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Summary of Contents for AnyFit PS03
- Page 1 BICEP CURL / TRICEP EXTENSION PS03 Copyright © 2018 Anyfit . All rights reserved . Before use, please read through the guide book and keep well.
- Page 2 BICEP CURL / TRICEP EXTENSION PS03...
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Page 3: Table Of Contents
TABLE OF CONTENTS Important Safety Instructions ------------------------------------------ 3 Instructions ---------------------------------------------------------------- 4 Parts List ------------------------------------------------------------------- 5 Exploded View ------------------------------------------------------------ 7 Measurement Guide ------------------------------------------------------ 9 CAUTION： Assembly Instructions --------------------------------------------------- 10 Read all precautions and instructions in this manual Assembly ------------------------------------------------------------------ 11 before using this equipment. Maintenance Schedule -------------------------------------------------- 17 General Maintenance Information ------------------------------------- 18 Weight Training Tips ---------------------------------------------------- 20... -
Page 4: Important Safety Instructions
Important Safety Instructions Instructions Before beginning assembly please take the time to read Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your exercise equipment, basic precautions should always be taken, carton. -
Page 5: Parts List
Parts List Note: some of these parts may come pre-installed. Item Name Quantity Item Name Quantity Weight Frame Assembly Side Cover (Right Rear) Main Frame Assembly Side Cover (Left Front) Fixing Rack Frame Side Cover (Right Front) Swing Tube Frame Top Shield Wheel Plate Frame Back Shield... -
Page 6: Exploded View
Exploded View... -
Page 7: Measurement Guide
Measurement Guide Assembly Instructions Assembly of the equipment takes professional installers about 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is strongly recommended Cross Recessed Pan Head Tapping Screw to assembly the equipment by professional installers. -
Page 8: Assembly
Step 2 Assembly 1. Attach 1×Rotating ShaftΦ25X300(#20), 1×Swing Tube Frame(#4), 2×Bearing Spacer Step 1 Φ30×Φ26×4(#19), 1×Wheel Plate Frame(#5), 1×Swing Tube Frame(#6) to Fixing Rack Frame(#3) using: Attach 1×Weight Frame Assembly(#1), 1×Main Frame Assembly(#2), 1×Fixing Rack 1×Bearing Capφ65×φ11(#24) 1×Bearing Capφ65(#25) Frame(#3), 1×Upper Connecting Tube Welding(#11), 1×Bottom Connecting Tube 1×Flat Head Cap Screw M10X30(#54) 1×Flat Head Cap Screw M8X20(#49) Welding(#12), using:... - Page 9 Step 3 1. Attach 2×Guiding Rod Cover (#31), 2×Guiding Rod(#17), 1×Top Plate(10)(#14), 1×Weight Plate(#69), 2×Buffer Pad for Weight Plate(#30), 2×Weight Support 50(#13), 2×Rubber Pad (#29) to Weight Frame Assembly(#1), using: 2×Flat Washer Φ11XΦ20X2(#63) 2×Hex Nut M10(#65) 2×Socket Head Cap Bolt φ7.5×M10×45(#44) 2.
- Page 10 Step 4 1. Attach 1×Side Cover (Right Front) (#37), 1×Side Cover (Left Front)(#36), 1×Side Cover (Right Rear)(#35), 1×Side Cover (Left Rear)(#34), 1×Bottom Shield(#40) to Weight Frame Assembly(#1), using: 4×Button Head Cap Bolt M8X16(#47) 4×Flat Washerφ8.5Xφ16X1.5(#62) 20×Button Head Cap Bolt M6X20(#46) 20×Flat Washerφ6.5Xφ12X1.2(#61) 2.
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Page 11: Maintenance Schedule
Maintenance Schedule COMMERCIAL HOME ROUTINE LATEST DATE ENTRY MAINTENANCE MAINTEMANCE Inspect: Links, Pull Pins, Snap Locks, Swivels, Weight Stack DAILY WEEKLY Pins Clean: Upholstery DAILY WEEKLY Inspect: Cables or Belts and DAILY WEEKLY their tension Inspect: Accessory Bars, and WEEKLY 3 MONTHS Handles Inspect: All Decals...
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