRING ADJUSTMENT KNOB φ50*92 (M16*1.5) HANDLE BAR WELDING BRAKE KNOB TUBE WELDING BRAKE KNOB M10*100 PLASTIC SLEEVE 53.5*23.5*1.5 END CAP φ25*1.5 SEAT...
- Page 7 NAME SPEC Q'TY UNIT CRANK END CAP φ23*7.5 LEFT CRANK 170*27 FIXING NUT 3 M10*1.25 RIGHT CRANK 170*27 SPRING WASHER LOCK NUT BEARING 6004ZZ 6004ZZ BELT PULLEY φ200*24 BOLT M8*18 M8*18 FIXING NUT φ28*M20*1 FIXING TUBE φ25*20.05*9 MAGNETIC 30*15*10 INNER CHAIN COVER 451*262*32 OUTTER CHAIN COVER 636*265*40...
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Page 8: Assembly Instruction
ASSEMBLY INSTRUCTION: 1.PREPARATION: A. Before assembling make sure that you will have enough space around the item. B. Use the present tooling for assembling. C. Before assembling please check whether all needed parts are available (at the above of this instruction sheet you will find an explosion drawing with all single parts (marked with numbers) which this item consists of. - Page 9 FIG.3 FIG.3: Slide the Handlebar Post (pt.4) into the handlebar post housing on the main frame. You will have to slacken the knurled section of the Spring Adjustment Knob (pt.7) and pull the knob back and then select and align holes for the desired height. Release the knob and retighten the knurled portion.
- Page 10 A. ) Adjusting the Tension: Increasing or decreasing the tension allows you to add variety to your workout sessions by adjusting the resistance level of the bike. To increase tension and increase resistance (requiring more strength to pedal), turn the Emergency Brake &...
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Page 11: Exercise Instructions
ADJUSTMENT *To adjust the seat height, slacken the spring knob on the vertical post stem on the main frame and pull back the knob. Position the vertical seat post for the desired height so that holes are aligned, then release the knob and retighten it. -
Page 12: Muscle Toning
2.The Exercise Phase This is the stage where you put the effort in. After regular use , the muscles in your legs will become stronger. Work at your own pace, but it is very important to maintain a steady tempo throughout. The rate of work should be sufficient to raise your heart beat into the target zone shown on the graph below. -
Page 13: Key Function
EXERCISE MONITOR INSTRUCTION MANUAL KEY FUNCTION ● This key lets you to select and lock on to a particular function you want. SCAN→TIME→SPEED→DIST→CALORIES(CAL)→ODO→RPM ● Pressing and hold with 3 seconds to reset the value to zero (without ODO). SLEEP MODE ●...
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