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Summary of Contents for Power Plate My7M
- Page 1 Instructions for Use My7M Model Medical Device...
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Page 2: Table Of Contents
Troubleshooting Contact and Support Warranty ©2021 Performance Health Systems, LLC. All rights reserved. Power Plate, the Power Plate device/logo, pro7, Pro7M, Pro7HC, pro6+, pro5, Pro5M, pro5HP, My7M, my7, my5, my3, Personal, MOVE, Pro4PlusM and proMOTION, are registered trademarks and/or trademarks of Peformance Health Systems and/or their affiliates. All other trademarks are the property of their respective owners. -
Page 3: Introduction
The My7M Power Plate is a commercial medical device, not intended for home healthcare. My7M Power Plate model may be used by almost everyone. Power Plate allows you to adjust training to your own level and reduce the burden on your joints, tendons and liga- ments. -
Page 4: Medical Indications
Claimed Medical European Medical Device Directive, Claim: Power Plate training can indications include My7M Power Plate medical device is not be beneficial in helping to reduce use in relation to the intended for home healthcare use. Safe prevention, treatment percentage body fat in overweight... - Page 5 Medical Indications Flexibility/Range of Motion Claim: Power Plate training can be a beneficial tool/intervention to improve flexibility and range of motion. Definition: Flexibility is the absolute range of movement in a joint or series of joints and muscles that is attainable in a momentary effort involving a partner or a piece of equipment.
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Page 6: Important Safety Instructions
You should also convey all such warnings and instructions to Use the machine only for the purposes any other person using the Power Plate described in this user manual and only machine. Retain this user manual for with attachments or accessories that future reference. -
Page 7: Hydration
Power Plate machine. one contoured mat that is provided with The three illustrations on the right Don’t lean on your... -
Page 8: Emc Precautions
The My7M model is intended for use in an Electromagnetic Compatibility electronic environment in which radiated (EMC) Precautions radio-frequency (RF) disturbances The My7M™ model is suitable for use in are controlled. commercial medical establishments, including Hospital establishments and The patient of the My7M model can help... -
Page 9: Touchscreen Controls
My7 Touchscreen Controls Home Page Prepare / Warm Up The home page allows quick access to Users can select warm up exercise to workout Preparation/Warm Up and prepare for seven popular workouts: Recovery/Cool Down exercises. • Treadmill • Upper Body •... - Page 10 My7M Touchscreen controls The My7M software is organized in three modules: MANAGE – EXERCISE – USERS Home Page Settings This button takes you to the setting The home page allows a quick access to module. The settings are broken down SETTINGS, USERS and EXERCISE as well as into 4 areas.
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Page 11: Settings
Settings Intensity level G-fator™ The intensity at which the machine oper- The My7M model offers a new way of ates can be determined by multiplying setting the machine, called “G-Factor”™, frequency and amplitude, which shows which simplifies how one sets the machine how fast and how far the platform is to operate at various levels of intensity. -
Page 12: Service Menu
Will display the total machine hours used 4. Technical Support a. Hardware gives you embedded hardware information b. Android is a password protected area that allows you to close the Power Plate software program and access the OS 5. Software Updates a. -
Page 13: Promotion ™ Dynamic Vibration Technology
Each cable extends to more than two lowest level of resistance and with the Power Plate machine on a low setting. meters, allowing for movement in all Establish a good technique before planes and directions, so you can enjoy... -
Page 14: Varying The Intensity
Varying the Intensity Training on the Power Plate machine is These settings depend on your training like any other type of training: start with goals. If you are new to Acceleration light and short training sessions, and once Training™ sessions, we recommend... -
Page 15: G-Factor
We recommend adding external load, to your comfort level. such as using weights, only if you are an experienced Power Plate user, or if your G-Factor professional coach or trainer is supervising Exercise which is selected manually has its your training. -
Page 16: Technical Specifications
2797 Computer & Software Specifications Operating System Windows Android OS 64bit system Software Power Plate proprietary My7 software (Prepare and Recover) Graphics High Performance 3D Graphic Accelerator Samsung S5P6818 Octa-core Cortex A53 processor (16GB eMMC) Hard Drive (Storage) TF card slot : Support iNAND, MMC/SD 64GB Screen/Monitor LVDS Type LCD , Resolution : 1280X800(RGB), 10.1 inch... -
Page 17: Maintenance
Clean any electrical components with a dry cloth only, in order to avoid the risk of shock or damage to the components. • Inspect the retractable cables for frays and contact the Power Plate Service Department if you have damage. Troubleshooting Always unplug the machine and then wait for at least one minute before performing any troubleshooting. - Page 18 (the 8 digit serial number is located on a white sticker at the very base of the unit, on the backside). The Power Plate Service Department will assist you in securing an authorized local service provider to conduct all necessary diagnostic examinations and repairs.
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Page 19: Contact And Support
Contact and Support If you have any questions, please visit our website at powerplate.com and select “Contact”. Complete the form and a member of the Power Plate team will contact you regarding your inquiry. Warranty / Product Registration To register your Power Plate ®...
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