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Operation Guide 3068
To configure countdown timer settings
1. While the countdown start time is on the display in the
Countdown Timer Mode, hold down A until the
countdown start time setting starts to flash, which
indicates the setting screen.
• If the countdown start time is not displayed, use the
procedure under "To use the countdown timer" to
display it.
2. Press C to move the flashing in the sequence shown
below to select other settings.
Start
Time
3. When the setting you want to change is flashing, use D and B to change it as
described below.
Setting
Screen
Use D (+) and B (–) to change the setting.
Start Time
• You can set a start time in the range of 1 to 60 minutes
in 1-minute increments.
Use D (+) and B (–) to change the setting.
Reset Time
• You can set a reset time in the range of 1 to 5 minutes
in 1-minute increments.
Press D to toggle between the auto-repeat mode (
Timer Type
and the elapsed time mode (
4. Press A to exit the setting screen.
• The reset time setting must be less than the countdown start time setting.
To use the countdown timer
In the Countdown Timer Mode, press D to start the
countdown timer.
• The countdown timer measurement operation continues
even if you exit the Countdown Timer Mode.
• The table below describes button operations you can
perform to control countdown operations.
To do this:
Stop the countdown operation
Resume a stopped countdown operation
Display the countdown start time
Stop the countdown operation and display the reset time
Start the countdown from the displayed reset time
• The table below describes button operations you can perform during an elapsed
time measurement operation in the elapsed time mode.
To do this:
Stop the elapsed time operation
Resume a stopped elapsed time operation
Display the countdown start time
Stop the elapsed time operation and display the reset time
Start the countdown from the displayed reset time
Stopwatch
The stopwatch lets you measure elapsed time, split times,
Minutes
1/100
and two finishes.
second
• The display range of the stopwatch is 99 hours, 59
Seconds
minutes, 59.99 seconds.
• The stopwatch continues to run, restarting from zero
after it reaches its limit, until you stop it.
• Exiting the Stopwatch Mode while a split time is frozen
on the display clears the split time and returns to
elapsed time measurement.
• The stopwatch measurement operation continues even
Hours
if you exit the Stopwatch Mode.
• All of the operations in this section are performed in the
Mode
Stopwatch Mode, which you enter by pressing C.
indicator
To measure times with the stopwatch
Elapsed Time
D
➤
D
➤
D
Start
Stop
Re-start
Split Time
A
➤
A
D
➤
Start
Split
Split release
(SPL displayed)
Two Finishes
D
➤
A
➤
D
Start
Split
Stop
First runner
Second runner
finishes.
finishes.
Display time of
first runner.
Reset
Timer
Time
Type
Button Operations
)
).
Do this:
Press D.
Press D again.
While the countdown is
stopped, press A.
Press A.
Press D.
Do this:
Press D.
Press D again.
While the elapsed time is
stopped, press A.
Press A.
Press D.
➤
D
➤
A
Stop
Clear
➤
D
➤
A
Stop
Clear
A
A
➤
➤
Split release
Clear
Display time of
second runner.
World Time
The World Time Mode shows you the current time in 32
Current time in
cities (30 time zones) around the world.
selected city
• If the current time shown for a city is wrong, check your
Home City time settings and make the necessary
changes.
• All of the operations in this section are performed in the
World Time Mode, which you enter by pressing C.
City code
Timekeeping
Mode time
To view the time in another city
While in the World Time Mode, press D to scroll eastward through the city codes
(time zones).
• For full information on city codes, see "UTC Differential/City Code List".
To toggle a city code time between Standard Time and Daylight Saving Time
1. In the World Time Mode, use D to display the city code
(time zone) whose Standard Time/Daylight Saving Time
setting you want to change.
2. Hold down A to toggle Daylight Saving Time (DST
indicator displayed) and Standard Time (DST indicator
not displayed).
• The DST indicator will appear whenever you display a
city code for which Daylight Saving Time is turned on.
• Note that the DST/Standard Time setting affects only the
DST indicator
currently displayed city code. Other city codes are not
affected.
Alarms
The Alarm Mode gives you a choice of three one-time
Alarm time
alarms and one snooze alarm.
(Hour : Minutes)
Also use the Alarm Mode to turn the Hourly Time Signal
(
SIG
) on and off.
• There are four alarms numbered
and
SNZ
. You can configure
only. Alarms
time alarms only.
• All of the operations in this section are performed in the
Alarm Mode, which you enter by pressing C.
Timekeeping
Alarm
Mode time
number
To set an alarm time
1. In the Alarm Mode, use D to scroll through the alarm
screens until the one whose time you want to set is
displayed.
AL1
2. After you select an alarm, hold down A until the hour setting of the alarm time
starts to flash, which indicates the setting screen.
• This operation turns on the alarm automatically.
3. Use C to move the flashing between the hour and minute settings.
4. While a setting is flashing, use D (+) and B (–) to change it.
5. Press A to exit the setting screen.
• When setting the alarm time using the 12-hour format, take care to set the time
correctly as a.m. (no indicator) or p.m. (P indicator).
Alarm Operation
The alarm tone sounds at the preset time for 10 seconds, regardless of the mode the
watch is in. In the case of the snooze alarm, the alarm operation is performed a total
of seven times, every five minutes, or until you turn the alarm off.
• Pressing any button stops the alarm tone operation.
• Performing any one of the following operations during a 5-minute interval between
snooze alarms cancels the current snooze alarm operation.
Displaying the Timekeeping Mode setting screen
Displaying the snooze alarm setting screen
To test the alarm
In the Alarm Mode, hold down D to sound the alarm.
To turn an alarm on and off
1. In the Alarm Mode, use D to select an alarm.
Alarm on indicator
2. Press A to toggle it on and off.
• Turning on a one-time alarm (
displays the alarm on indicator on its Alarm Mode
screen. Turning on the snooze alarm (
the alarm on indicator and snooze alarm indicator on its
Alarm Mode screen.
• In all modes, the alarm on indicator is shown for any
alarm that is currently turned on. When the snooze
alarm is on, the snooze alarm indicator and the alarm
Snooze alarm indicator
on indicator are displayed in all modes.
• The alarm on indicator flashes while the alarm is
sounding.
• The snooze alarm indicator flashes during the 5-minute
intervals between alarms.
To turn the Hourly Time Signal on and off
1. In the Alarm Mode, use D to select the Hourly Time
Signal (
SIG
2. Press A to toggle it on (Hourly Time Signal on
indicator displayed) and off (Hourly Time Signal on
indicator not displayed).
• The Hourly Time Signal on indicator is displayed in all
modes when the Hourly Time Signal is turned on.
Hourly time signal
on indicator
AL1
through
AL3
,
SNZ
as a snooze alarm
AL1
through
AL3
can be used as one-
AL2
AL3
SIG
SNZ
AL1
,
AL2
,
AL3
)
SNZ
) displays
).
3
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