Summary of Contents for Pavlok SHOCK CLOCK
- Page 1 SHOCK CLOCK INSTRUCTIONS “Finally, there is a smart tech device that can jolt Americans into action” Stephen Colbert...
- Page 2 - Do not use Shock Clock if you are pregnant. - Shock Clock is not intended to be used by or on persons under the age of 18 years old. - Avoid water and wet locations. Do not expose Shock Clock to water or rain, or handle near wet locations.
- Page 3 Welcome To The Pavlok Family! Thank you for joining us. This booklet is an instructional guide for your new Shock Clock. To get started please download the Pavlok App from either Google’s Play Store or App Store What’s in the Box?
- Page 4 What is the Shock Clock? What is Pavlok? The Shock Clock is a wearable device that helps users wake up and get Pavlok is a wearable device that helps users break bad habits. Using out of bed instead of snoozing and sleeping in. The Shock Clock uses...
- Page 5 Charge the module through the Micro-USB port on the side of the module using the included USB cord. Plug one end into the Shock Clock, and the other into a computer’s USB port or USB wall charger. Shock Clock will pulse red when charging and turn solid yellow when fully charged.
- Page 6 Alarm, Timer, or the Stopwatch. Choose Alarm and then press the + sign to set a new alarm. You must be paired with your Shock Clock to be able to set an alarm.
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Page 7: Getting Started Screens
Getting Started Screens Figure A Figure B notice Note: App design(s) and fuction(s) are subject to change at any moment without any prior... -
Page 8: Turning The Alarm Off
What Happens When I Hit Snooze? The snooze will last for 5 minutes before alerting you to wake up again with your chosen stimulus. Please note that while the Shock Clock is in snooze mode, it will blink red every 15 seconds. - Page 9 Thank you. From all of us at Pavlok, we are proud to introduce the long-awaited features from our Indiegogo Campaign in 2016. We wanted to make the world’s most effective alarm clock. Thanks to our backers, we raised $342,515 and now we finally get to deliver the good stuff.
- Page 10 Jumping Jacks Snooze Lock Ever have trouble getting out of bed? Meet Snooze Lock -- the first alarm that uses motion tracking to help you get out of bed and stay out of bed. Enable Snooze Lock in the Create an Alarm screen, and the device’s snooze will no longer work.
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Page 11: Sleep Tracking
Sleep Tracking Pavlok uses a 3-axis accelerometer to track your sleep cycles and estimate the time spent in deep sleep, light sleep, and restless sleep. Enable this feature by sliding the orange slider (Figure A) before you go to sleep. Now, it’s time to go to bed! Put your phone away, and let the device track your sleep peacefully. - Page 12 Accountability Community Over on the Pavlok Facebook Group, we often do 30-day challenges, community events, and training to help all of us wake up on time together. Join the accountability group at Pavlok.com/fbgroup. We are actively improving our accountability features, so let us know...
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Page 13: Using The Timer
Additional Options Changing Intensity Of The Stimulus: If you wish to have a stronger wake up stimulus, we have got you covered! Go into the alarm settings and navigate over to “Stimulus Strength. ” From there you can raise or lower the strength of the zap. You can always tap the stimulus icon to ensure the stimulus is at just the right setting for your personal needs. -
Page 14: Using The Stopwatch
The Stopwatch is a helpful tool to use if you need a repeating stimulus. To use the Stopwatch, you must first be paired to your Shock Clock. Navigate to the Stopwatch tab in the Clock section of the app. You can... - Page 15 Re-Pair the Shock Clock in the App. Alarm Didn’t Go Off! Note: The Shock Clock is designed to go off even when your phone is turned off, asleep, drained of battery, or when the app is closed. Once saved, the Shock Clock alarm will continue to alert you as scheduled.
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Page 16: Additional Information
Additional Information Can You Trigger Zap On Shock Clock Like Pavlok? The Shock Clock is designed to be used to set alarms only. It will not zap, beep, or vibrate when the lightning bolt is manually pressed down. To get these features and more please see the app for details about upgrading to full “Pavlok”... -
Page 17: Other Questions
Other Questions? If you’ve tried all troubleshooting options and you still can’t get your Shock Clock up and running, you may contact our support team at support@pavlok.com We also offer in App live chat support:... -
Page 18: Technical Specifications
Other Questions? If for any reason you’ve tried all troubleshooting options and you still can’t get your Pavlok up and running, you may contact our tech team at support@pavlok.com. Technical Specifications Technical Specifications Wristband Sizing (length) 5.9”- 8.6” (14.9cm-21.8cm) Wristband Sizing (length) 5.9”- 8.6”(14.9cm-21.8cm)