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PHRM22
Latest 3D Technology for Speed + Distance & Heart Rate - Built in USB.
3D SENSOR MEASURES YOUR MOVEMENT ACCURATELY
ST/SP/+
EL/RESET
MODE/SET
LAP/SAVE/-
HEART RATE BELT
This unit is operated by four different buttons:
- MODE/SET
- LAP/SAVE/-
- ST/SP/+
- EL/RESET
FEATURES:
- Time and Date
- Daily Alarm
- Chronograph with 100 Laps Memory Record
- 4 Training Modes (2 for User's Preset Distances, Half Marathon, Full Marathon)
- Current, Average, Maximum, Minimum Heart Rate
- Current, Average, Maximum Speed
- Step Counting, Calories and Fat Burnt
- Intelligent Step Filter Function (Initiate Step Counting after 10 Continuous Steps)
- Total & Target Distance
- 3 Target Zone Alert Alarms
- Target Calories Alert Alarm
- Calibration Function
- USB PC-Link Upload & Download with Interface Program(Plug & play)
- EL Backlight
- Chime
- Key Tone
- Low Battery Detection
- Energy Saving Function
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Table of Contents
Related Manuals for Pyle Sports PHRM22
Summary of Contents for Pyle Sports PHRM22
- Page 1 PHRM22 Latest 3D Technology for Speed + Distance & Heart Rate - Built in USB. 3D SENSOR MEASURES YOUR MOVEMENT ACCURATELY ST/SP/+ EL/RESET MODE/SET LAP/SAVE/- HEART RATE BELT This unit is operated by four different buttons: - MODE/SET - LAP/SAVE/-...
- Page 2 3D SENSOR FROM GERMANY-MEASURES YOUR MOVEMENT ACCURATELY -The 3D technology in the accelerator is an accelerometer Sensor to measure acceleration in walking or running. -3D Sensor has intelligent step filter function-steps only count when the unit detects -3D Sensor allows users to customize to their specific body type for Walking/Running style The Complete Training System Thank you for choosing Pulse Sonic The Complete Training System as your personal trainer.
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Page 3: Table Of Contents
CONTENTS Getting Start........................... Wearing the chest belt and Watch ..................Using the watch function..................... Symbol on LCD........................Configuring Personal Information..................Mode Flow Chart........................Time / Date Setting........................ Alarm Setting......................... Chronograph Mode........................Training Mode.......................... Training Setting Mode......................Chronograph Memory Mode....................Training Memory Mode......................User Setting Mode........................ - Page 4 NOTE - When you walk or run for around 10 seconds, the unit sensor will pick this up and a display showing current pace for the walk or run will appear. - If you wish to have the most accurate fitness index calculated by the unit, the user must use the calibration feature for both walking and running.
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Page 5: Configuring Personal Information
CONFIGURING PERSONAL INFORMATION You need to preset the following personal information before using the watch. The Unit You Want To Use Your Normal Walking Stride Length Your Chronograph Running Stride Length Your Current Weight Your Current Height Your Gender Your Age You need to enter the USER SETTING MODE to configure your personal information settings. - Page 6 7. To confirm the hour settings, press the MODE/SET button to move on to set the year 8. To increment the year digits, press the ST/SP/+ button and to decrement the year digits, press the LAP/SAVE/- button 9. Press the MODE/SET button to confirm the year and continue to adjust the month 10.
- Page 7 Daily Alarm: 1. Press the MODE/SET key until you have arrived at the daily alarm setting and the display should show ALARM 1 in the top section of the screen and you can set up to two separate alarms. Daily Alarm 2 (Default Daily Alarm 1 (Default is 6:00am, OFF) is 8:00am, OFF)
- Page 8 2. Once heart rate receiver is turned on, the heart icon should be darkened and press and hold the EL/RESET key if you wish to see the number of steps instead of calories burnt which will show steps, average heart rate, lap number and distance.
- Page 9 Note: -If there is no heart rate signal for 2 minutes, the heart rate reception will be disabled and the heart rate icon will be turned off. -When the user saves or clears the chronograph record on chronograph mode, the maximum, average and minimum heart rate record are saved and cleared at the same time.
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Page 10: Training Setting Mode
6. To save data, press and hold the LAP/SAVE/- button for around 3 seconds and to select whether to save or erase data use the ST/SP/+ button. And to hold the LAP/SAVE/- key for around 3 seconds to confirm your decision. - Page 11 Chronograph Memory Recall 1. Press MODE/SET key to enter memory data where the screen showing RECALL with Chrono will appear after around 2 seconds 2. To increment the laps, press the ST/SP/+ button and to decrement the laps, press the LAP/SAVE/ - button 3.
- Page 12 6. Hold the EL/RESET key for around 3 seconds to delete and toggle all yes , or no by pressing the LAP/SAVE/ - or ST/SP/+ button 7. Press MODE/SET key to confirm Note: 1. Press and holding the MODE/SET key will quit the mode immediately and go back to Lap/ Training Record Selection Mode.
- Page 13 4. To delete any data records, exit this screen to return to memory recall record selection by holding the MODE/SET button for approximately 3 seconds 5. Then increment the laps, press the ST/SP/+ button and to decrement the laps, press the LAP/SAVE/ - button to your selected lap 6.
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Page 14: User Setting Mode
USER SETTING MODE 1. Press the MODE/SET key until you have reached the SETTING mode which will have a banner showing USER displaying SETUP 2. Press and hold the MODE/SET button for around 3 seconds to enter into configuring the user setting 3. -
Page 15: Heart Rate Setting Mode
Heart Rate Zone Setting Mode 1. Press the MODE/SET key until you have reached the SETTING mode which will have a banner showing USER displaying SETUP 2. Press the LAP/SAVE/ - button to enter Heart Rate Zone Setting Mode and holding the MODE/SET key 3. -
Page 16: Stride Calibration Mode
8. Set calories alert by using ST/SP/+ or LAP/SAVE/ - button to increment and decrement setting and press MODE/SET key to confirm of each of the five digits 9. Press ST/SP+ or LAP/SAVE- button to select calories alert ON or OFF. 10. -
Page 17: Download/Installing Pc-Link Program
Note: - If no keys are pressed or held for 60 seconds, it will return to the existing mode. - Press and hold the MODE/SET key for 3 seconds at anytime during the setting mode to exit and all revised setting will be saved. - The stride length range is limited to 20 ~ 180cm (8”... -
Page 18: Pc Link Program Operation
PC-LINK PROGRAM OPERATION First User: Click " NEW USER " button to enter one's USER NAME and then enter password . PC LINK COMMUNICATION MODE 1. Press "UPLOAD" button on the pc-link program and will automatically upload the data to PC. 2. -
Page 19: Installing The Battery
INSTALLING THE BATTERY The Watch uses 2 pieces CR 2032 batteries (one each for watch and heart rate belt ). Use only the recommended batteries. NOTE : Changing the battery will erase the data in the watch previously input into the device and you can then/will need to re-set the watch all over again. -
Page 20: Specification
Heart Rate Belt Hold the Heart Rate Belt firmly. Insert a coin into the slit of the compartment lid and turn it clockwise. The lid should come off easily. (Remove used battery CR2032 ) (Diagram 1) Gently place the battery into the battery slot of the battery compartment. (Diagram 2) Put the compartment lid back into place and tighten it firmly by turning it anti-clockwise with the help of coin. -
Page 21: Caution
CAUTION Should you encounter any problems with the Speed & Distance Heart Rate System (e.g. malfunctioning of a parameter, static electricity, interferences within the product or the need to re-set the device), please press four buttons at the same time to reset the watch (the watch should not connect with computer).
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