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EM-04 Elliptical Machine Instruction Manual * Please read the instruction manual carefully and follow it. * Please keep the instruction manual for your later use. * If you want to give this product to your friends, don't forget to bring them the instruction manual.
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Catalogue Precautions---------------------------------------------------------------------------------------------------------- - - - Exploded Diagram------------------------------------------------------------------------------------------------------ Parts List ------------------------------------------------------------------------------------------------------------ - - - Accessories Chart--------------------------------------------------------------------------------------------------- - - - Assembly Method--------------------------------------------------------------------------------------------------- - - - Details of Monitor-------------------------------------------------------------------------------------------------- - - - Service -------------------------------------------------------------------------------------------------------------- ---- 11 Precautions *The maximum load bearing is 250 Lbs. *Don’t use this product without your physician's approval.
Parts List If any part is missing, distorted or broken when you receive the package, please contact service@doufit.net with your order number, we will send the replacement part to you as soon as possible. For step 1 For step 5 1.
Attention: If a part isn't in the accessories kit, please check if it was assembled. If any part is missing, distorted or broken when you receive the package, please contact service@doufit.net with your order number, we will send the replacement part to you as soon as possible.
Assembly Method For the assembly video, please visit: www.youtube.com/channel/UCorBKk34KZgI96OyGSkjFdA Attention:Don’t tighten all bolts until you finish all assembly steps. Step 1: Assemble foot pipes For this step, please prepare two foot pipe(No.2)(No.3), four M8 carriage bolts(No.4), four M8 flat washers (No.5), four M8 acorn nuts(No.6), and the open end wrench(No.35).
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Step 2: Connect cables in the main pipe Firstly, adjust the resistance to the 8th gear. The resistance cable will become more longer. Secondly, connect the sensor cables(No.11)(No.12) carefully. Thirdly, hook the bottom of above resistance cable(No.9) into the wire clip of metal bracket(No.10). Fourthly, pull the resistance cable upward hard.
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Step 3: Assemble swing arms and the main pipe For this step, please prepare the central axis(No.13), two M19 wave washers(No.16), two M8*20mm Allen bolts(No. 17), two M8 big flat washers(No.18), two plastic axis caps(No.19), four M8 curved washers (No.20), four M8*16mm Allen bolts(No.21), and the M6 Allen wrench(No.34). Attention: Assemble two swing arms before assembling the main pipe.
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Step 4: Assemble the sensor handlebar and monitor Attach the sensor handlebar(No.22) to the main pipe. Screw two M8 curved washers(No.20) and two M8*16mm Allen bolts(No.21) with the M6 Allen wrench(No.34). Unscrew two M5*10mm bolts(No.24) on the back of the monitor(No.23). Connect cables between the main pipe and the monitor.
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Step 6: Assemble pedals Attention: there are six holes on each pedal arm. You can adjust the pedal forward and backward by different holes. The baffles of pedals face inward. Attach two pedals(No.30)(No.31) to relevant pedal arms. Twist four M6 carriage bolts(No.32) and four clamping nuts(No.33) to fix.
Details of Monitor Mode Parameters Speed(SPD) 0.0-99.9ML/H SPEED Time(TIME) 00:00-99:59 TIME Distance(DIST) 0.0-99.99ML DISTANCE Calories(CAL) 0.00-99.9KCAL CALORIE PULSE Pulse(PUL) 40-240BPM DOWN RESET RESET Speed(SPD) ----------------------This mode displays the speed of your exercise in real time. Time(TIME) ---------------------This mode displays the time you have pedaled. Distance(DIST) ------------------This mode displays the distance you have pedaled.
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Service If the item is damaged or you have any question or problem, please contact service@doufit.net with your order number, we will try our best to solve it for you ASAP. Page 11...
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