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fitness gear 830T User Manual
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fitness gear 830T User Manual

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FOR MODEL :
830T
TRE ADMILL US ER 'S GUID E

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Questions and answers

Sherry
January 20, 2025

How much weight for person weight limit

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1 comments:
Mr. Anderson
February 4, 2025

The weight limit for the Fitness Gear 830T is 218 lbs.

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Summary of Contents for fitness gear 830T

  • Page 1 FOR MODEL : 830T TRE ADMILL US ER ’S GUID E...

  • Page 3: Table Of Contents

    You want exercise equipment that offers the most comfort, the best reliability and the highest quality in its class. Fitness Gear delivers. TAB LE OF C O N T E N T S Important Precautions...

  • Page 4: Important Precautions

    I MP OR TAN T PRECAUT IO NS SAVE THESE INSTRUCTIONS Read all instructions before using this treadmill. When using an electrical product, basic precautions should always be followed, including the following: Read all instructions before using this treadmill. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.
  • Page 5 To reduce the risk of burns, fire, electrical shock or injury to persons: WARNING • Never use the treadmill before securing the safety tether clip to your clothing. • If you experience any kind of pain, including but not limited to chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician before continuing.

  • Page 6: Assembly

    A S S E M B LY IMPORTANT: READ THESE SAFETY INSTRUCTIONS BEFORE USE! WARNING During the assembly process of the treadmill there are several areas that special attention must be paid. It is very important to follow the assembly instructions correctly and to make sure all parts are firmly tightened.
  • Page 7 WATER BOTTLE POCKET CONSOLE CONTROL PANEL READING RACK SAFTEY KEY PLACEMENT CONSOLE MAST ON/OFF SWITCH MOTOR COVER CIRCUIT BREAKER RUNNING BELT/RUNNING DECK POWER CORD SIDE RAIL FRAME EXTENSION ROLLER END CAP REAR ROLLER ADJUSTMENT BOLTS TRANSPORT WHEEL DECK LOCK LATCH TOOLS INCLUDED 5 mm Allen Wrench 6 mm T-Wrench...
  • Page 8 PR E- AS S EM BLY Disassemble box and remove the cardboard packaging that is not beneath the treadmill. Do not attempt to lift the treadmill at this time. Remove plastic wrap from console masts. NOTE: During each assembly step, ensure that ALL nuts and bolts are in place and partially threaded in before completely tightening any ONE bolt.
  • Page 9 A S S E M BLY ST E P 2 HARDWARE BAG 2 CONTENTS : BOLT (E) SPRING WASHER (F) ARC WASHER (G) FLAT WASHER (H) Qty: 6 Qty: 4 Qty: 2 Qty: 4 Open HARDWARE BAG 2. CONSOLE Attach the CONSOLE to the UPRIGHT MAST using 3 BOLTS (E), SPRING WASHERS (F), ARC WASHERS (G), and FLAT...
  • Page 10 A SS EM BLY S T EP 3 HARDWARE BAG 3 CONTENTS : SCREW (H) BOLT (B) ARC WASHER (G) Qty: 2 Qty: 2 Qty: 2 A Open HARDWARE BAG 3. B Attach HANDLEBAR by sliding under CONSOLE plastic and secure using 1 SCREW (H), 1 BOLT (B) and 1 ARC WASHER (G).
  • Page 11 A S S E M BLY S T E P  HARDWARE BAG  CONTENTS : BOLT (B) BOLT (A) 15mm Qty: 4 Qty: 4 Open HARDWARE BAG . Slightly lift BASE FRAME and FRAME EXTENSION TUBE slide the left FRAME ExTENSION TUBE onto the CONSOLE MAST SUPPORT TUBE.

  • Page 12: Before You Begin

    B E F OR E YO U BEGIN HERE ARE JUST A FEW OF THE HEALTH BENEFITS OF ExERCISE: • Weight Loss • A Healthier Heart • Improved Muscle Tone • Increased Daily Energy Levels The key to reaping these benefits is to develop an exercise habit. Your new treadmill will help you eliminate obstacles that prevent you from exercising.
  • Page 13 PROPER USAGE Your treadmill is capable of reaching high speeds. Always start off using a slower speed and adjust the speed in small increments to reach a higher speed level. Never leave the treadmill unattended while it is running. When not in use, remove the safety key, turn the on/off switch to off and unplug the power cord.
  • Page 14 TENSIONING THE RUNNING BELT The running belt has been properly adjusted at the factory before it was shipped. At times the belt can move off-center during shipment. CAUTION: Running belt should NOT be moving during tensioning. Over-tightening the running belt can cause excessive wear on the treadmill as well as its components.

  • Page 15: Treadmill Operation

    TR E A DM IL L O PE R AT ION CALO RIES INCL INE TIME D I STA N C E SP E E D P U L SE U SE R TO TA L O DOM ET E R ST EP 1 ST E P 2 S T E P 3...
  • Page 16 M O N IT OR DI S PL AY SPEED • Shown as MPH. Indicates how fast your walking or running surface is moving. TIME • Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout. HEART RATE •...
  • Page 17 G ETTIN G S TA R T ED / S E L E C T I NG A PRO GRA M Check to make sure no objects are placed on the belt that will hinder the movement of the treadmill. Plug in the power cord and turn the treadmill ON.
  • Page 18 FINISHING YOUR WORKOUT When your workout is complete your workout information will stay displayed on the console for 30 seconds and then reset. CLEAR CURRENT SELECTION To clear the current program selection or screen, hold the STOP button for 3 seconds. SCAN VIEWING SCREENS To have the display screen rotate continuously (Speed, Pulse, Incline and Calories), hold the CHANGE DISPLAYS button for 4-5 seconds.

  • Page 19: Conditioning Guidelines

    CO ND I TI O N I N G G U IDEL INES ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING AN ExERCISE PROGRAM. HOW OFTEN? (Frequency of Workouts) The American Heart Association recommends that you exercise at least 3 to 4 days per week to maintain cardiovascular fitness.
  • Page 20 TA R G ET H EA R T R AT E Z ON E C HA RT What is Target Heart Rate Zone? Target Heart Rate Zone tells you the number of times per minute your heart needs to beat to achieve a desired workout effect.
  • Page 21 T IP S STRETCHING STRETCH FIRST Before using your product, it is best to take a few minutes doing a few gentle stretching exercises. Stretching prior to exercise will improve flexibility and reduce chances of exercise related injury. Ease into each of these stretches with a slow gentle motion.
  • Page 22 TI P S THE IMPORTANCE OF WARM UP & COOL DOWN WARM UP The first 2 to 5 minutes of a workout should be devoted to warming up. The warm-up will limber your muscles and prepare them for more strenuous exercise. Make sure that you warm-up on your product at a slow pace.

  • Page 23: Troubleshooting & Maintenance

    TR OU B LE S H O OT I N G COMMON PRODUCT QUESTIONS ARE THE SOUNDS MY TREADMILL MAKES NORMAL? All treadmills make a certain type of thumping noise due to the belt riding over the rollers, especially new treadmills.
  • Page 24 • Has the machine been lubricated and maintained per the maintenance schedule? Answering these and other questions will give the technicians the ability to send proper replacement parts and the service necessary to get you and your Fitness Gear treadmill running again!
  • Page 25 • Inspect the power cord. If the power cord is damaged, contact Fitness Gear. • Make sure the power cord is not underneath the treadmill or in any other area where it can become pinched or cut.

  • Page 26: Limited Warranty

    AT YOUR OWN RISK and all original parts for a period of six months from the and Fitness Gear shall have no liability for any injury to the person date of original purchase, so long as the device remains or property arising from such repairs.
  • Page 28 C o t t a g e G r o v e , W I 5 3 5 2 7 T e l : 1 . 8 7 7 . 5 0 1 . G E A R 830T Rev. 2.2 | © 2006 Fitness Gear | Designed & Engineered in the U.S.A. | Made in China...
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