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Settings
Digital Wellbeing
View the daily usage history of your device. You can also limit usage time or change the
notification settings for each app.
On the Settings screen, tap Digital Wellbeing and parental controls → Digital Wellbeing.
Number of notifications
Setting your goals
You can set goals for how long to use your device and how many times to unlock it a day.
1
On the Settings screen, tap Digital Wellbeing and parental controls.
2
Tap Screen time goal or Unlock goal under Your goals, set a goal, and then tap Set.
Setting timers for apps
You can limit the daily usage time for each app by setting a timer. When you reach the limit,
the app will be deactivated and you cannot use it.
1
On the Settings screen, tap Digital Wellbeing and parental controls → App timers.
2
Tap No timer next to the app you want and set the time.
Set goals.
The time the screen was on
Number of unlocks
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