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Summary of Contents for BCG SLBCFE4040
- Page 1 User’s Manual 40lb Adjustable Dumbbell SLBCFE4040 Please keep this instruction manual for future reference Customer Service: (888) 922-2336 7:00 am to 12:00 am CST (daily) Live Chat at: www.academy.com Email: customerservice@academy.com (Made in China)
- Page 2 Table of Contents Warnings………………………………………………………………..…2 Use Instructions………………………………………..………………..3 Care and Maintenance……………………………………………...……6 Note: Before beginning use of product, make sure all parts are present. Compare parts with package content list and hardware contents. If any part is missing or damaged do not attempt to use the unit. Contact customer service for replacement parts.
- Page 3 Warnings • Please keep this manual in a safe place for easy reference. • It is important to read this entire manual before assembling and using the equipment. Safe and effective use can only be achieved if the equipment is assembled, maintained and used properly.
- Page 4 Use Instructions Step 1: When adjusting the dumbbell weights, place the Adjustable Dumbbell on a flat and stable surface. Step 2: Pull the end cap. Page 3 of 6...
- Page 5 Use Instructions Step 3: Turn to select to the desired weight. (The number should face up). Step 4: Release the end cap, make sure the end cap automatically stays in the lock position. Release the end cap Page 4 of 6...
- Page 6 Use Instructions Step 5: After adjusting to the desired weight, lift up the dumbbell to begin the exercise. Page 5 of 6...
- Page 7 Care and Maintenance • For home use and indoor-use only. • Wipe dumbbell regularly to prevent accumulation of dust. Use a damp cloth on plastic parts, use only dry cloth on metal frame. • Check regularly to ensure all parts are tight and in working condition.
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