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MOTORIZED TREADMILL ITEM NO: MT80 OWNER’S MANUAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo and are subject to change without prior notice.
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Parts List Control Panel Emergency Stop Magnet Hand Rail Spring Knob Running Belt Safety Lock End Cap Accessories Accessories Part Quantity Part Description Quantity Description Audio Cable Safety Lock(M12x50 ) Computer Knob(M6x16 ) End Cap Red Emergency Stop Magnet Hex Key Technical Specifications Product Name Motorized Treadmill...
Warning & Safety Information 1. Ensure that you read the manual carefully before attempting to assemble or use Power Electric Treadmill. 2. The Power Electric Treadmill must be positioned on a firm flat surface. 3. The Power Electric Treadmill is designed for indoor use only. It is not to be used outdoors. 4.
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ASSEMBLY INSTRUCTIONS Step 1 Take out the treadmill from the shipping carton and place it on a level flat surface. Please always use the aid of a second person when removing the treadmill from the shipping arton. Discharge two screws and two rubber foot pads from treadmill frame , assemble the two end caps on treadmill frame, then fix the two end caps by foot pads and screws.
OPERATING THE COMPUTER Before beginning a workout session ensure that the Safety Key is properly placed onto the Computer Console or the treadmill can not run, and the Safety Clip is securely attached to an article of your clothing. NOTE: Always stand on the side rails when you start the treadmill, never start the treadmill while you are standing on the running belt.
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FUNCTION BUTTONS: START: Press the START button to start training on different training mode. STOP: Press the STOP button to stop training on different training mode. PROG (PROGRAM): Press the PROG button to select the pre-set training program (P01-P16) mode before training.
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DISTANCE: Displays the accumulative distance travelled during workout. Press the START button on the computer to begin exercising, the LCD window will countdown 3 seconds with the LCD showing "3-2- 1" before the running belt starts moving. The running belt starts moving with an initial speed of 1.0 KPH. You may press the SPEED SPEED -...
BELT ADJUSTMENT The running belt is pre-adjusted to the running deck at the factory, but after prolonged use it can stretch and require readjustment. To adjust the belt, turn on the main power switch of the treadmill and let the belt run at a speed of 5-6 KPH. Use the Allen Wrench provided to turn the rear roller adjustment bolts in order to centre the belt.
Lubrication Lubricating under the running belt will ensure superior performance and extend its life expectancy. After the first 25 hours of use (or 2-3 months) apply some lubricant, and repeat for every following 50 hours of use (or 5-8 months). How to check running belt for proper lubrication Lift one side of the running belt and feel the top surface of the running deck.
WARM UP AND COOL DOWN ROUTINE The WARM-UP is an important part of any workout. The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before aerobic exercising. It should begin every session to prepare your body for more strenuous exercise by heating up and stretching your muscles, increasing your circulation and pulse rate, and delivering more oxygen to your muscles.
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QUADRICEPS STRETCH With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot. INNER THIGH STRETCH Sit with the soles of your feet together and your knees pointing outward.
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Android: Download your favorite application from the Google PlayStore. iPad/iPhone: Download your favorite application from the AppStore. Check if your mobile device confirms the requirements for the application.The requirements of each application are shown in the Google PlayStore or AppStore. HOW TO USE: 1.Turn on the Bluetooth function of your mobile device.
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