Sony PCV-V300G VAIO User Guide (primary manual) User Manual page 90

Exporting Video Capsules
You can export your Video Capsules as MPEG-1, MPEG-2, or AVI file formats for viewing on external media.
1.
In the list area, right-click the Video Capsule you want to export. A shortcut menu appears.
2.
Select Export. The Export dialog box appears.
Export
3.
Enter an output name for the file you want to export and specify the location for the exported file.
You can select the option, Delete Video Capsule after export. If you do not want to delete the Video Capsule
after export, leave the option disabled.
4.
In the section, Export Video Capsule As:, select to convert to an AVI, MPEG-1, or MPEG-2 format.
5.
Click Run to begin exporting.
Some conversion formats may not be available, depending on the recording mode that was used to create the Video
Capsule.
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