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HOLD-RITE™ HANDLE ASSEMBLY INSTRUCTIONS ▲ Accessory attachment for CanDo exercise bands and tubing ® ▲ HOLD-RITE™ Handle provides better grip for unilateral or bilateral strengthening exercises ▲ Adds versatility to resistive exercise session FIGURE 1 HOLD-RITE™ Handle hook band/tubing insertion LOCKING DEVICE EXERCISE ROUTINE The actual exercise routine should be determined by a doctor, therapist, coach, or trainer. This exercise routine should include number of reps and sets, times per day and times per week. DETERMINING APPROPRIATE CANDO BAND AND TUBING RESISTANCES ® Have your doctor or therapist select a CanDo band/tubing for your ®...
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HOW TO ASSEMBLE THE CANDO HOLD-RITE™ HANDLE ® STEP ONE: Locking device comes hooked around handle. FIGURE 2 STEP TWO: FIGURE 3 Insert CanDo exercise ® band/tube from the bottom of handle and stick locking device (ball) into the insertion area from the top. See Figure 3. push Locking Device (ball) into hole next to insert band or band or tube tube from bottom...
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STEP THREE: Pull on CanDo ® exercise band/tube FIGURE 4 or push down on Locking Device (ball) to secure band or tube. pull down on ball will secure band/tube band/tube in opening See Figure 4. STEP FOUR: Repeat Steps 1 through 3 for other handle. STEP FIVE: To release and remove CanDo exercise band/ ® tube, pull up on Locking Device (ball). Slide material out. FIGURE 5...
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