Kegel Toner Instructions For Use Manual
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Kegel Toner Instructions For Use Manual

Pelvic floor trainer
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Kegel Toner
Pelvic Floor Trainer
INSTRUCTIONS FOR USE
READ CAREFULLY BEFORE USE
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Summary of Contents for Kegel Toner

  • Page 1 Kegel Toner Pelvic Floor Trainer INSTRUCTIONS FOR USE READ CAREFULLY BEFORE USE...
  • Page 2 QUICKSTART GUIDE Connect the unit with the Kegel Insert the Kegel Trainer Trainer Button P Press and hold the ON button Select the program by pressing to switch the device on the button P DOWN Press and hold the OFF button Regulate the output intensity with the buttons ▲...
  • Page 3 Dear Customer, Thank you for choosing Kegel Toner. TensCare stands for high-quality, thoroughly tested products for the applications in the areas of gentle electrotherapy, muscle toning, continence management and pain relief during labour. Please read these instructions for use carefully and keep them for later use and observe the information they contain.

  • Page 4: Table Of Contents

    8. CONTENT ......................12 9. UNIT INFORMATION ..................13 9.1. CONTROLS & DISPLAY ................13 9.2. OPERATING INSTRUCTIONS ..............14 SETTING UP AND USING THE KEGEL TONER .......... 16 10.1. INSTALLATION OF BATTERIES ............. 16 10.2. CONNECTING LEAD WIRE ..............17 10.3.
  • Page 5 SYMBOLS USED Attention! Please follow the instructions in the user’s instructions for use. TYPE BF EQUIPMENT: Equipment providing a degree of protection against electric shock, with isolated applied part. Indicates that this device has conductive contact with the end user. This symbol on the unit means “Refer to instructions for use”.

  • Page 6: Introduction

    3. KEGEL TONER The Kegel Toner is very easy to use, FEATURES with two preset training programs, two choices of exercise time and simple push button control. • Single Channel Single channel unit to treat symptoms 2.

  • Page 7: Pelvic Floor Exercises

    • Assist in supporting the abdominal TRAIN for stress incontinence and TONE for aftercare. and pelvic organs. • Work with the abdominal and back • Memory muscles to stabilize and support the Features 3 functions: program retention spine. (automatically starts in the last program •...

  • Page 8: Performing Pelvic Floor Exercises

    Exercises (sometimes called Kegel • A prolapse Exercises) part of your daily life. 1) Kegel exercises can be done at any In women, this may be felt as a bulge in time and are very discreet so you can the vagina or a feeling of heaviness, do them almost anywhere;...

  • Page 9: How 'Ems' Works

    8) Using your Kegel Toner pelvic floor pelvic floor exercises. Electrical Pelvic stimulator in conjunction with Kegel Floor Exercisers (PFE) offer a non- exercises will give you a better invasive...

  • Page 10: Contraindications, Warnings & Precautions

    • Do not use if you are pregnant muscles rather than exercise your • Do not use if you are attempting to pelvic floor. Kegel Toner uses a become pregnant gentler, low frequency setting which • Do not use if you have a cardiac...
  • Page 11 Caution: Do not use a Kegel Toner device that appears to Caution: Do not use the be damaged. Using a damaged device device in water because it is may result in personal injury.
  • Page 12 Caution: Do not use a silicone- indication. based lubricant on the metal plates of the Kegel Trainer as it may Caution: Temperature & decrease the effectiveness of Kegel Relative Humidity of storage: - Toner’s muscle stimulation.

  • Page 13: Programs

    Rest (s) The TONE program may also be used Default duration as an alternative treatment for TRAIN. (min) 8. CONTENT 7.2. PRESET PROGRAMS The Kegel Toner has two preset The pack contains: programs. treat stress • 1 Kegel Toner...

  • Page 14: Unit Information

    9. UNIT INFORMATION 9.1. CONTROLS & DISPLAY Program duration (min) Program selected Strength Keypad Lock selected (mA) Low Battery Program selector Strength up ON button OFF button Strength down Time selector Output active indicator...

  • Page 15: Operating Instructions

    The strength control buttons will not automatically start in the program which operate until the unit is properly was being used when it was last connected to you (Kegel Trainer switched off. inserted correctly). Kegel Toner The strength returns to about 50% of...
  • Page 16 Toner has two preset programs. At first The length of time that you have use, the unit automatically goes to selected will be shown on the screen. program TRAIN. Next time it is The minutes will start to count down switched on, it will default to the once you start the program.

  • Page 17: Setting Up And Using The Kegel Toner

    Rechargeable batteries The unit will work with rechargeable batteries, but the display may appear dim. Storage Remove batteries from your Kegel Toner if the unit is unlikely to be used...

  • Page 18: Connecting Lead Wire

    Insert the lead wire plug into the base of Battery Warnings the unit. pierce, open, Conn ect the lead from the base of disassemble, or use in a humid the unit to the lead in the Kegel and/or corrosive environment. Trainer. expose temperatures over 60°C(140F).

  • Page 19: Preparing For Session

    10.3. PREPARING muscle at all times. The tissues close SESSION to the entrance are more sensitive, so you should avoid stimulating 1) Before using Kegel Toner you will them. need to visit the toilet. 2) Lubricate metal electrode...

  • Page 20: After Your Training Session

    Kegel Toner For best results in these programs try to at full power – 99 mA. The Kegel Toner contract the pelvic floor muscles along strength will go up at 1 mA increments.

  • Page 21: Cleaning

    Trainer and return it to the storage and recycling of electronics. pouch. The Environmental Protection Agency 3) The Kegel Toner will not only makes recommendations safe improve your pelvic floor muscles but disposal of electronic waste on: also help you to recognise the http://www.epa.gov/epawaste/conserv...

  • Page 22: Warranty

    723434. follow the written instruction booklet enclosed; or if product repairs are carried out without authority from X-VPK Liberty Kegel Trainer (28 TensCare Ltd. mm dia.) L-CPT Replacement lead wire, We will repair, or at our option replace 1.25 m length...
  • Page 23 for service. Please ensure your contact details are still current and include a brief description of the problem you are experiencing together with your purchase receipt. For hygiene reasons, please do not include used probe (trainer). Send only the unit and the lead wire. Please return the unit and warranty card (see page 29): TensCare Ltd...

  • Page 24: Troubleshooting

    If no LOCK is showing, remove and replace the batteries. No sensation The Kegel Toner has a safety feature which will not allow the intensity to pass and LEADS 20 mA if the machine detects a connection error. If a connection error is alarm showing detected the intensity will return to 0 mA and the screen will flash LEADS.
  • Page 25 You may need to contact your healthcare professional to discuss other suitable options. iii) The Kegel Trainer supplied with the unit has a 28 mm diameter. An optional 32 mm Kegel Trainer, part no. X-VPM, is available.

  • Page 26: General Specification

    16. GENERAL SPECIFICATION Waveform Asymmetrical rectangular Amplitude 99 mA (over 500 Ohm load) +/- 10% Max intensity 50V zero to peak Constant voltage over 470-1500 Ohm Constant current over 160-470 Ohm Output plug Fully shielded Channels Single channel Batteries 2 x AA alkaline (two AA batteries) or 2 x AA NiMH Weight 75 g without batteries Dimensions...

  • Page 27: Emc

    Device output parameters The waveform below demonstrates a typical output waveform form the Kegel Toner device: Max Pulse Energy: 23 C Use special precautions regarding EMC according to the information provided below. Other portable and mobile RF communications equipment can affect performance.
  • Page 28 DAYTIME TELEPHONE: E-MAIL: MODEL: DATE OF PURCHASE: ATTACH PROOF OF PURCHASE DO NOT SEND IN KEGEL TRAINER RETAILERS NAME: RETAILERS ADDRESS: RETAILERS POSTCODE: BRIEF DESCRIPTION OF PROBLEM YOU ARE EXPERIENCING: WARRANTY IS VOID UNLESS THE ABOVE INFORMATION IS COMPLETED AND...
  • Page 29 Notes...
  • Page 31 TensCare aim to give you the best possible product and service. We listen to your suggestions and are constantly trying to improve our products. We also want to learn about the way our products are used, and the benefits they give. If you have anything you would like to share with us, please contact: www.tenscare.co.uk Follow us:...
  • Page 32 Distributed by: Manufactured by: TensCare Ltd, 9 Blenheim Road, Epsom, Surrey KT19 9BE, UK Tel: +44(0) 1372 723434 www.tenscare.co.uk Pub No.: I-KT-UK Version 1.0 04/19...

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