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Summary of Contents for SCOOP SC100
- Page 1 SC100 11-19.indd 1 11/03/2020 12:21...
- Page 2 THANK YOU SO MUCH FOR YOUR PURCHASE. THE FOLLOWING INSTRUCTIONS SHOULD HELP YOU WITH ASSEMBLY AND WITH HOW TO USE TO YOUR SCOOP. Please note, there is much helpful information on Scoopfit.com, including video instructions and answers to frequently asked questions. Our customer service team is also happy to help at 1-844-GoScoop (844-467-2667) SC100 11-19.indd 2-3...
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Page 4: Before You Begin
PAGE 7 IMPORTANT: Read all instructions carefully. Assemble the SCOOP in accordance with the steps PART NO PART DESCRIPTION in the manual. All tools required for assembly are included with your SCOOP. Lay out all parts on MAIN BODY the floor. Make sure that you have all the parts listed below before beginning assembly. In case of DOME-SHAPED C-CLIPS discrepancy, please contact SCOOP at 844-GOSCOOP (467-2667) or service@scoopfit.com. - Page 5 Remove the foam top, the pedals, hardware pack and the base tube, leaving just the main body in the lower foam packaging. Step 2: Cut box as shown on outside of box and open towards you SC100 11-19.indd 8-9 11/03/2020 12:21...
- Page 6 Next install one bolt with washer through the tube into the main body but do not fully tighten. Then install the second bolt. Once both bolts are installed, fully tighten both bolts with the tool provided. These bolts should be very secure. Dome-shaped C-clips SC100 11-19.indd 10-11 11/03/2020 12:21...
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Page 7: How To Use
Adjustment is easy and having your Scoop stable on your floor is important. If you intend to Scoop under a desk, ensure that there is enough space for your knees as they move through the lateral motion. SC100 11-19.indd 12-13 11/03/2020 12:21... - Page 8 Start your workout by lightly pressing down more with one foot than with the other to get started. Concentrate on making smooth motions with your feet. You want to imagine that you are creating sideways figure 8s with your feet in the air, almost as if the Scoop wasn’t there. In other words, you do not want to press down hard. If the machine starts to push away from you as you are working out, most likely you are pedaling too hard. For more, including a video about making sure the motion is smooth, please go to Scoopfit.com/pages/faq. (Fig 11)
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Page 9: Console Operation
These numbers accumulate through no movement is detected for four seconds. COUNT the workout. Other Specs: STRIDES/ Use this mode to view rotations per minute. This Battery type: 1 pc LR44 (1.5V) MINUTE figure increases and decreases to reflect the speed at Operating temperature: 0°C to +40°C COUNT which you are exercising. Storage temperature: -10°C to + 60°C Push the MODE/RESET key to select the mode that MODE/RESET you intend to view. To clear the setting, hold this key down for two seconds. SC100 11-19.indd 16-17 11/03/2020 12:21... - Page 10 360 degrees. more, see the video at Scoopfit.com/pages/faq for more. How often should I switch directions? What do I do if my floor is uneven or The Scoop rocks on the floor when I use it? The Scoop is designed to work the inner thighs and outer thighs at the same time, but Adjust the end cap knobs on one or both legs by turning them clockwise until the Scoop the direction you go impacts how much each muscle group is targeted. Therefore, it...
- Page 11 Please contact SCOOP directly for any issues or concerns regarding your SCOOP. 844-GOSCOOP(467-2667) or service@scoopfit.com Patented: US Patent No. 9,987,519 other US Patents, International Patents and Patents Pending see: http://www.helixco.com/patents SC100 11-19.indd 20 11/03/2020 12:21...
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