Samsung SM-J320A User Manual page 60

Import Contacts
Your device can import contacts from an installed
memory card (not included).
1. From a Home screen, swipe up to access Apps.
2. Tap Contacts >
Manage contacts.
3. Tap Import/Export contacts.
4. Tap Import and follow the prompts.
Apps
More options >
Export Contacts
Manually back up contacts to an installed memory card
(not included).
1. From a Home screen, swipe up to access Apps.
2. Tap Contacts >
Manage contacts.
3. Tap Import/Export contacts.
4. Tap Export and follow the prompts.
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More options >