SC460021 MUK Rev1.qxp_Layout 1 01/07/2021 14:05 Page 12
Pot Roast of Beef
Ingredients:
3.5L
6.5L
•
1 tbsp
1 tbsp
•
1.0kg max
1.5kg max
•
225g
550g
•
100g
300g
•
4
10
•
1
1
•
1 tsp
2 tsp
•
1 tsp
2 tsp
•
Good pinch Good pinch Salt
•
700ml
1L
Beef Stew
Ingredients:
3.5L
6.5L
•
1 tbsp
2 tbsp
•
600g
1.2kg
•
150g
280g
•
400g
800g
•
400g
800g
•
250g
500g
•
1½ tbsp
3 tbsp
•
1 tsp
3 tsp
•
850ml
1.7L
•
To taste
To taste
12
Sunflower oil
Brisket of beef
Carrots, sliced
Swede, diced
Shallots
1
Bouquet Garni
Dried Thyme
2
Black peppercorns
Hot beef stock to cover
3
vegetables
4
5
6
1
Sunflower oil
Stewing beef cut into
2
bitesize pieces
Onions, roughly
3
chopped
Potatoes, cut into
large dice
4
Carrots, sliced into
rounds
Leeks, sliced
Cornflour
Mixed herbs
Hot beef stock
Salt and pepper
Note:
When buying a joint of meat, the shape is just as
important as the weight.
Ensure the meat does not protrude from the Cooking
Pot when covered with the lid.
Method:
Add the oil to a large pan and brown the joint on all
sides on the hob.
Remove the joint, add the vegetables to the pan and
cook for a couple of minutes, stirring occasionally with
a wooden spoon.
Transfer the vegetables to the Cooking Pot, add the
bouquet garni, thyme, peppercorns and salt and stir
well. Place the joint on top of the vegetables.
Add enough hot stock to cover the vegetables and
then place the Cooking Pot in the Base Unit, cover with
the Glass Lid.
Cook for 4- 5 hours on the High setting, 7-8 hours on
Medium setting or 9-10 hours on Low setting.
When ready, remove the joint using a slotted spoon
and allow to rest for 10 minutes before carving.
Method:
Heat the oil in a pan on the hob and then brown the
meat in batches until sealed, remove as it is done and
reserve.
Add the onions and stir for a couple of minutes, then
add the other vegetables and stir well.
Transfer to the Cooking Pot, add the browned meat,
cornflour, herbs and seasoning and stir well. Stir in the
stock, then cover with the Glass Lid.
Place the Cooking Pot in the Base Unit, and cook for
4-6 hours on High setting, 6-8 hours on Medium or
9-12 hours on Low setting.