SIGMA SPORT PC 9 Manual page 15

Manual PC 9 D,GB,F 12.01.2005 8:55 Uhr Seite 15
1.5 Settings
What do you want to set?
Using the plus/minus keys, choose between
EX ENTER
set functions. The time is set in the CLOCK
menu item.
CLOCK
Press ENTER to access a setting function.
Changing a current setting?
Press CHANGE
EX CHANGE
10: 4 5
To return to the setting selection functions,
CLOCK
press EX.
Changing format?
Using the plus/minus keys, change/set
OK
the flashing value.
24
HOURS
Press OK to confirm the setting.
Setting a value?
Using the plus/minus keys, raise/reduce
SAVE NEXT
the flashing value
10: 4 6
CLOCK
- _ _ +
To move to the next location, press NEXT.
Saving the setting?
To save and exit the setting, press SAVE.
SAVE NEXT
10: 5 5
CLOCK
- _ _ +
The SETTING menu of your PC 9 is divided
into seven sub-menus.
Overview of
SET menu Below is an overview of the setting
functions.
WWW.SIGM ASPOR T.COM
28
C
1.5 Settings
LANGUAGE sub-menu:
To change the language press ENTER.
To move to the previous/next setting function,
press plus/minus.
HR ZONES sub-menu
To change the pulse zones press ENTER.
to alter the current setting.
After inputting your personal data, the PC 9
automatically calculates your maximum heart
rate and your three training zones. You can
change these settings manually if necessary.
HR ZONES sub-menu
To change the indicated sex, press CHANGE.
Store your setting with SAVE.
You can set your age numerically. Press
CHANGE
SAVE.
To change your weight, press CHANGE.
Store your setting with SAVE.
Your maximum heart rate is calculated
automatically. To alter the reading please
press CHANGE.
The lower threshold of your HEALTH-Zone (HZ)
is calculated automatically. Press
alter this reading.
Should you wish to alter the automatically
calculated lower threshold of your FITNESS-Zone
(FZ), please press CHANGE.
To alter the automatically calculated lower
threshold of your POWER-Zone (PZ), press
CHANGE.
M Y CM MY CY CMY K
to alter – store at the end with
CHANGE to
EX ENTER
LANGUAGE
GB
US
EX ENTER
HR ZONES
EX CHANGE
MALE
EX CHANGE
30
AGE
EX CHANGE
75
WEIGHT KG
EX CHANGE
190
MAXhRATE
EX CHANGE
105
START HZ
EX CHANGE
120
START FZ
EX CHANGE
150
START PZ
29