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FOOD
R
OAST BEEF
1K
R
OAST PORK
L
1,5K
EG OF LAMB
R
1K
OAST VEAL
B
4 - 12 P
RATWURST
MEAT
S
'
HEPHARD
S PIE
4 S
M
EAT LOAF
F
and if the weight is lesser or greater than recommended weight, you
OR FOOD NOT LISTED IN THIS TABLE
should follow the procedure for "Cook and reheat with microwaves".
38
RECIPES
AMOUNT
ACCESSORIES
- 1,5K
G
G
S
with oil.
- 2K
G
G
M
ICROWAVE SAFE
& O
VEN PROOF
P
VESSEL
and 250g of chopped shallots be-
- 1,5K
side the meat. Turn the roast and
G
G
stir the vegetables when oven
prompts you to do so.
U
U
W
SE
IRE SHELF IN
Cut scores into the skin before
CS
G
D
T
LASS
RIP
RAY
grilling. Turn when oven prompts.
L
ter, 1 chopped onion and 2 finely
diced carrots. Add 1tbsp flour and
300ml beef stock and cook until
thickened. Add 1tbsp tomato pu-
ree and dash of Worcestershire
sauce. Stir in 450g minced cooked
beef or lamb and season with salt
and pepper.
M
ICROWAVE SAFE
C
& O
ERVINGS
VEN PROOF
of mashed potatoes.
VESSEL
M
150ml milk or water and 1 tbsp
corn starch. Let soak for 10 min-
utes.
M
meat, 1½ tsp salt, 1 egg, 1-2 ml
pepper and finely chopped onion.
Shape to a loaf.
HINTS
with salt, spices and brush
PRINKLE
250g of button mushrooms
LACE
of around 100g each.
SE SAUSAGES
together1½ tbsp but-
IGHTLY FRY
with 4 portions
OVER THE MEAT STEW
4 tbsp bread crumbs,
IX TOGETHER
with 400g minced
IX TOGETHER
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