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Mon.–Fri., 6 a.m.–6 p.m. MST Patent Pending CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.nordictrack.com this equipment. Keep this manual new products, prizes, for future reference. fitness tips, and much more!
This is especially important for persons over the age of 35 or persons with pre-existing health prob- lems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. NordicTrack is a registered trademark of ICON Health & Fitness, Inc.
Congratulations for selecting the new NordicTrack ® tions after reading this manual, please call our CX 925 elliptical exerciser. The CX 925 is an incredi- Customer Service Department toll-free at 1-888-825- bly smooth exerciser that moves your feet in a natural 2588, Monday through Friday, 6 a.m.
All manuals and user guides at all-guides.com ASSEMBLY Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrenches and your own phillips screwdriver rubber mallet As you assemble the elliptical exerciser, use the drawings below to identify the small parts used in assembly.
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All manuals and user guides at all-guides.com 2. Have another person hold the Upright (2) in the posi- tion shown. Make sure that the Upright is turned as shown in drawing 3 below, and that the Upper Wire Harness (30) is on the right side of the indicated metal plate.
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All manuals and user guides at all-guides.com 5. Identify the Left Pedal (10), which has a notch near the right side. Place the Left Pedal on the Left Pedal Leg (4). Next, apply the entire contents of one of the included Teflon ®...
All manuals and user guides at all-guides.com INSTALLING THE RECEIVER FOR THE OPTIONAL CHEST PULSE SENSOR If you have purchased the optional chest pulse sensor (see page 18), follow the steps below to install the receiver included with the optional chest pulse sensor. 1.
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All manuals and user guides at all-guides.com CONSOLE DIAGRAM Left Display Matrix Training Zone Bar Note: If there is a sheet of clear plastic on the face of the console, remove it before using the console. FEATURES OF THE CONSOLE The console also features iFIT.com interactive technol- ogy.
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All manuals and user guides at all-guides.com tors around the track will light in succession until HOW TO USE THE MANUAL MODE the entire track is lit. The track will then darken and the indicators will again begin to light in suc- cession.
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All manuals and user guides at all-guides.com to 30 seconds. The display will then show your Measure your heart rate if desired. heart rate along with the other modes. Note: If you wear the optional chest pulse If your heart rate is not shown, make sure that sensor and hold the handgrip pulse sensor at your hands are positioned as described.
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All manuals and user guides at all-guides.com setting for the cur- HOW TO USE RESISTANCE AND PACE rent segment. The PROGRAMS lit indicators in the bar will show your actual pace. If an Press any button on the console or begin indicator to the pedaling to turn on the console.
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All manuals and user guides at all-guides.com Turn on the fan if desired. Enter your age. See step 6 on page 10. When a heart rate program is selected, the word “AGE” and When the program is finished, the console the current age set- will automatically turn off.
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All manuals and user guides at all-guides.com rate setting for the Note: During the program, you can override the current segment. resistance setting, if desired, by pressing the The lit indicators Resistance buttons. However, when the next in the bar will segment begins, the resistance will change if a show your actual different resistance setting is programmed for the...
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All manuals and user guides at all-guides.com HOW TO CONNECT YOUR PORTABLE STEREO HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER Note: If your stereo has an RCA-type AUDIO OUT jack, see instruction A below. If your stereo has a 1/8”...
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All manuals and user guides at all-guides.com HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTER Note: If your stereo has an unused LINE OUT jack, Note: If your computer has a 1/8” LINE OUT jack, see instruction A below. If the LINE OUT jack is see instruction A.
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All manuals and user guides at all-guides.com HOW TO CONNECT YOUR VCR B. Plug one end of the audio cable into the jack beneath the console. Plug the other end of the Note: If your VCR has an unused AUDIO OUT jack, cable into the adapter.
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All manuals and user guides at all-guides.com your workout. Simply follow your personal trainer’s HOW TO USE IFIT.COM CD AND VIDEO instructions. PROGRAMS The program will function in almost the same way as a resistance and pace program (see step 3 on To use iFIT.com CDs or videocassettes, the elliptical page 11).
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All manuals and user guides at all-guides.com Return to the elliptical exerciser and begin HOW TO USE PROGRAMS DIRECTLY FROM pedaling. OUR WEB SITE When the on-screen countdown ends, the pro- gram will begin. The program will function in Our Web site at www.iFIT.com allows you to play almost the same way as a resistance and pace iFIT.com audio and video programs directly from the program (see step 3 on page 14).
All manuals and user guides at all-guides.com MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the elliptical HOW TO MOVE THE ELLIPTICAL EXERCISER exerciser regularly. Replace any worn parts immedi- ately. Stand in front of the elliptical exerciser, hold the han- dlebars firmly, and place one foot against one of the PULSE SENSOR TROUBLESHOOTING wheels.
All manuals and user guides at all-guides.com CONDITIONING GUIDELINES During the first few minutes of exercise, your body WARNING: uses easily accessible carbohydrate calories for ener- gy. Only after the first few minutes of exercise does Before beginning this or any exercise pro- your body begin to use stored fat calories for energy.
All manuals and user guides at all-guides.com PART LIST—Model No. NEL07940 R1203A Key No. Qty. Description Key No. Qty. Description Frame Pedal Leg Bushing Upright Resistance Motor Upright Endcap Reed Switch Bracket Left Pedal Leg Clamp Right Pedal Leg Reed Switch/Wire Rear Stabilizer Return Spring Rear Stabilizer Cover...
Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please be prepared to give the following information when calling: • The MODEL NUMBER of the product (NEL07940) • The NAME of the product (NordicTrack CX 925 elliptical exerciser) ®...
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