FabianoSteel FMB 2602G User Manual page 15

Cooking with a microwaves
Tables and suggestions – Cooking vegetables
Food
Cauliflower
Broccoli
Mushrooms
Peas & carrots
Frozen carrots
Potatoes
Paprika
Leek
Frozen Brussel
sprouts
Sauerkraut
Tables and suggestions – Cooking fish
Food Quantity (g)
Fish fillets
Whole fish
Addition of
Quantity (g)
liquids
500 100 ml
300 50 ml
250 25 ml
300 100 ml
250 25 ml
250 25 ml
250 25 ml
250 50 ml
300 50 ml
250 25 ml
500
800
Time
(min.)
9-11
6-8
6-8
7-9
8-10
5-7
5-7
5-7
6-8
8-10
Time Standing
(min.) Time (min.)
10-12 3 Cook covered over. Turn after half of
cooking time.
2-3 2-3 Cook covered over. Turn after half of
cooking time. You may wish to cover up the
7-9
small edges of the fish.
Standing
Instructions
Time (min.)
2-3 Cut into slices.
2-3
Keep covered.
2-3
2-3
Cut into chunks or slices.
Keep covered.
2-3
2-3
Peel and cut into equal
sized pieces. Keep
covered.
2-3 Cut into chunks or slices
Keep covered.
2-3
2-3
Keep covered.
2-3
Keep covered.
Instructions
EN
1
3