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ENTER TRAINING MODE
When enter into training mde, MANUAL(MAN) flash 1Hz in the dot matrix. Press UP& DOWN to
choose from
MANUAL→PROGRAM→User program→H.R.C→WATT. Press ENTER/MODE to enter the
mode. If press START without selection, directly enter into MANUAL MODE and start.
PROGRAM SETTING
In STOP mode, press P1, P2, P3, ~, P12 to enter relevant program accordingly quickly. Or in
the START mode, Select the program under training mode, press UP&DOWN to choose one
from P0, P02, P03, ~, P12.
PROGRAM SETTING LEVEL
Adjust the level in start mode. When using ▲/▼ to adjust, cannot recycle the level(▲can only
increase to Level32, ▼can only decrease to 1).
ADJUSTING MANUAL LEVEL
Adjust the manual level in start mode. Press ▲/▼ to increase or decrease one level. If hold on
for 1.5s, will +/- 2levels per second and stop when releasing.
ADJUST THE VALUE (Eg. TIME, DISTANCE, CALORIES, PULSE etc.)
I.
Select TIME, DISTANCE, CALORIES, PULSE in Manual mode. Use ▲/▼ to adjust the value
Recyclely.
II. When in PROGRAM, User program, H.R.C, WATT mode, only can set the time.
II.
Use ▲/▼ to increase or decrease one level; Press ▲/▼ for 1.5s, +/- 8 levels per second and
Stop when releasing.
H.R.C
If select H.R.C mode, need set age first and confirm by MODE. It will display preset value in
PULSE area according to age. If select TARGET, it will display 100 and flash in PULSE area.
Use ▲/▼ to adjust the target value(30~230) and can be recycle.
User Program
In User PROGRAM mode, user may press ▲/▼ to select program drawing（each timer shift
corresponding Level value), display and flash in the inserted drawing. It will light after setting.
When setting, the figures and Letters in LOAD Window displaying to be set. LOAD value flash
at 1Hz. Press mode to confirm the value after setting. A complete PROGRAM drawing timer shift
has 20 steps need to be set. Then it will run as the set program. When come to 9
and shift to lest and so on. If you want to pause the program halfway, press mode 2s. The unset
timer shift will save last time value.
WATT
When entering, the WATT value is flashing to be set(preset value=120). User press ▲/▼to set
WATT value. After Starting, it will adjust automatically according to the WATT value user inserted
and exercise status.
SLEEP MODE
No signal(SENSOR, KEYBOARD, PULSE value display) input over 4 minutes, system will enter
SLEEP MODE. All set and calculated value will be saved. When power on and start next time, it
will go on with the calculated value.
th
step, it scroll
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