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Hotel Fitness HF-FMXMTT.0 User Manual

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Model No. HF-FMXMTT.0
Serial No.
Write the serial number in the
space above for reference.
Serial Number Decal (under seat)
QUESTIONS?
If you have questions, or if parts are
damaged or missing, please see
HOW TO CONTACT CUSTOMER
CARE on the back cover of this
manual.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USERʼS MANUAL
www.HotelFitness.com

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Summary of Contents for Hotel Fitness HF-FMXMTT.0

  • Page 1 USERʼS MANUAL Model No. HF-FMXMTT.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal (under seat) QUESTIONS? If you have questions, or if parts are damaged or missing, please see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. HOTEL FITNESS is a registered trademark of Hotel Fitness Club, Inc. FREEMOTION is a registered trademark of ICON IP, Inc.

  • Page 3: Important Precautions

    To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your strength equipment before using your strength equipment. Hotel Fitness and FreeMotion Fitness assume no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    Upright Seat Handle Note: The HOTEL FITNESS strength equipment can include the following stations: the LEG DEVELOPER (model number HF-FMXMLT.0) and the PRESS STATION (model number HF-FMXMTT.0). To purchase an additional station, please see the back cover of this manual.

  • Page 5: Part Identification Chart

    PART IDENTIFICATION CHART See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST near the end of this manual. Note: If a part is not in the hard- ware kit, check to see if it has been preattached.

  • Page 6: Assembly

    ASSEMBLY To make assembly easier, carefully read the fol- • For help identifying small parts, see the PART lowing information and instructions: IDENTIFICATION CHART on page 5. • The following tools (not included) may be required • Assembly requires two persons. for assembly: •...
  • Page 7 2. Attach the Stabilizer (13) to the Base (10) with two M10 x 66mm Bolts (44), two M10 x 19mm Screws (41), and two M10 Thick Locknuts (38). Then, adjust the two Leveling Feet (49) on the Stabilizer (13) so that the Stabilizer is level with the Center Column (not shown).
  • Page 8 5. Attach the Lumbar Pad (22) to the Upright (24) with four M6 x 18mm Screws (35). 6. Attach the Backrest (23) to the Upright (24) with two M6 x 18mm Screws (35) and an M6 x 140mm Screw (62). 7.
  • Page 9 8. Attach the Top Frame (11) to the Center Column (85) with four M10 x 19mm Hex Screws (40). Do not tighten the Hex Screws yet. 9. Refer to the CABLE DIAGRAM on page 18 as you assemble the Cable (36). Locate the Cable (36), which is attached to the Upright (24).
  • Page 10 11. Wrap the Cable (36) over a Large Pulley (53). Insert an M10 x 115mm Bolt (34) into the Large Pulley (53) and into the Top Frame (11). 12. Wrap the Cable (36) over another Large Pulley (53). Slide the Large Pulley (53) onto the M10 x 115mm Bolt (34) that you inserted in step 11.
  • Page 11 14. Remove the indicated M10 Thick Locknut (38). Wrap the Cable (36) under a Large Pulley (53). Slide the Large Pulley (53), a Cable Trap (15), and two Round Guards (17) onto the indicated M10 x 146mm Bolt (70). Then, tighten the M10 Thick Locknut (38) onto the M10 x 146mm Bolt (70).
  • Page 12 17. Orient the Weight Bumper (31) as shown, and slide it onto the Weight Guides (8). Orient the nineteen Weights (6) so that the pin holes are positioned as shown. Hole Slide the Weights (6) onto the Weight Guides (8). 18.
  • Page 13 19. Remove the M10 Thick Locknut (38) and the M10 x 86mm Bolt (84) from the Upper U-brack- et (63) and the Lower U-bracket (16). Next, slide the Upper U-bracket (63) off the Lower U-bracket (16). Then, slide the ring on the Weight Pin (9) over the Lower U-bracket (16) as shown.
  • Page 14 21. Attach the Shroud Top (2) to the Top Frame (11) with two M5 x 25mm Screws (47) and two M6.5 Washers (82). 22. For clarity, the weight stack is not shown in steps 22 and 23. Lift the Rear Shroud (3) upward into the back of the Shroud Top (2).
  • Page 15 23. Lift the Left Shroud (4) upward into the front of the Shroud Top (2). Then, slide the Left Shroud (4) downward into the Shroud Base (1). Slide the Right Shroud (5) into the Shroud Base (1) in the same way. Attach the Rear Shroud (3) to the Right Shroud (5) and the Left Shroud (4) with the two Shroud Joints (not shown).

  • Page 16: Adjustment

    ADJUSTMENT This section explains how to adjust the strength equipment. See the EXERCISE GUIDELINES on page 19 for important information about how to get the most benefit from your exercise program. Also, refer to the accompa- nying exercise guide to see the correct form for several exercises. CHANGING THE WEIGHT SETTING To change the weight setting of the weight stack, insert the Weight Pin (9) into the hole in the desired...

  • Page 17: Maintenance

    MAINTENANCE Make sure that all parts are properly tightened each time the strength equipment is used. Replace any worn parts immediately. Clean the strength equipment with a damp cloth and a mild, non-abrasive detergent; do not use solvents to clean the strength equipment. WEIGHT GUIDE LUBRICATION Clean and lubricate the full length of each weight guide by wiping it with a soft cloth containing a lightweight motor oil, 10W-40 or 10W-30 weight.

  • Page 18: Cable Diagram

    CABLE DIAGRAM The numbers in the diagram below show the proper routing of the cable. Use the diagram to make sure that the cable and the cable traps are assembled correctly. If the cable and the cable traps are not assembled correctly, the strength equipment will not function properly and damage may occur.

  • Page 19: Exercise Guidelines

    EXERCISE GUIDELINES FOUR TYPES OF STRENGTH WORKOUTS Warming Up—Start with 5 to 10 minutes of stretching and light exercise. A warm-up increases your body Note: A “repetition” is one complete cycle of an exer- temperature, heart rate, and circulation in preparation cise, such as one sit-up.
  • Page 20 NOTES...
  • Page 21 NOTES...

  • Page 22: Part List

    PART LIST—Model No. HF-FMXMTT.0 R0410A Key No. Qty. Description Key No. Qty. Description Shroud Base Base Foot Shroud Top M5 x 25mm Screw Rear Shroud Stabilizer Cap Left Shroud Leveling Foot Right Shroud Handle Weight Cable Cover Weight Tube Upright Cap...

  • Page 23: Exploded Drawing

    EXPLODED DRAWING—Model No. HF-FMXMTT.0 R0410A 41 40...

  • Page 24: How To Contact Customer Care

    Email: fmfvmcustomerservice@freemotionfitness.com Write: FreeMotion Fitness, 1500 S. 1000 W., Logan, UT 84321-9813 To contact Product Sales, call Hotel Fitness toll-free at 1-800-291-0403, send a fax to 1-800-813-1102, send an email to sales@HotelFitness.com, or go to www.HotelFitnessClub.com. This product is proudly designed and produced by FreeMotion Fitness, a subsidiary of ICON Health & Fitness, Inc.

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