HCI Fitness PhysioTrainer CXT Owner's Manual

HCI Fitness PhysioTrainer CXT Owner's Manual

Recumbent cross trainer

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Recumbent Cross Trainer
OWNER'S MANUAL
HealthCare International, Inc.
PO Box 1509, Langley, WA 98260
www.HCIFitness.com
360.321.7090

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Summary of Contents for HCI Fitness PhysioTrainer CXT

  • Page 1 Recumbent Cross Trainer OWNER’S MANUAL HealthCare International, Inc. PO Box 1509, Langley, WA 98260 www.HCIFitness.com 360.321.7090...
  • Page 2: Table Of Contents

    Table of Contents Safety Precautions ....................... 2 Warranty Information ......................3 Unboxing ..........................4 Display Console ........................5 Workout Programs ....................... 5 Quick Start ......................... 5 Exercise for Time ......................5 Exercise for Distance ......................5 Exercise for Distance ...................... 6 Heart-Rate Controlled Exercise ..................
  • Page 3: Safety Precautions

    10. Keep clothes, jewelry, or loose items away from moving parts. NOTE: MAXIMUM WEIGHT CAPACITY FOR THE PHYSIOTRAINER CXT IS 300 LBS. (136 KGS) WARNING BEFORE BEGINNING ANY EXERCISE PROGRAM CONSULT YOUR PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PEOPLE WITH PRE-EXISTING HEALTH PROBLEMS.
  • Page 4: Warranty Information

    Cross Trainer from HCI Fitness. We believe that you have purchased one of the highest qualities and Cross Trainers on the market today. We designed the PhysioTrainer CXT to be fun and easy to use for all ages right out of the box! Please review the owner’s manual and product tips to maximize your workout experience.
  • Page 5: Unboxing

    Use the seat back handle to lift up the unit. There are wheels on the front of the unit to help you move the PhysioTrainer CXT to your room of choice. Step 3 To adjust the seat length: turn the knob to the left and pull up on the knob to release the lock.
  • Page 6: Display Console

    Display Console Set: Use the set button to add Time, Distance, Mode: Cycle through & Pulse. workout feedback. (Time, Speed, Distance, Cal, Pulse, Scan Mode) Reset: Hold the Rest button for 2 seconds to clear the current workout. SETUP WORKOUT PROGRAMS Quick Start 1.
  • Page 7: Exercise For Distance

    Exercise for Distance: 1. Press the MODE key to until the Distance Function is indicated. 2. Press the SET key to add time to your workout. 3. Wait 5 seconds to set your workout time. 4. Begin pedaling to start the count down. Press the Reset key to clear the workout distance.
  • Page 8: Resistance Band Workouts

    Resistance Band Workouts:...
  • Page 9 Resistance Safety, Care and Tips SAFETY: • This product is not intended to replace the advice and direction of your healthcare provider. If you have any medical conditions, be sure to check with your healthcare provider before using this product. •...
  • Page 10: Exploded Diagram

    Exploded Diagram...
  • Page 11: Parts List

    Parts List Q'ty NO. Description Description Q'ty 1 Main Frame 39 Handle Sponge 2 Seat 40 Roller 3 Dual Action Handle Bar(L) 41 "+" Screw (M4*8L) 4 Dual Action Handle Bar(R) 42 Tube 40x80 5 Pedal Foot 43 Plastic Cover 6 Back Seat Support 44 "+"...

Table of Contents